29/07/2026
Fitness is about so much more than workouts ❤️
When you join us, you’re not just signing up for a session – you’re becoming part of a community that celebrates your wins, supports you through the tough days, and keeps you motivated to become stronger every week. 🙌
Whether you’re just starting your fitness journey or looking to push yourself further, there’s a place for you here.
Moments like these remind me that creating a space where people feel welcomed, challenged and genuinely valued is the most rewarding part of what I do. 🥰
Come for the training. Stay for the people. 💪
14/07/2026
Photos from Saturdays comp, thanks to .elisabeth.photo ! 💪
Lots of gritted teeth and big breaths 🤣
12/07/2026
Newbury summer throwdown intermediate winners 🙌
Thank you Newbury CrossFit for organising! Was a great day even in 30+ degrees! 🥵
Very proud to come 1st out of 26th teams, 3 event wins, 3rd and a 5th. I can’t believe it, hard work pays off! 🤩
Great support on the day from the CrossFit Freesol team and well done to everyone else who competed! 💪
09/07/2026
48 of my clients took part in the World Cup sweepstake! 🙌
Here are the 8 remaining in with a chance to get £70 for the winner, £40 for second and £10 for 3rd!
Who’s going to win? 🏆
16/06/2026
Hampshire Hoppit Half Photos 📸
See I did enjoy most of it 😅
14/06/2026
So after the greenpark 10km two weeks ago we decided to sign up to a trail half marathon a few of my clients were doing. So with only one 10km and one 12km run under our belt we took on the Hampshire hoppit. 🤦♀️ We did 14km without stopping and then the hills really started to get to me. The hills were massive and sucked the life out of me 🫠 but we made it round! 🙌 What a half marathon to start on, should make the next one feel easier tho! 🤞
02/06/2026
Spaces available for Kids and parents fitness class! 🙌
Every Tuesday Evening!
Safe exercise session for 12+
BOOK via the app.
Everyone welcome 💙
📍Newbury RFC