A massive well done to 2 of my clients lee Clarke and Jen Clarke who have done amazing over the last 4 weeks of training with me, Jen has lost 10cm off of her shoulder width and 7.5cm off of her waist! And lee has managed to lose 6cm off his hips while still managing to gain 2.5cm on his chest! Hard work really does pay off so keep it up guys!
Next Level Personal Training
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Local personal trainer with over a decade of experience in various training methods, 100% dedicated to helping YOU reach YOUR fitness goals!
Qualified Level 3 personal trainer with additional qualifications in sports nutrition, gym based boxing (with a background in thai boxing and mma) as well as circuit training. With over a decade of experience in various training methods i believe myself to have the ability and commitment necessary to helping you achieve your goals whatever they may be!
A big well done to Kate Bayliss last nite who not only managed to leg press 125kg for 12 reps but has also lost 1kg towards her target goal, keep up the good work!
09/07/2015
REAR DELTS!!!! I see a lot of people at the gym train shoulders and completely forgot about the fact they have to work the rear delts aswell as fronts and middle, heres a little video if your stuck for exercises or don't know how to train your rear delts! For more help with your training/nutrition/programmes please contact me.
Iam offically open for buisness and can't wait to hear from you, please feel free to call or message me for any enquires, all calls are welcome
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Location
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Telephone
Website
Address
Tamworth
B797ND
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 9pm |