Happy Kids Yoga Telford & Shrewsbury

🌙Mini Mission Monday – Moon Magic Breaths

Mission: Before bed tonight, try this together:
Inhale slowly as you stretch your arms up like a full moon…
Exhale as you bring them down and say, “Aaaaah.”

Repeat 3 times to feel calm and cosy.

Effie teaching us the importance of breath work on calming the body

💬 Testimonial Thursday

SATs season can feel like a very busy and pressured time for Year 6 pupils, which is why giving children the opportunity to pause, breathe and reset is so valuable. 🧡💙

Our SATs wellbeing sessions are designed to create a calm and supportive space, while giving children simple techniques they can use to feel more relaxed, confident and prepared.

It’s wonderful to hear that the pupils enjoyed the experience and felt the positive impact of the sessions.

Thank you so much to Mrs Nightingale and everyone at Chapleford Primary for these lovely words! ✨

Would your Year 6 pupils benefit from some additional calm and confidence during SATs week? Send us a message to find out more.

Free family yoga Abbey Manor - Buildwas
Tuesdays at 10:30.
Fun free family adventures. Explore the grounds and learn about relaxing little bodies and minds

We got back from holiday this weekend and we were shocked at how much litter we could see.
We decided to do something about it with a successful litter picking session.

🐶Mini Mission Monday – Animal Breaths

Mission: Try 3 animal breaths today!
🐍Snake breath – hiss out slowly
🦁Lion breath – roar it out
🐬Dolphin breath – breathe in and pop your cheeks like bubbles

Animal breaths calm the body and brings smiles too!

“Which one was your favourite?”

Fun free family yoga classes. Back again next Tuesday at 10:30 from Abbey Manor - Buildwas
Enjoy family yoga and explore the grounds