19/04/2026
✨ Join my friendly Keep Fit class – perfect after the school run!
📅 Thursdays
⏰ 9:15 – 10:00am
📍 Brittons Ash Community Hall, Monkton Heathfield (TA2 8FT)
💷 £7 drop-in – no booking needed
💛 What to expect:
• Fun, varied workouts
• Suitable for all levels (beginners very welcome!)
• Exercises adapted to suit you
• A warm, supportive local group
• Focus on fitness, confidence & feeling good
Just turn up when it suits you – I’d love to see you there!
📲 Questions? Message me on WhatsApp: 07465 665595
05/03/2026
🌟💪
Hi everyone! I’m Louise, and I’m so excited to help our community keep fit.
My Keep Fit classes are designed to be fun, high-energy, and completely stress-free. No fancy gym gear required just you and a pair of trainers!
✨ The Details:
📅 When Thursdays
⏰ Time: 9:15am – 10:00am (Perfect after the school run!)
📍 Where: Brittons Ash Community Hall (TA2 8FT)
💰 Price: Only £7 per session
🌈 Why join us?
No Booking Needed: Just turn up when it suits you!
All Levels: Exercises can be adapted for everyone.
Supportive Vibe: A positive, local group where we focus on feeling good.🧡
Got a question? Drop me a comment below or send me a text on 07465 665595
12/02/2026
🌟💪
Hi everyone! I’m Louise, and I’m so excited to help our community keep fit.
My Keep Fit classes are designed to be fun, high-energy, and completely stress-free. No fancy gym gear required just you and a pair of trainers!
✨ The Details:
📅 When: Starting Thursday, Feb 26th
⏰ Time: 9:15am – 10:00am (Perfect after the school run!)
📍 Where: Brittons Ash Community Hall (TA2 8FT)
💰 Price: Only £7 per session
🌈 Why join us?
No Booking Needed: Just turn up when it suits you!
All Levels: Exercises can be adapted for everyone.
Supportive Vibe: A positive, local group where we focus on feeling good.🧡
Got a question? Drop me a comment below or send me a text on 07465 665595. See you on the 8th!
02/01/2026
Kickstart your 2026 with a smile! 🌟💪
Hi everyone! I’m Louise, and I’m so excited to help our Monkton Heathfield community get moving again. Whether you’ve taken a break over Christmas or are starting from scratch, you are so welcome here.
My Keep Fit classes are designed to be fun, high-energy, and completely stress-free. No fancy gym gear required—just you and a pair of trainers!
✨ The Details:
📅 When: Starting Thursday, Jan 8th
⏰ Time: 9:15am – 10:00am (Perfect after the school run!)
📍 Where: Brittons Ash Community Hall (TA2 8FT)
💰 Price: Only £7 per session
🌈 Why join us?
No Booking Needed: Just turn up when it suits you!
All Levels: Exercises can be adapted for everyone.
Supportive Vibe: A positive, local group where we focus on feeling good.
Let’s shake off the January blues together. 🧡
Got a question? Drop me a comment below or send me a text on 07465 665595. See you on the 8th!
01/01/2026
Kick start the new year!! 💪 STARTING JANUARY 8th 2026✨ Do you want to feel stronger, fitter, and more energised while having fun? ✨
Join me every Thursday at Brittons Ash Community Hall for Louise’s Keep Fit Class! 💪
No booking needed just turn up and move your body in a supportive, positive space 🌈
🔸 All levels welcome
🔸 Only £7 per class
Let’s make fitness feel good again 🧡
📍 9.15–10.00am | TA2 8FT
📞 Call or text 07465 6655955 for any questions
28/12/2025
STARTING JANUARY 8th 2026✨ Ready to feel stronger, fitter, and more energised while having fun? ✨
Join me every Thursday at Brittons Ash Community Hall for Louise’s Keep Fit Class! 💪
No booking needed just turn up and move your body in a supportive, positive space 🌈
🔸 All levels welcome
🔸 Only £7 per class
Let’s make fitness feel good again 🧡
📍 9.15–10.00am | TA2 8FT
📞 Call or text 07465 665595 for any questions
08/11/2025
STARTING NOVEMBER 13th✨ Ready to feel stronger, fitter, and more energised—while having fun? ✨
Join me every Thursday at Brittons Ash Community Hall for Louise’s Keep Fit Class! 💪
No booking needed – just turn up and move your body in a supportive, positive space 🌈
🔸 All levels welcome
🔸 Great for beginners
🔸 Only £7 per class
Let’s make fitness feel good again 🧡
📍 9.15–10.00am | TA2 8FT
📞 Call or text 07465 665595 for any questions
05/09/2025
STARTING NEXT WEEK✨ Ready to feel stronger, fitter, and more energised—while having fun? ✨
Join me every Thursday at Brittons Ash Community Hall for Louise’s Keep Fit Class! 💪
No booking needed – just turn up and move your body in a supportive, positive space 🌈
🔸 All levels welcome
🔸 Great for beginners
🔸 Only £7 per class
Let’s make fitness feel good again 🧡
📍 9.15–10.00am | TA2 8FT
📞 Call or text 07465 665595 for any questions
01/09/2025
STARTING SEPTEMBER 4th✨ Ready to feel stronger, fitter, and more energised—while having fun? ✨
Join me every Thursday at Brittons Ash Community Hall for Louise’s Keep Fit Class! 💪
No booking needed – just turn up and move your body in a supportive, positive space 🌈
🔸 All levels welcome
🔸 Great for beginners
🔸 Only £7 per class
Here's my play list!
Magical Mystical - Benson Boone
Stargazing - Myles Smith
Starstruck - Years and years
lifetimes - Katy Perry
Texas Hold Em- Boyonce
Belong Together- mark Amber
Sapphire - Ed Sheeran
Taste 0 Sabrina Carpenter
Run - One republic
Espresso - Sabrina Carpenter
Pink Pony club- Chappel Roan
Nice to meet you - Mylee Smith
Bang Band - Rita Ora abd Imanbak
Let’s make fitness feel good again 🧡
📍 9.15–10.00am | TA2 8FT
📞 Call or text 0746 5665595 for any questions
08/08/2025
STARTING SEPTEMBER 4th✨ Ready to feel stronger, fitter, and more energised—while having fun? ✨
Join me every Thursday at Brittons Ash Community Hall for Louise’s Keep Fit Class! 💪
No booking needed – just turn up and move your body in a supportive, positive space 🌈
🔸 All levels welcome
🔸 Great for beginners
🔸 Only £7 per class
Let’s make fitness feel good again 🧡
📍 9.15–10.00am | TA2 8FT
📞 Call or text 0746 5665595 for any questions