06/09/2022
About last night... πͺ It has been four and a half years since I started Transform Your Body Bootcamp and the aim has always been the same - to help the local community in becoming healthier, fitter and stronger.
If you are looking for a proven and effective fitness programme you can apply for a FREE TRIAL now by following the link below and completing the short form:
www.transformyourbodymaidenhead.co.uk/freetrial
Looking forward to meeting you soon!
Ivan
Head coach
06/06/2022
Team TYB in full swing!π
22/01/2022
It takes discipline and determination to show up for a bootcamp session at 9am on Saturday morning. And once you complete the challenge, you feel great for it!
To apply for a Free Trial with us go to www.transformyourbodymaidenhead.co.uk
11/01/2022
Team TYB in action!
Want to get fit? Fill out our short application form and let's get you started. Follow the link:
www.transformyourbodymaidenhead.co.uk/freetrial
24/12/2021
Team TYB is wishing you a happy Christmas!
We are not taking a long break from training during holidays so next week's timetable is the following:
Wednesday:
7am ZoomCamp
6:30pm FitCamp
Thursday
7am ZoomCamp
6:30pm FitCamp
See you all soon!
To apply for a free trial with us go to:
www.transformyourbodymaidenhead.co.uk
04/11/2021
The weather has changed but our attitude towards training hasn't. We are just indoors now!
To join our team go to: www.transformyourbodymaidenhead.co.uk/freetrial
and complete the short application form.
See you soon!
03/09/2021
Bird's-eye view of my warriors in action!
Thinking of checking us out?
Go to: www.transformyourbodymaidenhead.co.uk
Speak soon!
Ivan
22/07/2021
Team TYB in action! πͺ
To apply for a FREE TRIAL with us go to:
www.transformyourbodymaidenhead.co.uk
21/06/2021
When the weather is bad, we train indoors! Our facility at St Nicolas School, Taplow is suitable for any weather conditons! πͺ
Want to be part of our team?
www.transformyourbodymaidenhead.co.uk
See you soon! π
27/05/2021
The morning TYB warriors were on fire today! βοΈ
ZoomCamp is showing no signs of slowing down! Training from home has become the norm since March 2020 and it is so time efficient that a lot of my clients have decided to keep it going long term.
We have four ZoomCamp sessions are on our timetable:
Monday, Wednesday, Thursday 7am - 7:45am
Tuesday 6:15pm - 7pm
If this is something you want to try, go to www.transformyourbodymaidenhead.co.uk/freetrial or follow the website link in bio.
See you soon... either on the screen or in person! πͺ
Coach Ivan
---------
22/05/2021
First 9am Saturday at St Nicolas School, Taplow.
Weather was not great so we took the session indoors.
To apply for a Free Trial Session go to www.transformyourbodymaidenhead.co.uk and complete the short application form.
Yours in fitness
Ivan
------
19/05/2021
We are finally back to our training location at St Nicolas School, Taplow.
Weather was great so we took the session outside.
To apply for a Free Trial Session go to www.transformyourbodymaidenhead.co.uk and complete the short application form.
Yours in fitness
Ivan
22/04/2021
Team TYB smashing this morning's workout. It was an absolute BUUUURNER.
In our group training programme, we focus not only on intensity but also on good technique and full range of motion on exercises such as squats, press ups, rows and many others.
The easiest thing for a trainer in a group environment is to just pretend everyone is doing well, even when they are quarter squatting for example, and just encourage them to keep going.
And that is the wrong thing to do. No matter how much I want my clients to push themselves, I would always put technique before intensity. For the sake of their continuous progress and joint health.
In the picture I have highlighted what full range of motion looks like in a squat. This was the last set of the workout. My clients could have easily done half squats, because they feel tired. But they didn't. Because that's not what they are taught to do. π
Stay true to what your coach has taught you!
----------
We are finally going back to in person group training starting May 17th at St Nicolas School, Taplow. If you are interested in applying for a free trial session with our bootcamp please go to www.transformyourbodymaidenhead.co.uk and complete the short application form.
Speak soon!
Ivan
15/03/2021
Online Fitness Bootcamp For The Local Community.
From my neighbourhood: https://nextdoor.co.uk/p/yzWb4CS5Rrfp?utm_content=a&utm_source=share&extras=MTc1OTIxODg4Njc3NjE%3D
Online Fitness Bootcamp For The Local Community.
π₯Transform Your Body is a very effective weightloss, fat burning and muscle toning fitness boot camp in Maidenhead area.π₯ Due to the Cov...
01/02/2021
Throwback to when Team TYB (around 30 of us) ran 5k for Cancer Research UK and managed to gather nearly Β£4000 in donations for the cause. This is still is my favourite t-shirt.
Ps. Get ready for a hard ZoomCamp session this evening! π
-----
14/01/2021
Throwback to when there was no pandemic and we could still train indoors! I believe that in a few months we will be able to do it again.
Until then - ZoomCamp is the way forward. It has proven to be a great home training alternative and a lot of members have actually seen even better results due to the increased frequency of training.
To apply for a free trial with us go do www.transformyourbodymaidenhead.co.uk
Speak soon!
Ivan
26/12/2020
π₯π₯π₯No matter what the weather, 1 to 1 Personal Training in Maidenhead is going ahead and ZoomCamp remains strong as usual.
Get in touch with me via DM or on www.transformyourbodymaidenhead.co.uk so we make sure that your New Year's resolutions materialise. πͺπΌπ
Head coach Ivan Raynovski
11/11/2020
We might be in lockdown, but our clients are still achieving amazing results and I couldn't be more proud!
Over the last 8 weeks, Ali has lost over a stone(7kg). Without starving and without any forbidden foods. Simply being in caloric deficit.
Bonus points - she also got stroger over that period.
The picture says it all. No editing, no filters.
Don't get discouraged simply because times are tough.
Apply for a FREE TRIAL session now at www.transformyourbodymaidenhead.co.uk
03/10/2020
It's raining but that doesn't mean you shouldn't be training. π₯
Go to:
www.transformyourbodymaidenhead.co.uk
and join the most effective local bootcamp
29/09/2020
Are you still waiting for the "right time" to start your transformation? Maybe tomorrow, maybe on Monday...let's leave it for next year. Does that sound familiar?
The perfect time is NOW! We have opened a few limited FREE trial session slots starting tomorrow. Go to www.transformyourbodymaidenhead.co.uk or just click on the link in bio to apply.
10/08/2020
TYB ZoomCamp is going strong in the hot summer days! π₯΅πͺ
With 10 sessions on the timetable every week, we are the logical choice if you want get gym intensity level workout while training from home.
To apply for a free trial go to www.transformyourbodymaidenhead.co.uk
21/07/2020
This is what we are all about and why I absolutely love helping people get fitter and healthier.
If you want to make a change and improve your fitness and health dramatically, go to:
www.transformyourbodymaidenhead.co.uk
and apply for a free trial with us.
It's never too late to make a positive change!
11/01/2022
24/12/2021
04/11/2021
03/09/2021
22/07/2021
21/06/2021
27/05/2021
22/05/2021
19/05/2021
22/04/2021
15/03/2021
01/02/2021
14/01/2021
26/12/2020
11/11/2020
03/10/2020
29/09/2020
10/08/2020
21/07/2020
