11/12/2022
Loads of great recipes. Click the link below for you your copy. Share away
https://drive.google.com/file/d/1eRd3EjyHHz0dK6iczYJPIw_zX1pmEcSj/view?usp=drivesdk
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sean Roberts personal training, Sport & recreation, Telford, England, United Kingdom, Telford.
11/12/2022
Loads of great recipes. Click the link below for you your copy. Share away
https://drive.google.com/file/d/1eRd3EjyHHz0dK6iczYJPIw_zX1pmEcSj/view?usp=drivesdk
Stroke rehab. Few months gone from walking with aid of a person and stick to being able to walk comfortably with no stick and no real support
27/09/2022
Big shout out to debbi. Another great client I work with. In the past few months we have been working on strength and stamina for her marathon running.
And safe to say we have done amazingly well
Last weekend she completed the Berlin marathon and cut a massive 33 minutes off last year's time.
Amazing.
25/09/2022
Big Shout out to Nikki who is another amazing client I have the pleasure of working with.
She has now lost an amazing 4stone, improved her strength and her eating habits.
Not only has she smashed the weight loss but she is Also running the London marathon this year.
Check out her Just Fundraising Page Below.
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.justgiving.com%2Ffundraising%2FNikki-Davies15%3Ffbclid%3DIwAR2HbwOwbMR3ns7H6iPtt0f6mmZD55yKCelVjhr5saZONZqnZUGdrC0Ip7k&h=AT0mNABv8Ys0FCwmMZ421ySH5d7O5mW_bXUQ-KWjsEcOXGH-46rZXB2oGeJ28BPMBLXHNcZiXbmDiYnkSnoGu5wQj2aWPk8Bytfwx-EJNuGZ8wQUatAoTdYa0oIh3t6OgORPBR5J4jutErXZ8xtTTQ
Over the next few weeks I will be sharing client stories. I have so many interesting people that I work with. Hopefully their stories will inspire and motivate others to start their journey. Give this a like if you would like to see more. Thanks
21/08/2022
Just finished these 4 amazing new recipe books free for all Aspirations Health & Fitness members. Who would like a copy??
15/08/2022
My new recipes books are amazing for making both weight loss and muscle busing interesting. No more bland chicken rice and broccoli
14/08/2022
Another happy customer. Only been working with this lovely lady for a few weeks but with working together on achievable targets and methods of behaviour change she has smashed it.
One of my stroke clients taking full advantage of all the new wheel chair accessable kit at wellington. Truly is the best rehab place around now.
09/08/2022
Refurb done. We launch tomorrow. Loads of free demo videos coming on the kit as well as workout plans for the gym. Enjoy
With the launch of wellingtons new kit and opening of Newports new pool. Every Aspirations Health & Fitness member will get 4 weeks free access to my app with all the demo videos of the new kit, plus recipes, workout videos, nutritional advice, meal plans every thing free for 4 weeks
08/08/2022
Day 10 I think. Here is a copy of my free nutrition study book. Who wants a copy??