Yoga (Flow, Dru, Hatha, Nidra, Meditation
Chair Yoga
Corporate and private All our classes are interactive and include Early Years and sensory learning.
Yoga-fun and fitness classes
Yoga offers fantastic health, fitness and development benefits to children and parents alike. We use music, song and props to enhance the fun. Our classes are structured and lively yet relaxing and educationally, socially and physically beneficial.
07/07/2026
☀️Summer Pilates Timetable☀️
➡️Oakengates Rest Room
Monday: 10.00-11.00
19.00-20.00
Wednesday: 10.00-11.00 (Limited availability)
Friday: 10.00-11.00. (Fully Booked)
➡️Lilleshall Memorial Hall
Wednesday: 17.30-18.30(DM/email for info)
To book: https://sgfit.uk/book-online/
24/06/2026
Thank you so much for the love you shared tonight and for all the cards and gifts as I handed over my Wednesday evening Pilates and Yoga classes to Sarah Gatford Pilates
Amanda Tye .
Also thank you for all the kind words and wishes from my Thursday evening yoga classes which I handed over to a few weeks ago.
I will miss you all as I head towards semi retirement.
My heart swells with the compliments received about my unique style of teaching of yoga 🙏
Still doing my Tuesday morning Lilleshall class, Wednesday afternoon Chair Yoga and Thursday morning Shifnal class, so not totally getting rid of me 😊
Lots of love to everyone that has attended my classes over the last 18 years. It's time for me, my family, travel and new adventures 💚🙏 # # #
20/05/2026
🧘♀️ Young Yoga with The Bohemian
🧠 This fun friendly beginner class is designed to encourage moment and mindfulness for children aged 7 to 12 years old.
📆 Starts Wednesday 3rd June and runs every Wednesday during term time from 5pm until 5.45pm.
💷 Cost is £28.00 per child per term which works at £4.00 per session
📧 To book your child please PM us or email [email protected] payment will be required to confirm your place.
24/02/2026
A fabulous start to a fabulous morning...thank you to everyone that join me. The energy in the room was amazing 💛🙏
Classes run at the following times:
Lilleshall Memorial Hall on Tuesdays 9.30am.and Wednesdays at 6.45pm
Pilates at 5.30pm
Trinity Cgurch, Shifnal on Thursdays at 9.30am, 5.40pm and 6.50pm
St Andrews, Shifnal is Chair Yoga on Wednesdays at 12.30pm
Use this link to book: https://bookwhen.com/allgenerationsyoga
or visit my website www.allgenerationsyoga.co.uk
Restorative Yin & Yoga Nidra on 20th March 6pm to 8pm....will be on the booking site later this evening 😊
21/10/2025
A
Thank you to all those at Kissamos Bay Boutique Hotel for hosting us last week. Adelle, Chris and Heinrich for your attention to detail and letting us occupy your wonderful modern boutique hotel. Thank you totthe delicious and generous breakfasts.
Just returned from an 8 day yoga retreat in Crete 🙏🧘💜
16/09/2025
What a wonderful Mini Retreat we had on Saturday Afternoon.
Starting with our Du Yoga sequence (Living with Wisdom) followed by a Restorative Yin/Yang Deck of Wisom practice with the focus on the 6th Chakra (Ajna/Third Eye) then tucking into some refreshments and having chat. Then ending with Tom's wonderful Gong Bath/Sound Therapy.
I had some lovely feedback from you.
Thank you so much for coming.
Namaste 💙🫂🙏🧘xx
Sacred Sound Guru
12/09/2025
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