Louise Winchcombe - Personal Trainer

A little introduction for those of you who may not know me 👋🏻

My name is Louise Winchcombe and I am the owner of Louise Winchcombe Fitness and a proud mum to 3 amazing sons aged 20, 15 & 13.

My journey began back in August 2016 when I made the decision to start up my own Personal Training business after spending a number of years working in the retail industry. I went on a number of courses to obtain greater knowledge, gained the relevant Level 3 Personal Training Qualification along with other certifications and used my friends and family to share my work out programmes to help me on my new venture.

After establishing myself, I have been very fortunate to have been able to make a career in the fitness industry and now have the most amazing clients by my side who I have had the pleasure to watch grow into strong and resilient women.

I am very passionate about helping females feel good about themselves and experience what their bodies are capable of with hard work and dedication - I love lifting weights and this is something that I inspire all of my clients to do as it really does make a difference for you to become stronger both physically and mentally.

In the past I have been underweight, lethargic and with low self esteem but today, I am the fittest and most confident I have ever been and I am proud to use my own experiences and knowledge to help people who are experiencing similar.
I know exactly how you feel, the concerns you may have, anxieties of getting started or going to a gym, having time to put yourself first in a busy lifestyle… I have been there myself and I can help you change your life too.

I provide 1 to 1 Personal Training, Small Group sessions for beginners and Advanced, Boot Camps and classes based out of where I have full access to the gym facilities and equipment to help you with a bespoke service to help you reach your desired goals.

If you are interested in me helping you on your journey, please do not hesitate to contact me on the details below and I would love to talk through it all in person (I DO LOVE TO TALK 🤪)

💻 [email protected]
📞 07788237925
Private message me on Instagram or Facebook

The transformation Denise has made is amazing

From overtraining, cardio and long distance running and not eating enough ….

To strength training 3 x per week and 2 classes a week listening to her body adding
Rest days and more calories into her lifestyle

She’s in the best shape of her life
She works hard in every session and trusts the process of strength training

She doesn’t cut food groups out follow crash diets or overtrain
She works hard with her strength work
And is really committed to her goals
# trust in the process

It is with a very heavy heart that today I have said farewell to the Unit at Raw Mentoring.

I have so many amazing memories of working with my clients, students & staff members at RAW but the time has come for me to move on to develop my business further & will be working out of The Gym Group from next week.

I would not be where I am today without the support & guidance from Roddy & I will be eternally grateful to him for all that he has done for me over the past 6 years & the impact he has had on me as a Personal Trainer.

February 2024 Holiday Course & Tournament Day

Please find below details of our courses that we will be running in Reading this February half term 👇

Event Address:
The Atrium Healthclub; Scours Lane; Reading; Berks; RG30 6AY

HOLIDAY COURSE:
Tuesday 13th February to Thursday 15th February
Time: 9:30am to 3:30pm

TOURNAMENT DAY:
Friday 15th February
Time: 10am to 3pm

Cost: 1 child = £25 per day / Half day = £20
Sibling Cost = £17.50 per day / Half Day = £15

Hot Food Option: £4 per meal (pay on day)

To book on please use the link below ⬇️

https://forms.gle/JAQjEeQcUkGf7rBFA

Contact us on [email protected] for further information

Before the new year celebrations commence, I want to take this opportunity to thank all of my amazing clients, family & friends who have supported me throughout 2023.

Without you all then I wouldn’t be able to do the job I love & am so passionate about so you all mean the world to me.

Let’s make 2024 a STRONG year for us all & hope you all have a great evening seeing out 2023

5 years of working with this amazing lady

Liz trains with me twice a week plus a boot camp

She’s constant with her training and has gained so much strength and muscle
She has a amazing shape
At 44 she’s proof you can add muscle,shape and strength to your body!
Trust the process 🙌🏻💥👊🏻