The Pole Studio

The Pole Studio The Pole Studio is a network of pole dance and fitness schools in London, Surrey, Berkshire and Hampshire.

Each studio owner has many years of experience in the pole and aerial world.

✨ FRIDAY CLASSES ARE HERE! ✨We’re trialling a brand-new Friday timetable at The Pole Studio Stoneleigh - with lunchtime ...
10/09/2026

✨ FRIDAY CLASSES ARE HERE! ✨

We’re trialling a brand-new Friday timetable at The Pole Studio Stoneleigh - with lunchtime sessions every other week from September 25th, plus two special Friday evening dates in October & November! 💥

📅 LUNCHTIME - every other Friday from 25 Sept

12:30PM - Barre/Pilates Fusion 🩰
A graceful, controlled session to sculpt, strengthen and improve those lines.

1:30PM - Mixed Ability Spin 🔥
All the juicy goodness of pole, taken for a ride. 😉

🌙 EVENINGS - 23 Oct & 20 Nov

6PM - Mixed Ability Static
Extra training? Yes please. All levels welcome!

7PM - Pole Foundations
Complete beginner? Always wanted to try pole? This is your sign. ✨

8PM - Mixed Ability Spin
Another chance to fly! 🌀

Come try something new, get stronger, move beautifully and have some Friday fun with us! 💗

📍 The Pole Studio Stoneleigh
Limited trial dates - book your spot and let’s see if Fridays are here to stay! 👀

For the month of September, the classes will be structured as a 4 week course so you can learn the foundations to our Be...
07/09/2026

For the month of September, the classes will be structured as a 4 week course so you can learn the foundations to our Beginner classes with the same group of people. This way, you will all learn and progress together, starting at the same point.
In this course, you will have an introduction to pole fitness, learning foundation level transitions, tricks, and spins and a small routine/combo each week to learn how to bring these moves together. This will include some conditioning too, to build up your strength levels.

Date: Wednesday 9th/16th/23rd/30th September
Time: 7-8pm
Cost: £60 (Equivalent of £15 per session)
Link to book: https://goteamup.com/p/4865592-the-pole-studio-reading/courses/126273/

** Offer: If you book and attend the taster class, I will be sending out discounts codes the day after the taster classer for £10 off the Pole Foundations course, so this will be discounted even further to £50 for 4 classes (£12.50 per session). You must book and attend the taster class for this to apply **

T&Cs for Foundation Course:
The course will only run if there are a minimum of 3 people booked in by Monday 7th September 2026. If there are not enough people booked in, it will be cancelled and rescheduled. You will be provided the option of transferring to another course, a full refund or transferring to other PAYG classes.

05/09/2026

Two weeks ago today 🎉 The Pole Studio summer day out with followed by dinner and cocktail making 🍸

Looking for a class that meets you exactly where you are?Whether you’re building confidence or refining advanced skills,...
31/08/2026

Looking for a class that meets you exactly where you are?

Whether you’re building confidence or refining advanced skills, our Mixed Ability Monday class offers personalised options so you can work at your own level, without feeling held back or left behind.

Start your week with strength, progress and fun! ✨

📅 Every Monday 8.30-9.30PM - Starting Sept 7TH
📍 THE POLE STUDIO - Stoneleigh - Phillomena Dance School
🎟️ Book your spot now!

21/08/2026

Pole Foundations Course - 4 Weeks at Reading

For the month of September, the classes will be structured as a 4 week course so you can learn the foundations to our Beginner classes with the same group of people. This way, you will all learn and progress together, starting at the same point.
In this course, you will have an introduction to pole fitness, learning foundation level transitions, tricks, and spins and a small routine/combo each week to learn how to bring these moves together. This will include some conditioning too, to build up your strength levels.

Date: Wednesday 9th/16th/23rd/30th September
Time: 7-8pm
Cost: £60 (Equivalent of £15 per session)
Link to book: https://goteamup.com/p/4865592-the-pole-studio-reading/courses/126273/

** Offer: If you book and attend the taster class, I will be sending out discounts codes the day after the taster classer for £10 off the Pole Foundations course, so this will be discounted even further to £50 for 4 classes (£12.50 per session). You must book and attend the taster class for this to apply **

T&Cs for Foundation Course:
The course will only run if there are a minimum of 3 people booked in by Monday 7th September 2026. If there are not enough people booked in, it will be cancelled and rescheduled. You will be provided the option of transferring to another course, a full refund or transferring to other PAYG classes.

21/08/2026

Pilates for Pole. No prior experience needed. Get stronger and stretchier with

Taster Class Alert!!🚨 Date: Wednesday 2nd SeptemberTime: 7-8pmCost: £12 (Discounted from our usual £16 PAYG cost)Link to...
19/08/2026

Taster Class Alert!!🚨

Date: Wednesday 2nd September
Time: 7-8pm
Cost: £12 (Discounted from our usual £16 PAYG cost)
Link to book:

https://goteamup.com/p/4865592-the-pole-studio-reading/e/108122573-taster-class-beginner/

In this class, you will have an introduction to pole fitness, learning some transitions, tricks, and spins and a small routine/combo to learn how to bring these moves together. This will include some conditioning too, to show you how we will build up your strength levels.

This taster class is for you to try out your classes with us for the first time with people who are also just starting out, rather than in a mixed level Beginner class!

If you book and attend this class and want to join our course the following week, you will be sent a discount code the following day for the 4 week course!

14/08/2026

Monday evenings at Surbiton with and

8pm Beginners will return on Monday September 7th with .aries_

13/08/2026

How many ways are there into a ???

Here is Part 1 featuring our Superwoman

Part 2 aka the sequel coming next week…

Address

Portsmouth Road
Thames Ditton
KT70SY

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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