Amanda Telford & Whitchurch Decades Reloaded Diamond Instructor

⭐️SUPER FUN CLASS TUE 6PM CASEY'S ⭐️
🌐DECADES REL💿ADED D.I.S.C.O DANCE 🌐
⭐️TIME TUNNEL DANCE DANCE DANCE ⭐️

✨️️💎 BOOK AND JOIN US 🥰 DANCE YOUR WAY TO A BETTER DAY BOOGIE ON THE DANCEFLOOR BE A DIAMOND 💎✨️

🧡NO DANCE EXPERIENCE NEEDED 🧡 NONE JUDGEMENTAL CLASSES🧡 COMMUNITY 🧡NOSTALGIA 🧡 SUPPORT 🧡 MOVING TOGETHER 🧡
YOU TIME 🧡

Casey's Cordingley Hall Hall Donnington ,Telford
Tuesday's 6pm -6.45pm ( Limited spaces available ) Please book ASAP to secure your place or
WhatsApp Amanda 07780515350
Ample free Parking

Our Mental health is so important here few benefits of Exercise here at Decades Reloaded we strive to support our Community🧡Mental Health🧡Well-being🧡 Why not Dance your way to a better day ✨️
and see the amazing benefits how it makes you feel...
Join a class now and be a sparkley diamond 💎

Leave your troubles at the door loose yourself in the
Nostalgia of Music/Memories through the Decades 00s 90s 80s 70s 60s and 50s 💃🏻🕺
Make new friends and have Fun
Perfect for beginner's too starting out on their fitness journey 🥰 All levels of Fitness low impact/ high impact options easy to follow routines 🧡

Classes are only £5 only PAYG pre-book via bank transfer to secure your place or use discount Pre-paid cards also if you wish 🙂
Please Arrive 10mins prior to fill in Parq health Questionnaire.
Bring a water bottle.

Double Whammy Tuesday's 🥳
Decades Reloaded Dance class 6pm £5 PAYG
Clubbercise 7-8pm £7 PAYG via bank transfer to secure your place.
Thankyou Amanda 🧡

⭐️SUPER FUN CLASS TUE 6PM CASEY'S ⭐️
🌐DECADES REL💿ADED D.I.S.C.O DANCE 🌐
⭐️TIME TUNNEL DANCE DANCE DANCE ⭐️

✨️️💎 BOOK AND JOIN US 🥰 DANCE YOUR WAY TO A BETTER DAY BOOGIE ON THE DANCEFLOOR BE A DIAMOND 💎✨️

🧡NO DANCE EXPERIENCE NEEDED 🧡 NONE JUDGEMENTAL CLASSES🧡 COMMUNITY 🧡NOSTALGIA 🧡 SUPPORT 🧡 MOVING TOGETHER 🧡
YOU TIME 🧡

Casey's Cordingley Hall Hall Donnington ,Telford
Tuesday's 6pm -6.45pm ( Limited spaces available ) Please book ASAP to secure your place or
WhatsApp Amanda 07780515350
Ample free Parking

Our Mental health is so important here few benefits of Exercise here at Decades Reloaded we strive to support our Community🧡Mental Health🧡Well-being🧡 Why not Dance your way to a better day ✨️
and see the amazing benefits how it makes you feel...
Join a class now and be a sparkley diamond 💎

Leave your troubles at the door loose yourself in the
Nostalgia of Music/Memories through the Decades 00s 90s 80s 70s 60s and 50s 💃🏻🕺
Make new friends and have Fun
Perfect for beginner's too starting out on their fitness journey 🥰 All levels of Fitness low impact/ high impact options easy to follow routines 🧡

Classes are only £5 only PAYG pre-book via bank transfer to secure your place or use discount Pre-paid cards also if you wish 🙂
Please Arrive 10mins prior to fill in Parq health Questionnaire.
Bring a water bottle.

