LL Pilates

Would you know what to do if a friend, elderly relative or grandchild choked or fell and broke a limb; or if they became faint and hit their head as they passed out? Would you be able to literally save a life in a car accident or help keep someone alive as they suffered a heart attack. Learn all these things and more- strokes, bleeding, resuscitation on this fun and friendly one day course. Did you know that more people survive out-of-hospital heart attacks in Germany than in any other country because CPR is part of their driving test? To learn skills at 17 that can help those around you throughout your life is a golden gift. Come and join us in this certified course. Also ideal for riding instructors, nursery staff, teachers and parents. Drop me a message to book x 07766 762240

If You Know You Know😉
Bad backs in the bedroom?
Or***ms with no oomph?
Pelvic floor issues?
Deep muscles help it all (women AND men!) but if you’re a regular at Pilates I don’t need to tell you that👌🥰
The Pilates secret that no one talks about🤫

Don’t be too tough on yourself. Practice ‘practising’🥰❤️

EXCITING NEWSFLASH
**Exclusive for all LL Clients**
Tarporley’s New Private Hospital are very kindly offering all LL clients :
**10% off ALL treatments until 1st May 2024**
&
**10% off Health Assessments until 1st July 2024**
To view the services they offer please visit
www.enigmahealthcare.co.uk
Then simply let me know you’re keen and I’ll confirm your eligibility with them.

I had a health screening with them recently (see recent post) and I found it invaluable. They made me feel most welcome and I was very impressed with the amount of time they spend with you.
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IT'S NEW EQUIPMENT TIME!
MATWORK CLASSES ONLY

POLE WORK!
from Monday 4th

Sadly it won't be this dancing type but there will be lots of good posture work, form finding and a whole host of exciting new challenges for a fabulous all over body workout with this simple prop.

(normal gym kit please- not as pictured!)

To join us please take a look at the website www.llpilates.co.uk and go to the Getting Started Page.
We look forward to meeting you.
Linni & co.

Be a little bit crazeee(or a lot in some cases🤪!)

Dan doing his thing… Looking forward to revealing a new video creation for the LL website!
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