Rise Pilates & Health Cafe - Taunton

Our Rise membership options 🙌🏽

Whatever your routine, we’ve got a membership to match. Swipe through to explore your options and find the perfect fit 👇🏽

✨ Ultimate Rise Club – 12 sessions/month across Mat & Reformer Pilates + exclusive member perks
✨ Unlimited – Unlimited Mat & Reformer sessions + exclusive member perks
✨ Reformer x5 – 5 Reformer sessions/month
✨ Mat x5 – 5 Mat sessions/month
✨ Core 4 – 4 Reformer + 4 Mat sessions/month

Looking for more flexibility?? Our credit packs are the perfect option with credits lasting 3 months!!
✨ Reformer x10 – Flexible 10-session credit pack
✨ Mat x10 – Flexible 10-session credit pack

Not sure which one’s for you? Send us a message...we’re happy to help! 🤍

Gentleman, it’s time you join us to support your strength, mobility and body control 💪🏻

Join Phil on a Friday evening for this men's-only session. Designed to complement strength and cardio training, it helps improve movement patterns and flexibility, while building community in a supportive, male-focused environment 😎

🗓️ Friday evenings
🕣 6:30 pm

Book in via the link below today! ✨

https://momence.com/u/rise-pilates-Omtm9P?utm_source=ig&utm_medium=social&utm_content=link_in_bio&utm_id=97760_v0_s00_e0_tv3

Discover what Pilates is really all about here at Rise ✨

From improving strength and stability to increasing flexibility and mobility, Pilates offers so much more than most people expect.

Whether you're brand new to movement or already active, our sessions are designed to support every body and every ability.

Swipe through as we explore some of the most common myths about Pilates ➡️

Have you tried Pilates before? Let us know your favourite thing about it below 🤍

Book in via the link below! 👇🏼

https://momence.com/u/rise-pilates-Omtm9P?utm_source=ig&utm_medium=social&utm_content=link_in_bio&utm_id=97760_v0_s00_e0_tv3

🤍 New café deals start TOMORROW! 🤍

☕️ Tuesday Special
Enjoy overnight oats + any coffee for just £9!!

🍴 Meal Deal – £17.50
Available Monday - Friday
✨ 1 Performance Meal
✨ 1 Overnight Oats
✨ 1 Coffee

Perfect for a post-workout breakfast, lunch on the go, or stocking up for the day.

The best part? We switch things up every week with different overnight oats flavours and new performance meals, so there’s always something new to try.

Pop into the café now and grab yourself a deal! 👀

Walking into a new space for the first time can feel daunting, but at Rise, we’re here to make you feel at home from day one ✨

🙌🏼 Guidance, encouragement and support from a team that wants to see you thrive

🌯 Healthy food, refreshing drinks and everything you need to recharge

🌅 A beautiful, peaceful space with top-quality equipment to help you move with confidence

✨ A variety of classes designed to support your body, your goals and your lifestyle

🤍 A community built on movement, connection and feeling your best

If you're new to Rise, we can't wait to welcome you into our community and be part of your journey!!

Book in for your first session today via the link below! ✨

https://momence.com/u/rise-pilates-Omtm9P?utm_source=ig&utm_medium=social&utm_content=link_in_bio&utm_id=97760_v0_s00_e0_tv3

🌳💛PAL-LATES IN THE PARK 💛🌳

The sun is shining, and what better way to celebrate than with a beautiful morning of movement, fresh air and great company?

Join Sophie, Charlotte & Caprice for a special Pal-lates in the Park event, bringing together Mat Pilates, community and the beautiful surroundings of French Weir Park.

Whether you bring your favourite pilates pal or come along solo to meet some lovely new faces, this is the perfect way to start your Bank Holiday Monday. Expect uplifting movement, plenty of laughs and a relaxed morning that leaves you feeling refreshed and energised.

Plus, everyone will receive a goodie bag filled with exciting wellness treats, including matcha from PerfectTed 💚🛍️

📆 Monday 31st August 2026
⏰ 10:00am
📍 French Weir Park, Taunton
💷 £5pp

✨ just 30 spaces available - book via the link below ✨

https://momence.com/Rise-Pilates/PAL-LATES-IN-THE-PARK-💛🌻/141063239

We can’t wait to see you there 🌅

🎉 ONE YEAR OF RISE CAFÉ! 🎉

We only recently celebrated the first birthday of our Pilates Studio… and now it’s time for Rise Café to celebrate its first birthday too! 🥳

A huge thank you to everyone who has stopped by for a coffee, grabbed a post-workout bite, caught up with friends or simply supported us over the last 12 months. Your support has helped make the cafe what it is today, and we can’t wait to continue growing and creating even more for our community in the year ahead 🤍

To celebrate, we’re running a special birthday offer from Friday to Sunday…

🍌🍎 Buy a Banana Bread Bowl or our NEW Apple & Cinnamon Bread Bowl and get any coffee for just £1 ☕️

🍰 Spend £10 or more, and you’ll receive a FREE cheesecake!

There’s never been a better time to try our delicious new Apple & Cinnamon Bread Bowl! 👀

Thank you for being part of the Rise community. Here’s to another amazing year! 🥂✨

Not sure which session is right for you? We’ve got you 🤍

Whether you’re brand new to Pilates, looking to build strength, improve mobility or challenge yourself with a faster-paced class, there’s a session to suit your goals 🙌🏼

Looking for a more individualised approach? We also offer 1-1 or 2-1 sessions, enquire within to see how we can support you with your movement requirements.

Swipe through to explore each of our session options and find the perfect fit for you.

Here at Rise, we offer movement for every body 🌅