Pulse Pilates Studio

Such a fun year end celebration at the Shuffle House in Tunbridge Wells last week. Well done to the Pods team for winning at Shuffle board 🤨!
Lovely evening in some funny company. 👣 🧘🏻‍♀️ 🤸🏻‍♀️

🗓️ Updated Schedule!

Tuesday evening is at full capacity ✨
There is still availability on a Wednesday and a Saturday for Pilates and a Monday and Friday for Barre.

👉🏼 Get in touch to book your space, find out more, or ask about how we could support you with our ‘at-home service’.

☎️ 07871 425393

🫂 Join our Pulse Community today.

🩰 BARRE
Where Ballet meets Pilates and Strength Training in the repetition of tiny, but intense movements that build endurance, sculpt your shape and improve your posture.

Mondays @ 8pm and Fridays @ 9am ~ Space is limited!! Book yours now.

🤸🏻‍♀️💪🏼🩰

Pilates & Barre class schedule 🤸🏻‍♀️🩰

Our Pilates & Barre classes are all about gentle moves, big laughs, and feeling fantastic in your own skin.

💪 Build strength without the scary gym vibes
🤸‍♀️ Touch your toes (eventually)
😌 Leave class taller, calmer… and a little smug

When: See our pinned post with class schedule
Where: - Quarry Hill Road, Tonbridge
Duration: All lessons are 60 minutes

🙋🏻‍♀️ Come in as you are.
👸🏻 Leave as a stronger, bendier, happier version of you.
🤗 Tea, stretchy pants, and good vibes welcome.

Small classes offered. Space is limited.
Book your me-time today!

We have an EXCITING announcement to make 📣

Starting in September 2025, Pulse Pilates now come to you!!*

Whether you struggle to make it to group class appointments due to mobility or SEN concerns, or you are preparing for or recovering from surgery, we now offer an In-Home service where an experienced Pilates professional will assess your needs, build a bespoke plan with you and will facilitate your exercise program right from the comfort of your own home.

📞 Get in touch for more information
📍 Offered within a 10 mile radius from Tonbridge

*pre-qualified clients only

❤️ at Pulse Pilates Studio we LOVE Pilates ❤️
As part of your journey into self care and self love, why not join our lovely community?

👭small classes allow for more focused attention 👩🏻‍💼hosted by a qualified and experienced teacher
🤸🏻‍♀️bespoke assessment to aid rehabilitation
🚂 easy access to the local train and bus station

💡 for more information, or to chat about your specific needs, please contact me directly on 07871 425393

With love,
Cherona ~ Pulse Pilates

Each and everyone one of you bring such joy and value into the studio and I am so grateful for the little community that we have built. I wish you a harmonious and happy year ahead. ✨✨✨

…. filled with many Pulses, of course!

🩶

It’s been a busy few weeks into the start of Spring as we look forward to lighter evenings in the studio and stronger, more flexible Summer bodies.

These lovelies endured a class based mostly around Gluteal and hamstring work with a big focus on hip rotation.
Full classes. Happy faces. (Well, at the end anyway!) x

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” - Joseph Pilates.