04/01/2022
Come and join us β¦β¦.
a We can offer fun and challenging Step (Mondays 7-8pm) and Zumba (Weds 7-8pm) classes at the Cosy Hall, Water Lane, Newport, Shropshire.
If you are looking to reduce body fat, improve fitness and increase muscle tone, then come and join us β¦.. towel and water recommended!
04/01/2022
Come and join us β¦β¦.
04/01/2022
Zumba back on Weds evenings 7-8pm Burton Borough School. Booking in essential as limited to numbers. Please DM me if interested.
Leanne π
HAPPY NEW YEAR .....
AB BLASTER 6.30PM
ZUMBA 7PM
BOTH THIS EVENING AND EVERY WEDS COSY HALL NEWPORT
If you know anybody new who wants to give it a go they are welcome to come along for a free class. That includes you Zumbaβers who want to try Ab Blaster!
We work very hard with no breaks but please feel free to take breaks and water as required ..... it is a fitness class and we donβt want those heart rates going down too much ππππͺπ€ΈββοΈποΈββοΈ
See you later for our first blast of the year xx
This evenings Abs and Zumba classes are cancelled due to family commitment. Back next week.
Leanne π
Please note that there are no classes on this evening returning 24th April. Enjoy your Easter break π£
Worked my hoopers very hard tonight. I think weβll pay for it over the weekend but as those muscles keep contracting we keep burning off those Christmas calories ..... well done all Jules Sarginson Mandy Linning Sandy Powell Nicola Withers Julie Austin and Rosie ...... ποΈββοΈποΈββοΈποΈββοΈποΈββοΈ