11/08/2026
The PPH x NxB ⚽️
Last week, we had the opportunity to speak with a group of young, aspiring footballers about something we’re passionate about - physical development and taking ownership of your performance.
We explored what football demands from the body: speed, strength, power, endurance, coordination, jumping, landing, accelerating and decelerating.
Then we put some of it into practice…
Who can jump the highest? 👀
A bit of competition, a lot of energy, and a simple way to demonstrate that physical qualities aren’t fixed.
They can be trained, developed and improved.
But the bigger message was around OWNERSHIP.
Your coach can GUIDE you.
Your parents can SUPPORT you.
But ultimately, you have to take RESPONSIBILITY for becoming a better athlete.
It’s never too early to start understanding your body, challenging yourself and taking ownership of your development.
Your football develops when your body develops.
Thanks to NxB for having us.
