21/11/2024
Back in the day - with PT Russell Humphries at DW Gym, Telford
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Covers all aspects of yoga and naturology. yoga teaching and classes
21/11/2024
20/11/2024
Just keep moving.
Back in the day - with PT Russell Humphries at DW Gym, Telford
19/11/2024
The Broseley Cemetary Chapel is open today where coffins were placed before burial.
17/11/2024
Tik tok
Back in the day - with PT Russell Humphries at DW Gym, Telford
17/11/2024
My version of Tik Tok
Back in the day - with PT Russell Humphries at DW Gym, Telford
31/10/2024
31st October, All Hallow's Eve and the Celtic festival of Samhain when ghosts of the dead return to earth.
Folklore tells us not to pick and eat blackberries from this time because they will have been kissed by the devil.i
28/10/2024
Satsang tonight at 7.30pm. Let me know if you would like to come.
21/10/2024
A good morning at the Nuffield gym Telford. 15 mins treadmill warm up, mobility and weights.
Free weights use all the body's responses when balance is challenged!
15/05/2024
I did The Phoenix Fun Run of June 1980.
Can I do The Phoenix Flyer 5k of 22 May 2024
Time will tell
13/05/2024
Fri 3 May I achieved a big goal on my 'Now I'm 83 bucket list' by trail running to the top of The Wrekin Hill and down again with my coach . Feeling very chuffed. Next challenge the 5k Dawley Phoenix Flyer on Wed 22 May. So far I am the only 80+ entrant. If it stays like that I might even win the age category. . . . . AND, FROM THERE . . . . .?
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Broseley
Telford
TF12TDA
Opening Hours
| Monday | 9:30am - 5pm |
| Tuesday | 9:30am - 5pm |
| Wednesday | 9:30am - 5pm |
| Thursday | 9:30am - 5pm |
| Friday | 9:30am - 5pm |