The Sangha House

30/09/2026

🌿 Sometimes looking after ourselves is about more than coming to a class.
It’s about finding somewhere you enjoy coming back to. Somewhere you feel welcome. Somewhere you can spend time with a community of like-minded people. 💚

At The Sangha House, we’re about creating that sense of community as well as supporting your health and wellbeing.

So while you’re here, why not ask us about our Book Club, Circle of Friends or one of our forthcoming events?

✨ Come for a class.
💚 Stay for the community.

Sangha Week — come and discover what’s inside.
📍 The Sangha House, Taunton
📅 October
Find out more: https://www.thesanghahouse.co.uk/newsevents

28/09/2026

🌿 Feeling a little stiffer than you used to?

Maybe getting down to the floor isn’t quite as easy as it once was… or you’re noticing that your body needs a little more attention these days.

Let me introduce you to yoga. 🧘‍♀️

You don’t need to be flexible to start — that’s what yoga is there for!
At The Sangha House, we have a range of yoga classes, including gentler options that are perfect if you’re new to yoga or simply want to work in a more gentle way.

✨ Sangha Week gives you the chance to try up to three classes for £14 per class and discover which one feels right for you. And if you decide to join us with an annual membership, your Sangha Week class costs will be credited towards your membership.

Come and move a little more freely. You might be surprised by how good you feel. 💚
📍 The Sangha House, Taunton
📅 October
Find out more: https://www.thesanghahouse.co.uk/newsevents

26/09/2026

🌿Ever wondered what Meditation or Tai Chi is really like?

Meet Andy Spragg, a Director and one of our wonderful teachers here at The Sangha House. Andy brings a calm, friendly and welcoming approach to both Meditation and Tai Chi, making his classes a great place to slow down, move, breathe and reconnect with yourself.

✨ New to Tai Chi or meditation? No problem.

Sangha Week gives you the chance to come along, meet Andy and experience a class for yourself.

Try up to three different classes for £14 per class — and if you decide to join us with an annual membership, your Sangha Week class costs will be credited towards your membership.

Come and meet Andy. Come and give it a try. 💚

📍 The Sangha House, Taunton
📅 October
Find out more: https://www.thesanghahouse.co.uk/newsevents

25/09/2026

🌿 “I wasn’t sure I could do it on my own…”

Sometimes the hardest part is simply walking through the door.
One of our clients, K.P., told us that anxiety had made them worry about coming to The Sangha House alone. But they took that first step — and discovered a place where they felt welcome and supported.

“It was quite a big step personally/mentally… I suffer from quite bad anxiety and had spent the day torturing myself about how I wouldn’t be able to go on my own. But… things aren’t going to change unless I push myself out of my comfort zone.”
That first step can make all the difference. 💚

If you’ve ever wondered whether The Sangha House is for you, Sangha Week is a gentle way to find out.
✨ Try up to three classes
✨ £14 per class
✨ New to us? No experience needed
✨ Your Sangha Week costs are credited towards an annual membership if you decide to join
📍 The Sangha House, Taunton
📅 October

Come as you are. We’ll welcome you in. 🌿
Find out more: https://www.thesanghahouse.co.uk/newsevents

23/09/2026

🌿 Never done Yoga before? Can’t touch your toes?

The good news is… you don’t need to. 💚

You don’t need to be flexible, fit or experienced to come to The Sangha House.

Sangha Week is your chance to try up to three different classes and discover what works for you — at your own pace, in a friendly and welcoming environment.

✨ £14 per class
And if you decide to join us with an annual membership, your Sangha Week class costs will be credited towards your membership.

So leave the touching-your-toes bit for later…
Just come as you are. 🌿

📍 The Sangha House, Taunton
📅 October

Find out more: https://www.thesanghahouse.co.uk/newsevents

23/09/2026

🌿 Never done Yoga before? Can’t touch your toes?
The good news is… you don’t need to! 💚
You don’t need to be flexible, fit or experienced to come to The Sangha House.

Sangha Week is your chance to try up to three different classes and discover what works for you — at your own pace, in a friendly and welcoming environment.
✨ £14 per class
And if you decide to join us with an annual membership, your Sangha Week class costs will be credited towards your membership.

So leave the touching-your-toes bit for later…
Just come as you are. 🌿
📍 The Sangha House, Taunton
📅 October
Find out more: https://www.thesanghahouse.co.uk/newsevents

20/09/2026

🌿 Yoga? Pilates? Tai Chi? Meditation?
What if you don’t know which one is right for you?

That’s exactly why we created Sangha Week💚

This October, come and try up to three different classes at The Sangha House and discover what feels right for you.

✨ £14 per class — and if you decide to join us with an annual membership, the cost of your Sangha Week classes will be credited towards your membership.
No experience needed. Just come along, try something new and discover what’s happening inside The Sangha House.

📍 The Sangha House, Taunton
📅 October
Come and find your Sangha. 🌿
Find out more: https://www.thesanghahouse.co.uk/newsevents

20/09/2026

🌿 Yoga? Pilates? Tai Chi? Meditation?
What if you don’t know which one is right for you?
That’s exactly why Sangha Week exists. 💚

This October, come and try up to three different classes at The Sangha House and discover what feels right for you.

✨ £14 per class — and if you decide to join us with an annual membership, the cost of your Sangha Week classes will be credited towards your membership.
No experience needed. Just come along, try something new and discover what’s happening inside The Sangha House.

📍 The Sangha House, Taunton
📅 October
Come and find your Sangha. 🌿
Find out more: https://www.thesanghahouse.co.uk/newsevents

18/09/2026

Have you ever wondered what happens inside The Sangha House?

This October, we’re inviting you to come through the doors and find out!
✨ Introducing SANGHA WEEK ✨

A chance to try up to three different classes and experience what The Sangha House is all about. Just £14 per class — and if you decide to join us with an annual membership, the cost of your Sangha Week classes will be credited towards your membership. 💚

Whether you’re completely new to us or simply fancy trying something different, Sangha Week is the perfect opportunity to give it a go.
📍 The Sangha House, Taunton
📅 October
Come and discover a place to move, relax, connect and feel good.
Find out more: https://www.thesanghahouse.co.uk/newsevents

09/09/2026

Andy's Latest Buddhist Musing. Enjoy!

The Power of a Grudge