Ladies Gym Telford

Ladies Gym Telford

Share

We provide Ladies Only Group Training to help our clients reach their goals. Our group sessions are

25/10/2022

‼️Ladies of Telford‼️

Did you know we have separate ladies only area here at Fitness Factory Telford to help you train without the hassle and unwanted eyes.
Our full equipped ladies area will give you the freedom to train in a safe & supportive space at your own pace!

✅ £5 - PAY AS YOU GO
✅ £25 - DIRECT DEBIT (NO CONTRACT)

💥FREE starter program to help you kick start your fitness journey.
A personal trainer will teach you everything you need to know about exercising. They will put together a perfect plan to help you achieve your goals, demonstrate the correct posture for each exercise.

Join Now: https://www.fitnessfactorytelford.com/ladiesonlygym/

FOR MORE INFO DROP US A MESSAGE NOW 📧

17/05/2021

1 day done of 28 day fitness challenge💪🏻
Well done everyone.

Still smiling at the end of our first session today 😁💪
So looking forward to the next 4 weeks with this lovely group 💙

15/05/2021

Book your Free Gym Tour Today!
To see how we can help you.

04/05/2021

Struggling to get back in to the gym? We’ve got you covered! ✅

We are offering a free Personal Training Session to every new member 🔥

Drop us a message to get booked in 📧

30/04/2021

🚺 LADIES OF TELFORD 🚺

We have a dedicated LADIES AREA here at Fitness Factory Telford 👩🏼‍💼 We pride ourselves on being friendly, approachable, and we are COMMITED to helping women of all ages and abilities, to achieve their very best in health & fitness.. 💪🏻

Please come and try us out or book your FREE consultation.. 🗓

Click the link below for more info ⤵️
https://www.fitnessfactorytelford.com/ladiesonlygym/

28/04/2021

4 Week Fitness Challenge starting 17th May!
Only available for 10 people!
Book your space now!
Don’t miss out!

Please get in touch with Lucy for more info.

14/04/2021

Great way to kick start your fitness journey! 💪🏻

Very excited to be able to introduce a new project I’ll be starting up in May when we can finally get back to indoor classes!
I’m looking for 10 people to join me on a four week kickstart challenge to get back on track post-lockdown. If you’ve (understandably) cut yourself some slack during lockdown or just haven’t had the means to maintain a regular fitness routine then lets set some new goals now and work towards a stronger, healthier and fitter you!

Our kickstart challenge includes…
🔹 1-1 consultation prior to programme start date - we’ll discuss your goals and personal requirements to make sure you can get the most out of the four weeks
🔹 Dedicated trainers with a wealth of knowledge & experience of the fitness industry - I’m excited to be partnering with another Personal Trainer to ensure we can bring a variety of classes and training knowledge to the group
🔹 Small group training sessions – maximum 10 people to ensure all individuals get the attention of a PT session, but the group support and social advantages of a class setting
🔹 5 training sessions each week, Monday – Friday from 6am - Yes it’s early but means we can stay committed to training around our busy schedules
🔹 Private gym access during the training sessions & unlimited gym access for the duration of the programme
🔹 Personalised nutrition plan & guidance on positive lifestyle changes
🔹 Varied training sessions - including strength training, high intensity cardio and resistance-based exercises (bodyweight, free weights & resistance machines)

And how’s this for some extra motivation – one member of the training group who makes the biggest progress towards their goals in the four weeks will receive their money back – you invest in us and we’ll invest in you!

Want to find out more? Please drop me a message or give me a call - I’d love to chat about the challenge in more detail and see how it can help your needs. I can also book you in for our open day where you can meet your trainers in person and view the facilities.

Drop me an email at [email protected] or give me a call on 07890 986679. 😊

08/04/2021

Only 3 1/2 day until we reopen! 💪🏻💪🏻
- - - - - - - - - - - - - - - - - - - - - - - -
Gyms looking good & we’re eager to get back into it, social distancing guidelines will still apply.
Thank you to everyone who has still continue to support us, you guys are amazing!! 🙌🏽
- - - - - - - - - - - - - - - - - - - - - - - - -

Photos from Ladies Gym Telford's post 14/09/2020

🚺 LADIES OF TELFORD 🚺

We have a dedicated LADIES AREA here at Fitness Factory Telford 👩🏼‍💼 We pride ourselves on being friendly, approachable, and we are COMMITED to helping women of all ages and abilities, to achieve their very best in health & fitness.. 💪🏻

Minimum age to join our gym *14+

Please come and try us out or book your FREE consultation.. 🗓

Click the link below for more info ⤵️
https://www.fitnessfactorytelford.com/ladiesonlygym/

08/08/2020

What we have in our Ladies Area here at Fitness Factory Telford.

Come & check it out! 💪🏻

Photos from Ladies Gym Telford's post 28/07/2020

Hello Ladies look what just arrived here Fitness Factory Telford a GLUTE DRIVE. No need to struggle on bench with barbell! Come & check it out 💪🏻

Want your business to be the top-listed Gym/sports Facility in Telford?

Click here to claim your Sponsored Listing.

Location

Address


Unit 3 The Bridges, Bridge Road, Horsehay
Telford
TF43EE

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 6pm
Sunday 10am - 4pm
10pm - 4pm