Candice Machtus Yoga

Candice Machtus Yoga Yoga & Qigong | Tonbridge & Online

For those Tired & Depleted
Feel Calmer, Sleep Better, Restore your Energy
(1)

25/09/2026

Thank you and all those who contributed to last night event. It was inspiring, educational and it light up my fire!

So grateful for the reflexology on arrival after a very long day expertly done by Tegela Reflexology.

Got inspired and learnt mini reset from , how to take care of my gut with And now, thanks to Jackie, I know what to do if I’m chased by a lion 😊

Loved Juliette from session on the art of restoring touch. Special shout to and her beautiful voice, and many more, until next time…

24/09/2026

In this video I’m demonstrating Medical Qigong, this form is prescribed in China to improve the stomach and spleen.
It automatically stimulates the meridians (or energy lines) associated with those organs. Breathing naturally throughout.
This is the form we do in my courses at the moment as we follow the seasons. Right now we are in late summer, earth element. We often repeat the forms to stimulate the organs.

👉 If you want to practice with me, check my Bio.

22/09/2026

In this seasonal flow I mix yoga and qigong for strength and flexibility. We stimulate the meridians (energy lines) and organs of the stomach and spleen.

To join me in Tonbridge for classes, 1:1 or retreats, check my Bio.

This is the post glow after yoga in the garden this morning ❤️❤️❤️Yoga & Qigong (a bit like Tai Chi) classes in Tonbridg...
18/09/2026

This is the post glow after yoga in the garden this morning ❤️❤️❤️

Yoga & Qigong (a bit like Tai Chi) classes in Tonbridge & Hildenborough.

Slow down, energise and restore with sound healing, check my Bio or DM me.

18/09/2026

In this short practice I mix Yoga & Qigong to improve the stomach and spleen and build strength gently. Don’t forget to repeat the other side.

If you want to join me, I teach classes in Tonbridge weekly, 1:1 sessions and I organise monthly retreats in Tonbridge, Sevenoaks and Tunbridge Wells.

Check my bio for more info or send me a DM.

I am Candice, mum, yoga & qigong teacher in Tonbridge. In March, I hosted a retreat for women who are running on empty a...
17/09/2026

I am Candice, mum, yoga & qigong teacher in Tonbridge. In March, I hosted a retreat for women who are running on empty and in need for a reset.

For most of these women it was their first retreat, many of them said how much they needed to take a break from their busy lives.

At the end, they said the day flew by, the activities were well paced and they felt more relaxed than they have been in a long time.

This is a picture taken at the retreat when we did together our craft activity.

I am doing a repeat of the full day retreat on Saturday 10th October, 10-5pm, Chiddingstone Causeway, only 2 spaces left.

Check the link in my Bio for more details.

The first one who books will receive a free 40min craniosacral therapy treatment to feel calm and aligned.

If you feel depleted & in need to recharge, this is for you!

Tapping is one of the practices I frequently do, especially when the season changes or whenever I feel I am too much in ...
16/09/2026

Tapping is one of the practices I frequently do, especially when the season changes or whenever I feel I am too much in my head.

Save this one, it only takes 2min but you will feel more grounded and present after doing it.

Candice x

16/09/2026

Last Retreat with was all about calm & clarity. We met in Tunbridge Wells for an afternoon of gentle practices with Qigong (a bit like Tai Chi) and Mindset coaching for the path you really want to follow for the next 6 months.

The participants left energised, motivation boosted and well rested.

If you want to be part of the next retreat in Kent, Tonbridge, Sevenoaks or Tunbridge Wells, just drop me a DM or check my Bio.

10/09/2026

Yoga & Qigong mini flow, repeat the other side. Yoga and Qigong complement one another, that’s why I teach them together in fusion.
Qigong is rooted in Traditional Chinese Medicine, seasonal practice, it balances your organs via the meridians stimulated when moving.
In this season, we are in late summer, earth element, stomach and spleen.
Yoga brings strength and balance in this flow, forming a nice balance.

Message me or drop me a comment if you want to find out more about my classes in Tonbridge and retreats in Kent.

Address

Tonbridge

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 5am
Friday 8am - 4pm
Saturday 2pm - 4pm

Telephone

+447963831637

Website

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