The Gym Telford

Eid Mubarak!

Happy Eid to any of our members that have been participating in Ramadan, and welcome back if you've taken a break during this time. We're looking forward to seeing you 🌙

⚠️Warning⚠️You might be seeing some big bursts of energy tomorrow.

We’re handing out free Lucozade Sport Zero from 5-8pm so come down and it could fuel your performance.

Everyone loves a freebie, we give out samples every now and again so keep an eye out for more to come😉.

We’re supporting our local foodbank, can you help those most in need?

We’re asking our members & team to give what they can this year to support our winter
collection. To make your donation please head to your local gym group and place your
item in the collection point.

We thank you for your generosity this Winter.

We understand that the gym can be a intimidating space and our recent survey revealed that 1 in 3 brits feel self-conscious at the gym. At The Gym Group we want to support you on your journey and help you conquer gym intimidation.

So,if you're feeling uneasy at the thought of your next gym visit, keep swiping to read some tips and tricks to put you at ease during your next workout.

Don't forget to save this post so you can refer to the advice during your visit.

If you’re into flexibility (both kinds) then you’re in the right place. Get access to loads of gyms with our multiple gym access membership.

Bring a friend for free with selected memberships
👬👭👫

Whether you’re looking for workout
inspo or just getting started, we’ve got you covered with hundreds of free
Fiit workout videos on The Gym Group app.

They really know their stuff
🤝

Whether you like Fit Pump or Pilates. Whatever you’re into, we’ve got it, for free.

✍️piggy✍️banks✍️are✍️not✍️meant✍️for✍️step-ups