Llantrisant Leisure Centre

Llantrisant Leisure Centre Part of Rhondda Cynon Taf Council’s inclusive Leisure for Life membership. Rhan o aelodaeth gynhwys
(303)

16/09/2026

🏋🏿‍♀️ Mae'n Ddiwrnod Cenedlaethol Ffitrwydd heddiw!
Mae'r plant yn ôl yn yr ysgol, mae'r tywydd yn oeri ac mae'r nosweithiau'n dechrau tywyllu.
Dewch i fwynhau Hamdden am Oes dros yr Hydref.
Cewch fynediad diderfyn (a dan do) i'r gampfa, pwll nofio, dosbarthiadau ffitrwydd, a chwaraeon dan do mewn 12 canolfan gydag un aelodaeth fisol hawdd. Mae gostyngiadau a chonsesiynau ar gael!
Llenwch y nosweithiau tywyllach gyda sesiynau nofio i ymlacio, sesiynau bywiog yn y gampfa neu ddosbarthiadau ffitrwydd llawn hwyl – o Clubbercise a dosbarthiadau troelli i ioga, pilates ac ymarferion cylch.
Cofiwch, os dydych chi erioed wedi ymweld â ni o'r blaen, mae eich sesiwn gyntaf yn y gampfa, y pwll nofio, neu mewn dosbarth ffitrwydd AM DDIM!
Rhagor o wybodaeth yma: https://orlo.uk/IfzXN

16/09/2026

🏋🏿‍♀️ It’s National Fitness Day today people!
The kids are back in school, the weather is getting cooler and the dark nights are drawing in.
Fall in love with Leisure for Life this Autumn.
Enjoy unlimited (and indoor) gym, swimming, fitness classes and indoor sports across 12 centres with one easy monthly membership. Discounts and concessions available!
Fill the darker evenings with a relaxing swim, an invigorating gym session or a fun fitness class – from Clubbercise and spin to yoga, pilates and circuits.
Don’t forget, if you have never visited us before, your first gym, swim or fitness class is FREE.
Find out more here: https://orlo.uk/9lFoe

04/09/2026

Ddim yn gwybod beth i'w ddisgwyl mewn dosbarth Dawnsymarfer YMLADD A THYNHAU’R CORFF? 💪
Bydd y dosbarth yn cynnwys cerddoriaeth ADNABYDDUS, awyrgylch clwb nos, ffyn golau - gyda chyfuniad pwerus o symudiadau ymladd a rhai sy’n tynhau’r corff:
🔊 Cerddoriaeth egnïol yn cynnwys drymiau a bas, Cerddoriaeth Dawns Electronig, 'trance' a rhagor
🥊Pwnsiwch, jabiwch a chiciwch wrth wrando ar anthemau clwb nos
🔥Dewch am sesiwn o hwyl gyda sgwatiau, brasgamau a symudiadau sy’n tynhau’r corff
🙌Ymarferion hawdd eu dilyn gydag opsiynau dwysedd uchel ac isel

Maen nhw'n sesiynau ffyrnig, a difyr sydd wiryn gwneud i chi deimlo'n dda - mae'n cyfuno hwyl noson allan â sesiwn ymarfer corff.
Does dim angen profiad blaenorol, yr unig beth sydd angen i chi ei wneud yw cydio yn eich ffyn golau a bod yn barod i ddyrnu, sgwatio a chael parti!

Dawnsymarfer YMLADD A THYNHAU’R CORFF - RHYDDHAU STRAEN. CRYFHAU’R CORFF.

Wondering what to expect from a Clubbercise COMBAT+TONE class? 💪
Think HUGE tunes, nightclub vibes, glow sticks - with a powerful mix of combat-inspired moves and toning:
🔊 A high-energy soundtrack of drum & bass, EDM, trance and more
🥊 Punch, jab and kick your way through club anthems
🔥 Feel the burn with squats, lunges and toning moves
🙌 Easy-to-follow routines with high and low impact options

It’s fierce, fun and seriously feel-good - combining the buzz of a night out with a full-body workout.
No fighting experience needed, just grab your glow sticks and get ready to punch, squat and party!

