lucysfitness.com

19/09/2026

Well done to the lovely residents at Craighead CareHome for yet another week of fun fitness together 💕

18/09/2026

Push-Up Challenge Alert!
This week, we started a push-up challenge where we add 2 push-ups each day. Today, we’re at 12 push-ups! I encourage everyone to join in and challenge yourselves!

18/09/2026

This week has been exciting as we kicked off new blocks for our BootCamp evening classes and Seniors Strength & Mobility sessions! I'm thrilled to share that we also launched a brand-new seniors class in Dundee, and it was a fantastic success!
I can’t wait to witness everyone's progress over the next four weeks!

In addition to the classes, I've been busy with my personal training clients and my fun-filled CareHome Fitness sessions, which I’m about to wrap up my week with the wonderful residents at Craighead CareHome this afternoon.
Have a lovely weekend! Remember, fitness is for everyone. Focus on what your body can do, not what it can’t!

Stay active 💪🏼

16/09/2026

New Seniors Strength, Mobility & Balance Class Starts Today in Dundee Showcase The Street 12.30pm-1.15pm

15/09/2026

Well done to my Tuesday class who have just started a 4-Week block today.
We have the same class tomorrow in Dundee Showcase The Street then again in Tayport on Thursday.

15/09/2026

Monday Nights Training session!

15/09/2026

Who’s joining our push-up Challenge?

14/09/2026

New class starts this week!

14/09/2026

We have a couple of spaces now free for Tuesdays class in Tayport.
Also the brand new class starts in Dundee this Wednesday!

I'm thrilled to announce the launch of my Strength, Mobility & Balance Classes for seniors!
While the Tayport classes for the next block are currently full, I have a brand new class starting next week in Dundee at Showcase The Street.

This class is suitable for seniors, beginners, and anyone lacking mobility, It's perfect for those looking to gently improve their strength, or anyone who may have had an injury and wants to start up again slowly.

Join us in a lovely studio with ample parking, tea/coffee facilities and space to chat with the group after class.

I can't wait to meet you all and kick off this new adventure in Dundee.

See you there! 💪🏼☕️

14/09/2026

New 4-Week BootCamp Block starts today!
Training days Mon/ Wed 6.30pm - 7.30pm
Beginners Welcome