Powerhoop, Pilates, Chair Pilates & Yoga classes in Taunton Somerset
Menopause Movement Coach Classes, Online & On location
Experience fun fitness with Powerhoop and reconnect your mind and body with Pilates and My Kind of Yoga classes. Also offering Chair Pilates, exercises seated and supported to help you to keep moving.
Such a relief we do not have a class tonight!
Stay safe everyone & enjoy the eclipse later 🌞🌒🌑🌘
💦💦💦💦
11/08/2026
Strong bones are your foundation for staying active and independent as we age.
Yet osteoporosis - a condition where bones become weaker and break which could lead to broken bones - is often overlooked.
Over 3.5 million people in the UK are living with it, many without knowing, until their first broken bone.
Osteoporosis and lowered bone renal density is one of the biggest concerns for menopausal women due to the extensive role oestrogen plays in muscle and bone turnover 💪🦴💪
The ROS are running a great campaign where you can check your risk by completing this confidential and quick 3 minute questionnaire, backed by experts.
Here's the link: https://thegreatbritishbonecheck.org.uk/?utm_campaign=4933582_ROS%20News%20August%202026&utm_medium=email&utm_source=Royal%20Osteoporosis%20Society&dm_i=7QHW,2XQRY,6A5D6G,7ERGV,1,0,0,0
06/08/2026
I loved receiving this email the other day from one of my Pilates customers.
She attended a face to face class whilst she was on holiday in Taunton and now has signed up to my weekly recordings. She was staying with her friend who attends my classes.
Hi Dianne,
Just completed the first session. It was fab and I feel great. Thanks, and I'm looking forward to the next session!
Pilates with Dianne - The Movement Room
Monday 9.30am
weekly Live Stream or weekly recordings
01/08/2026
💜⭕️💥 New month, new goals..... hello August!
Reasons we love August 😍
👉🏻 Still got summer vibes, but autumn is in sight....
👉🏻 Holiday mode still activated
👉🏻Is it getting slightly cooler? We think so!
👋 Who is happy to see August?
Welcome to my Funfit Health & Happiness Boutique.
A place where women don’t have to pretend they’re fine
A place where movement isn’t punishment, but kindness.
Where strength is celebrated, rest is respected, and every woman is reminded that she matters.
A place to move.
A place to learn.
A place to laugh 😂 please see my blooper!
A place to belong.
Off to a good start lol!
I did manage to get the workout filmed, just a little bit of editing to do and we are a go.
“Be part of a supportive online community for women navigating perimenopause and menopause.
Together we’ll move, learn, laugh, support one another and discover how to thrive through midlife”
Thank you all for joining me for a hot & humid Powerhoop class 🔥
You were all amazing as always 🙏
Hope you enjoyed your new punchy🤛 track💪
Gonna bring some of our old favs back for the rest of our Summer term along with a couple of new tracks 😉
Have a great week my super hoopers 💜⭕️💥
fans
Ahhhhh hoop it to the left if your having a good time......
Thank you all for another hot Monday Powerhoop, you show up week on week smiling, laughing and hooping for your health and happiness. You are all amazing 💜⭕️💥
Powerhoop with Dianne Taunton
Monday 6.30pm
Riverside Church, Hamitlon Rd, Taunton
Welcome to my
Funfit "Health & Happiness" Boutique
An online wellness community helping women navigate perimenopause and menopause with confidence.
💜Move
🌿 Nourish
✨ Connect
I've spent years helping women become stronger through movement. But as I experienced perimenopause and menopause myself, I realised that movement is only one piece of the puzzle.
Women also need understanding. Community. Guidance.
Somewhere they can ask questions without judgement.
I wanted to create the kind of space I would have loved to have had myself.
I have completed my Foundation Menopause & Movement coaching and I have decided to take the Advanced Course to support you all further.
I'd like to create a supportive community
💜 An online community for women navigating perimenopause and menopause.
💜 Evidence-informed movement through my Menopause Movement training.
💜 Strength, Pilates, Yoga and mobility.
💜 Sleep, nutrition and nervous system support.
💜 Recorded sessions you can access whenever they need them.
💜 One-to-one support.
💜 A genuine community where you feel heard and understood.
Move You are invited to join here: https://www.facebook.com/groups/884820894968399
Funfit Health & Happiness Boutique
💜A place where women don't have to pretend they're fine.
💜A place where movement isn't punishment, but kindness.
💜Where strength is celebrated, rest is respected, and every woman is reminded that she matters.
💜A place to move.
💜A place to learn.
💜A place to laugh.
💜A place to belong.
I hope to see you in my H & H Boutique soon
Yours in Health & Happiness
Dianne
#
09/07/2026
📧 Summer & Autumn Term Dates Are On Their Way!
Keep an eye on your inbox – our Summer & Autumn term dates will be landing in your email soon! 😊
If you'd like to join us next term, please book as soon as you can. Our regular attendees will be offered places first, with any remaining spaces then becoming available to everyone else.
Thank you for your continued support – we can't wait to welcome you back for another fun-filled term! ☀️🍂
Pilates for your Health & Happiness x🫶x
| Monday | 6:30pm - 7:45pm |
| Tuesday | 6:30pm - 7:30pm |
| Wednesday | 9:30am - 10:30am |
| 10:45am - 11:30am | |
| Thursday | 6:30pm - 7:30pm |