Clubbercise COMBAT+TONE - RELEASE STRESS. FEEL THE POWER.

03/09/2026

Mae Dosbarthiadau Dawnsymarfer ar eu ffordd! 🚦🙌🚦
⬇️ Diffoddwch y Goleuadau! 🩵 💜 🩷 Codwch eich Ffyn Golau! 🔊Trowch y Gerddoriaeth LAN!

Ymgollwch yn llwyr mewn trac sain o anthemau clwb nos fwyaf enwog y 90au hyd at heddiw, gydag ymarferion dawns sy'n hawdd eu dilyn.
Mae'n ymarfer cardio go iawn, ond gyda chymaint mwy o hwyl ac egni - efallai y byddwch chi'n anghofio eich bod chi'n ymarfer corff! 💜
Erioed wedi cymryd rhan mewn dosbarth dawns o'r blaen? Dim problem! Mae opsiynau dwysedd uchel a dwysedd isel drwy gydol y dosbarth, does dim ots gyda neb os ydych chi'n methu symudiad - dewch i fwynhau!

Dawnsymarfer - YN DOD Â'R CLWB I'R GAMPFA! 💃🏼 🕺🏿

Clubbercise dance fitness classes are coming 🚦🙌🚦
⬇️ Lights down. 🩵 💜 🩷 Glow sticks on. 🔊 Music UP!

Lose yourself in a soundtrack of massive club anthems from the 90s to now, with easy-to-follow, dance-based routines.
It’s a proper cardio workout, but with so much fun and energy you might just forget you’re exercising 💜
Never done a dance class before? Absolutely fine. There are high and low impact options throughout and nobody cares if you miss a move - just enjoy the vibe!

Clubbercise - BRINGING A NIGHT OUT TO YOUR WORKOUT 💃🏼 🕺🏿

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30/08/2026

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😎 🏊🏻 Gwnewch sblash dros yr haf eleni! Mae pob un o'n 8 pwll Hamdden am Oes yn cynnig sesiynau nofio i'r teulu AM DDIM y...
28/08/2026

😎 🏊🏻 Gwnewch sblash dros yr haf eleni!
Mae pob un o'n 8 pwll Hamdden am Oes yn cynnig sesiynau nofio i'r teulu AM DDIM yn ystod gwyliau'r ysgol, gan gynnwys sesiynau penodol i deuluoedd â phlant ag ADY.
Bwriwch olwg ar yr amserlenni gan fod rhai'n cynnig sesiynau teganau gwynt a sesiynau blasu chwaraeon.
👉🏻 Bwriwch olwg ar yr amserlenni, yma: https://orlo.uk/81gSO

😎 🏊🏻 Get ready to make a splash this Summer! Each of our 8 Leisure for Life pools are offering FREE family swims through...
28/08/2026

😎 🏊🏻 Get ready to make a splash this Summer!
Each of our 8 Leisure for Life pools are offering FREE family swims throughout the school holidays, including dedicated sessions for families with ALN children.
Check out the timetables as some are also offering inflatable fun sessions and sports tasters.
See all timetables and more information here: https://orlo.uk/JYs9w

‼️ CUSTOMER NOTICE: Disabled Parking BaysCustomers are reminded the Disabled Parking Bays in our car park are for Blue B...
26/08/2026

‼️ CUSTOMER NOTICE: Disabled Parking Bays
Customers are reminded the Disabled Parking Bays in our car park are for Blue Badge Holders only.
Please do not use these spaces at any time unless you have a permit to do so.
Thanks for your continued consideration.

‼️ NODYN I GWSMERIAID: Mannau Parcio i Bobl Anabl
Dyma atgoffa cwsmeriaid mai dim ond deiliad Bathodyn Glas sy'n cael parcio yn y mannau parcio i bobl anabl.
Peidiwch â defnyddio'r mannau parcio yma ar unrhyw adeg oni bai bod gyda chi ganiatâd i wneud hynny.
Diolch am eich cydweithrediad parhaus.

Address

Southgate Park, Llantrisant
Tonypandy
CF728DJ

Telephone

+441443224616

Website

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