Double Whammy Tuesday's 🥳
Decades Reloaded Dance class 6pm £5 PAYG
Clubbercise 7-8pm £7 PAYG via bank transfer to secure your place.
Thankyou Amanda 🧡

⭐️SUPER FUN CLASS TUE 6PM CASEY'S ⭐️
🌐DECADES REL💿ADED D.I.S.C.O DANCE 🌐
⭐️TIME TUNNEL DANCE DANCE DANCE ⭐️

✨️️💎 BOOK AND JOIN US 🥰 DANCE YOUR WAY TO A BETTER DAY BOOGIE ON THE DANCEFLOOR BE A DIAMOND 💎✨️

🧡NO DANCE EXPERIENCE NEEDED 🧡 NONE JUDGEMENTAL CLASSES🧡 COMMUNITY 🧡NOSTALGIA 🧡 SUPPORT 🧡 MOVING TOGETHER 🧡
YOU TIME 🧡

Casey's Cordingley Hall Donnington ,Telford
Tuesday's 6pm -6.45pm ( Limited spaces available ) Please book ASAP to secure your place or
WhatsApp Amanda 07780515350
Ample free Parking

Our Mental health is so important here few benefits of Exercise here at Decades Reloaded we strive to support our Community🧡Mental Health🧡Well-being🧡 Why not Dance your way to a better day ✨️
and see the amazing benefits how it makes you feel...
Join a class now and be a sparkley diamond 💎

Leave your troubles at the door loose yourself in the
Nostalgia of Music/Memories through the Decades 00s 90s 80s 70s 60s and 50s 💃🏻🕺
Make new friends and have Fun
Perfect for beginner's too starting out on their fitness journey 🥰 All levels of Fitness low impact/ high impact options easy to follow routines 🧡

Classes are only £5 only PAYG pre-book via bank transfer to secure your place or use discount Pre-paid cards also if you wish 🙂
Please Arrive 10mins prior to fill in Parq health Questionnaire.
Bring a water bottle.

Double Whammy Tuesday's 🥳
Decades Reloaded Dance class 6pm £5 PAYG
Clubbercise 7-8pm £7 PAYG via bank transfer to secure your place.
Thankyou Amanda 🧡

⭐️NEW SUPER FUN CLASS TUESDAY'S 6PM ⭐️
🌐DECADES REL💿ADED D.I.S.C.O DANCE CLASS🌐
⭐️TIME TUNNEL TUESDAY'S 6PM CASEY'S ⭐️

✨️️💎 BOOK AND JOIN US 🥰 DANCE YOUR WAY TO A BETTER DAY BOOGIE ON THE DANCEFLOOR BE A DIAMOND 💎✨️

🧡NO DANCE EXPERIENCE NEEDED 🧡 NONE JUDGEMENTAL CLASSES🧡 COMMUNITY 🧡NOSTALGIA 🧡 SUPPORT 🧡 MOVING TOGETHER 🧡
YOU TIME 🧡

*NEW CLASS*
Casey's Cordingley Hall Donnington ,Telford
Tuesday's 6pm -6.45pm ( Limited spaces available ) Please book ASAP to secure your place.
Ample free Parking

Our Mental health is so important here few benefits of Exercise here at Decades Reloaded we strive to support our Community🧡Mental Health🧡Well-being🧡 Why not Dance your way to a better day ✨️
and see the amazing benefits how it makes you feel...
Join a class now and be a sparkley diamond 💎

Leave your troubles at the door loose yourself in the
Nostalgia of Music/Memories through the Decades 00s 90s 80s 70s 60s and 50s 💃🏻🕺
Make new friends and have Fun
Perfect for beginner's too starting out on their fitness journey 🥰 All levels of Fitness low impact/ high impact options easy to follow routines 🧡

Classes are only £5 only PAYG pre-book via bank transfer to secure your place or use discount Pre-paid cards also if you wish 🙂
Please Arrive 10mins prior to fill in Parq health Questionnaire.
Bring a water bottle.

Double Whammy Tuesday's 🥳
Decades Reloaded Dance class 6pm £5 PAYG
Clubbercise 7-8pm £7 PAYG via bank transfer to secure your place.
Thankyou Amanda 🧡 's

⭐️NEW SUPER FUN RELAUNCH CLASS FEB 2026 ⭐️
🌐DECADES REL💿ADED D.I.S.C.O DANCE CLASS🌐
⭐️TIME TUNNEL TUESDAY'S 6PM CASEY'S ⭐️

✨️️💎 BOOK AND JOIN US 🥰 DANCE YOUR WAY TO A BETTER DAY BOOGIE ON THE DANCEFLOOR BE A DIAMOND 💎✨️

🧡NO DANCE EXPERIENCE NEEDED 🧡 NONE JUDGEMENTAL CLASSES🧡 COMMUNITY 🧡NOSTALGIA 🧡 SUPPORT 🧡 MOVING TOGETHER 🧡
YOU TIME 🧡

*NEW CLASS*
Casey's Cordingley Hall Donnington ,Telford
Tuesday's 6pm -6.45pm ( Limited spaces available ) Please book ASAP to secure your place.
Ample free Parking

