Hays Football Fitness

17/09/2026

Tiki Taka 2015s are on the road this weekend as we travel to St Andrews to face St Andrews Colts. ⚽️

The boys are looking forward to a new challenge and getting the next chapter underway as a group.

📅 Saturday 19th September
⏰ 9:30am Kick-Off
⚽️ St Andrews Colts vs Tiki Taka 2015s

A new chapter begins. 🤝⚽️

Tiki Taka Football Academy

Kingdom waste management and power washingPaveCoBalgonie Scotia 1896 AFCHays Football Fitness King Crab ElectricsMy Four WheelsAlan Johnstone StudiosFloors in Wood LtdJHV installations @

17/09/2026

⚽ Agility with a Ball at Hays Football Fitness ⚽

Today's drill combined quick feet, change of direction and close ball control to develop game-realistic movement. Keeping the ball at your feet while reacting under pressure helps build confidence, coordination and sharper decision-making for match day.

Train with purpose. Fitter. Faster. Stronger. 💪

Tiki taka 2015s Tiki-taka Football School Blue Brazil Football Club East Fife 2015s Lochgelly United 2013s

16/09/2026

⚽ FRIDAY FUN AT HAYS FOOTBALL FITNESS ⚽

Small-sided games to finish the week… and this team goal was pure quality! 🔥

movement, quick decisions and working together — exactly what football is all about. 💪



Tiki taka 2015s
Tiki-taka Football School
Tiki Taka Blanco Squad

16/09/2026

11/09/2026

Friday fun !!!

The kids have all been putting the effort in and working extremely hard over the past few months so tonight will be a nice and easy session . 20 minutes of running then a small sided game .

See you all tonight. Anyone who hasn't booked in is more than welcome to come along just drop me a message and let me know .

See you all tonight 👌🏻⚽⚽⚽⚽⚽

Tiki-taka Football School Tiki taka 2015s
Blue Brazil Football Club East Fife 2015s Woodside Football Club
Balgonie Scotia 1896 AFC

09/09/2026

Great performance from the boys tonight

Motm for Jacob . Rolls Royce performance from wingback tonight bud. Well done 🔥❤️⚽

09/09/2026

👌🏻🔥🔥

09/09/2026

# # # ⚽ HaysFootballFitness

three key qualities every footballer needs:

* Stride length for explosive speed

* Quick feet for fast reactions

* Change of direction to beat opponents and defend effectively

Simple setup, game-realistic movements, and endless progressions. Train smarter to move faster on match day.


Tiki taka 2015s
Balgonie Scotia 1896 AFC
Tiki-taka Football School
Blue Brazil Football Club
East Fife 2015s
Hays Football Fitness

09/09/2026

🔥 Agility Drill of the Week | HaysFootballFitness

A simple 5x5 box setup with endless variations. Working on forward, lateral and backward movement to improve footwork, balance, change of direction and game-speed reactions.

Sometimes the simplest drills produce the biggest improvements. 💪⚽



Tiki taka 2015s Balgonie Scotia 1896 AFC Tiki-taka Football School Blue Brazil Football Club East Fife 2015s Paul Cooper

09/09/2026

⚽️ TIKI TAKA vs EAST FIFE GOLDS ⚽️

A huge thank you to East Fife Golds for joining us this evening for a friendly fixture.

After some of our players unfortunately missed out on game time at the weekend, tonight provides a valuable opportunity for them to get back on the pitch and enjoy the minutes they deserve.

We’re looking forward to a competitive and enjoyable match, with both teams having the opportunity to play some quality football in a positive environment. 🤝⚽️

We’d love to see plenty of support on the sidelines.

📍 Coaltown
📅 9 September 2026
⏰ Kick-off: 18:30

Best of luck to both teams and, most importantly, we hope all the players enjoy the game. ⚽️🤝 Kingdom waste management and power washingPaveCoBalgonie Scotia 1896 AFCHays Football Fitness King Crab ElectricsMy Four WheelsAlan Johnstone StudiosJHV installations Floors in Wood Ltd@