15/09/2026
πββοΈπ₯ TCRC CLUB NIGHT! π₯πββοΈ
Another brilliant Tuesday night at TCRC! β€οΈπ€
We were treated to another of Barryβs interval sessions tonight, 6 x 3 minutes at 5K pace, with 3 minutes recovery in between! πͺπ₯ Plenty of hard work and some seriously strong running from everyone!
πββοΈ Our Back to Running Group enjoyed an interval session led by Linda, building confidence and getting those legs moving!
πββοΈ Meanwhile, the boys headed out for a 10K pootle along the prom.
A fantastic turnout and brilliant running from everyone tonight. Well done, TCRC! πβ€οΈπ€
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