Rise Pilates & Health Cafe - Taunton

Directions Website Contact the business

Rise Pilates & Health Cafe - Taunton Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Pilates & Health Cafe - Taunton, Pilates Studio, Silk Mills Road, Taunton.

Reformer & Mat Pilates Studio and Health Bar ✨

Discover a stronger, healthier and more confident you.

📍Silk Mills Road, Taunton, TA1 5AA

Full timetable below ⬇️
https://momence.com/u/rise-pilates-Omtm9P

Looking for movement that feels good, builds core & body strength, increases mobility while finding body alignment? Refo...
11/10/2026

Looking for movement that feels good, builds core & body strength, increases mobility while finding body alignment?

Reformer Pilates could be exactly what you're looking for 🌿

Whether you’re looking to build consistency, improve your mobility or simply find a form of movement you love, our memberships make it easier to make time for yourself each week.

Intentional movement, building stronger bodies!

Explore our memberships and find the option that works for you 🌅

https://momence.com/u/rise-pilates-Omtm9P

Good food, good company & plenty of laughs 🥂 🍕We had the loveliest evening at Zizzi with our Rise community last week 🌅I...
08/10/2026

Good food, good company & plenty of laughs 🥂 🍕

We had the loveliest evening at Zizzi with our Rise community last week 🌅

It was so nice to see everyone together, meet some new faces and spend time getting to know each other outside of the studio.

Watching this community grow and seeing the connections being made is something we really love. These evenings are a big part of what Rise is all about...bringing people together and creating a space where everyone feels welcome.

Our last two socials have been such a success, so of course we’re already thinking about what we can do next 👀

Keep an eye out… there’s plenty more to come 🤍 ✨

Caprice & Hudson invite the mamas of Taunton and the surrounding areas to come and move with us 👶🏼🤍We’ve been loving our...
06/10/2026

Caprice & Hudson invite the mamas of Taunton and the surrounding areas to come and move with us 👶🏼🤍

We’ve been loving our Mama & Baby sessions so far, and even more so, hearing how much they’re being enjoyed by local mums.

A safe, welcoming space to move, rebuild strength and connect with other mums, all while having your little one right by your side.

Our sessions are designed specifically for postpartum mums, allowing you to move at your own pace with expert guidance and a small group of just 5 mums.

And we think this lovely review from one of our mamas says it perfectly… 🥹

Every Thursday | 10:30am
👶🏼 Maternity-pay friendly - a reduced single session fee or 6 pack bundle
✨ Just 5 spaces
🤍 Postpartum-focused movement

If you’re looking for a space to move, recover and meet other mums, we’d love to welcome you and your little one soon.

Try our Mat Pilates today, offering different sessions designed around different goals, abilities and experience levels....
04/10/2026

Try our Mat Pilates today, offering different sessions designed around different goals, abilities and experience levels.

✨ Precision Pilates ➡️ Full-body movement with a focus on strength, posture, flexibility, balance and control.

✨ Fundamentals & Rehab ➡️ A slower-paced session perfect for beginners, building confidence, mobility and strong movement foundations.

✨ Pilates for Men ➡️ A men’s-only session focused on mobility, flexibility, control and strengthening the muscles that support your overall fitness.

Whatever your starting point, come and move with us, build your confidence and find a session that works for you 🫶🏼

Book your session via the link in our bio! 🌅

A little shoutout for these two amazing members 🥳 🤍Katey has officially completed 50 visits, and Becky has reached 100 v...
01/10/2026

A little shoutout for these two amazing members 🥳 🤍

Katey has officially completed 50 visits, and Becky has reached 100 visits!

Thank you so much for being a part of the Rise community, staying consistent to your movement and health & fitness goals 💪🏼

Ready to start your journey? DM us today and let’s get you started ❤️

Summer holidays are over, the September rush is reducing. It’s time to find your routine again 👏🏼 Back to the school run...
26/09/2026

Summer holidays are over, the September rush is reducing. It’s time to find your routine again 👏🏼

Back to the school run, work and busy schedules, but it’s the perfect time to create routine in your health & fitness too 🤍

Reformer Pilates is an effective practice to build strength, improve posture and step away from the chaos of your busy diary.

Every session is a chance to feel stronger, reduce those aches and pains & feel confident in your body.

Your next session is waiting! Get back to it now 🙌🏼

23/09/2026

The most amazing thing about Reformer Pilates, is the endless variety of movements we can do!

From dynamic movements, deep stretches, body focuses & addition of props, it allows for a multitude of opportunities to get stronger, improve our posture & increase our mobility ✨

Here at Rise we offer differing sessions that accommodate all abilities, whether you’re looking for something more gentle, or higher level movement 🙌🏻

Char here demonstrates a Curtsey lunge, which can be found in our Rise & Sculpt sessions, our advanced session, with a particular lower body focus.

Find these sessions at multiple times through the week, whether you’re an early bird or prefer an evening session 🔥

Thank you so much to the mums who joined Caprice for our first Mama & Baby Reformer Pilates session 🤍 👶🏼It was so lovely...
21/09/2026

Thank you so much to the mums who joined Caprice for our first Mama & Baby Reformer Pilates session 🤍 👶🏼

It was so lovely to welcome some amazing mums and their little ones into the studio for a morning of movement, connection and rebuilding confidence after birth.

These sessions are designed to support postnatal recovery, pelvic floor and core strength, with baby by your side (and cuddles, feeds and little noises are always welcome!)

✨ Small, supportive sessions (max. 5 mums)
✨ PAYG or 6-session block available
✨ Suitable from 6 weeks postpartum (or 8–12 weeks after a C-section, with postnatal sign-off)

Caprice & her little one, Hudson, can’t wait to welcome more of you.

Book your spot now via the link in our bio or send us a message with any questions 🙌🏼

There’s something special about seeing members grow with us 🫶🏻From celebrating their first milestones with their Rise to...
15/09/2026

There’s something special about seeing members grow with us 🫶🏻

From celebrating their first milestones with their Rise tote bags to now earning their limited edition Rise T-shirts... congratulations to Faria & Raisa on reaching 100 visits! 👏🏻

Thank you both for being such valued long-term members and for trusting us to be part of your journey.

We love having you as part of our community ✨

Address

Silk Mills Road
Taunton
TA15AA

Website

Alerts

Be the first to know and let us send you an email when Rise Pilates & Health Cafe - Taunton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rise Pilates & Health Cafe - Taunton:

Shortcuts

Share

Category