Our Mental health is so important here few benefits of Exercise here at Decades Reloaded we strive to support our Community🧡Mental Health🧡Well-being🧡 Why not Dance your way to a better day ✨️
and see the amazing benefits how it makes you feel...
Join a class now and be a sparkley diamond 💎

Leave your troubles at the door loose yourself in the
Nostalgia of Music/Memories through the Decades 00s 90s 80s 70s 60s and 50s 💃🏻🕺
Make new friends and have Fun
Perfect for beginner's too starting out on their fitness journey 🥰 All levels of Fitness low impact/ high impact options easy to follow routines 🧡

Classes are only £5 only PAYG pre-book via bank transfer to secure your place or use discount Pre-paid cards also if you wish 🙂
Please Arrive 10mins prior to fill in Parq health Questionnaire.
Bring a water bottle.

Double Whammy Tuesday's 🥳
Decades Reloaded Dance class 6pm £5 PAYG
Clubbercise 7-8pm £7 PAYG via bank transfer to secure your place.
Thankyou Amanda 🧡 's

Today isn’t a marketing day.
It’s a moment to learn, listen, and hold space.

This year’s World Mental Health Day theme is “Mental Health in catastrophes & emergencies - Ensuring access to services."

When disaster strikes, access to care often disappears.
But connection, compassion, and community can still save lives. 🫶🧡

Let’s use this day for what it’s meant for — awareness that leads to action.✨️

💛 Every beat brings a benefit.

WELLNESS WEDNESDAY'S ❤ NATIONAL FITNESS DAY TONIGHT 7-8PM WHITCHURCH DECADES
REL📀ADED DANCE FITNESS

🧡HAPPY HORMONES SPOTLIGHT - ENDORPHINS🧡MENTAL HEALTH 🧡 COMMUNITY 🧡SUPPORT🧡

DANCE YOUR WAY TO A BETTER DAY AT A DECADES RELOADED CLASS 🥰 OUR HAPPY HOUR 😁

Brownlow Community Centre, Whitchurch
Wednesday's 7-8pm (spaces available)

Our Mental health is so important here few benefits of Exercise here at Decades Reloaded we strive to support our Community🧡Mental Health🧡Well-being🧡 Why not Dance your way to a better day ✨️
and see the amazing benefits how it makes you feel...
Join a class now and be a sparkley diamond 💎

Leave your troubles at the door loose yourself in the
Nostalgia of Music/Memories through the Decades 00s 90s 80s 70s 60s and 50s 💃🏻🕺
Make new friends and fun friendly classes.

🧡Escapism
💎Moodboosting
🧡Our Happy Our
💎Uplifting
🧡Selfcare
💎De-stress
🧡Leave your troubles at the door
💎You Time

Perfect for beginner's too starting out on their fitness journey 🥰 All levels of Fitness low impact/ high impact options for everyone🧡

Classes are only £6.50 PAYG please DM to book your place ASAP by bank transfer to secure your place.
Thankyou. (None Refundable)

Please give at least 24hours Cancellation notice I be more than happy to transfer class over to next available session.

Please Arrive 10mins prior to fill in Parq health Questionnaire Thankyou.

Amanda ❤

Be a Diamond 💎 Join our Community fun fitness family Whitchurch 🥰 Bookings now open for September's Super fun Decades Reloaded Dance classes.Dance your way to a better day 🥳 supporting each other in movement, Community, Nostalgia and Mental health 🧡

Meet the lovely Amanda 🧡💎🧡 a longstanding Decades Reloaded instructor teaching in Whitchurch and Telford.

Amanda says her Decades Reloaded classes are "Super Fun! My community classes are a place of belonging. We live in the moment of nostalgic music. Singing and dancing our hearts out."

✨️💎"I absolutely love teaching Decades Reloaded, it makes me feel on top of the world with incredible positive vibes & fun from my diamonds." 💎✨️

Amanda teaches her classes here:
New Morning class Starting September
Wed morning 11am

Evening Class Whitchurch
Wed 7pm

Find her here to join a class 🧡

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