Re-Vitalise Tai Chi, Yoga, Meditation and Holistic retreats

Holy Isle Retreat - September 2025. Arran, Scotland, UK
2/9/2025 to 8/9/2025
Just 2 Spaces Remaining!

Experience our ultimate retreat. Yoga, Tai Chi and Buddhist teaching on the wonderful Holy Isle, Arran, Scotland. 6 night break in this stunning landscape with a packed programme of activities led by our hugely experienced team. Open to raw beginners and experienced practitioners. If you'd like a full brochure, simply reply to this email and we'll send you one across or hit the button below to book in with a £50 deposit.

Holy Isle 2025 – Week Long Retreat – £50 Deposit – Re-Vitalise Tai Chi, Yoga and meditation retreats and short breaks in the UK.

The Establishment of Compassionate UK Let’s build a more compassionate UK—together. We’re launching Compassionate UK, a new not-for-profit dedicated to embedding kindness

Introduction to the basics of Buddhist thinking and meditation. Course Starting tomorrow. 6pm at The Sangha House and online via Zoom. 4 week course. 4 consecutive one hour sessions.
Dive into this fascinating approach to life and livelihood.
Details and booking here

Buddhist Meditation - 4 Week Introduction A four week course , talks, written materials and guided meditation. Introducing you to Buddhism and Meditation. Virtual or Physical

Tune in to Andy Spragg's meditation show this evening for an hour of peace and Buddhist Wisdom. This evening he dives in to The Gardener. A fundermental understanding in Buddhist meditation. A real way to deep-dive into mindfulness.
10.00pm this evening on Apple FM Taunton
97.3FM in the Taunton area or listen live online - www.applefm.co.uk

**🌿 Discover Mindfulness with Andy Spragg! 🌿**

With **35 years of Buddhist practice**, Andy Spragg dedicates time to teaching mindfulness and meditation. Now, he’s making his knowledge more accessible than ever with the **Virtual Studio** – a new online space where you can **purchase and download** guided meditations and teachings to support your practice.

🎧 **Practice anytime, anywhere**
🧘‍♂️ **Deepen your mindfulness journey**
📖 **Learn from a seasoned Buddhist teacher**

Andy is also the author of *The Magic of Noticing* – a powerful book exploring the art of awareness in daily life. Get your copy here 👉 https://amzn.eu/d/hAsplMr

Start your journey today with the Virtual Studio 👉 https://www.thesanghahouse.co.uk/virtual-studio

🔹 Looking for **personal guidance**? Andy also offers **1-to-1 Buddhist mentoring**, available over Zoom or in person at **The Sangha House in Taunton**.

Virtual Studio - The Sangha House Welcome to The Sangha House Virtual Studio. Here you can find a whole set of audio and video resources […]