Powerhoop with Dianne Taunton

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https://www.facebook.com/share/p/1DhMeHmzc6/?mibextid=wwXIfr

💜⭕️💥 Time for this week's Powerhoop pinboard of love!

👉🏻 The three 'F's of Powerhoop that we celebrate and stand for:

⭐️Fitness
⭐️Fun
⭐️Friendships

🎉If you had to choose just one 'F', what would it be, and why? Or if you can't choose, what do you love about Powerhoop?

😄 Let us know in the comments below, we would love to hear from you!



fans

I have been creating some new routines for you over the weekend, mixing it up with some older favs to put a whole new spin on your 45 minute workout.

We hoop to cinch that waist and strengthen your core ⭕️

We squat to strengthen your legs and glutes 🦵🍑

We Chest Press/Fly/Standing Abs and more for upper body and effective abdominal tone 💪

We commit to moving more for out health and happiness, looking after our heart health ❤️‍🩹

See you there Super Hoopers.

Want to book a complimentary taster class to try this unique workout for yourself?

Available throughout June:

🕡 Monday, 6.30pm
Riverside Church (The Exchange) Hamilton Rd, Taunton
⭕ Hoops provided
📩 Message me to book your hoop.

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Do you want to make a difference to your physical and emotional well being?

It's not too late to book a taster class for Powerhoop in Taunton. However, do not wait until it's too late! These spaces are only available throughout June....

🕡 Monday, 6.30pm
Riverside Church (The Exchange) Hamilton Rd, Taunton
⭕ Hoops provided

📩 Message me to book your hoop.

You'll learn how to hoop with our Powerhoop technique, try some of the exercises and routines we do in class for a full body workout and meet our lovely group of super hoopers.

No experience is needed, and don't worry if you've never managed to hula hoop before — I'll help get you started and build your confidence! You'll be spinning and smiling in no time at all.

Drop me a message or email, your hoop is waiting for you ;-)

🔴🟠🟡🟢🔵🟣 Just a few spaces left for our POWERHOOP class in Taunton! 🔴🟠🟡🟢🔵🟣

Want to move more, get fitter, and have some fun along the way?

Come and give Powerhoop a try! It's a friendly, enjoyable way to exercise that's suitable for all fitness levels. You'll learn the basics of our Powerhoop technique, try some of the exercises and routines we do in class for a full body workout and meet our lovely community of hoopers, who are very welcoming.

No experience is needed, and don't worry if you've never managed to hula hoop before — I'll help get you started and build your confidence!

🕡 Monday, 6.30pm
Riverside Church (The Exchange) Hamilton Rd, Taunton

⭕ Hoops provided

📩 Message me to book your hoop.

Any questions, just ask — I'm always happy to help!

Too good 🫣😂 not to share

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What a fantastic Powerhoop term we’ve had! 💖

Thank you to everyone who came along each week bringing energy, laughter, friendship and fun. It’s amazing what we achieve together through hooping — not just physically, but for our wellbeing and confidence too ✨

Powerhoop is such a powerful way to strengthen muscles, improve fitness and support our bodies through peri menopause and menopause 💪🩷too

Wishing everyone a lovely Bank Holiday, and I can’t wait to start our longer term together afterwards! More hoops, more smiles, and more feel-good moments ahead 🎶⭕