Exclusively Female Gym in Torquay
1-1 & Small Group coaching
Pre & Post Natal Specialists
Menopause Specialists
Book Your Free Consultation With Us!
Bulgarian split squats are my favourite.. you WILL learn to love them 🤣
P.s. I’ve locked the door 🥰
🤣
Bulgarian split squats are my favourite.. you will learn to love them 🤣
P.s. I’ve locked the door 🥰
🤣
06/06/2026
A community 💕
Thank you so much for your review Tia ❤️
📩 [email protected]
📞 07940 417045
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MOMENTUM
Exclusively Female Gym
Torquay
02/06/2026
What an incredible achievement for Jill!
Strength training is key 🔑 to longevity ❤️
📩 [email protected]
📞 07940 417045
_________________
MOMENTUM
Exclusively Female Gym
Torquay
In a world when ultra skinny is trending again, teach your girls to be strong, fierce and capable of anything 💕
📩 [email protected]
📞 07940 417045
_________________
MOMENTUM
Exclusively Female Gym
Torquay
Momentum is more than ‘just another gym’
It’s a home away from home.
It’s a hot coffee and a chat with friends before class.
It’s supporting each other through the best and worst days.
It’s celebrating each others wins.
It’s building social connections whilst getting the strongest you have ever been.
This isn’t just a gym, it’s an extension of your family.
We are forever grateful that you chose to join us.
(Two of our 6am ladies celebrating their new PBs 👑)
📩 [email protected]
📞 07940 417045
_________________
MOMENTUM
Exclusively Female Gym
Torquay
It might not fix ALL of them, but it definitely helps 😎
Come and vibe with us!
First class is free 👇🏽
📩 [email protected]
📞 07940 417045
_________________
MOMENTUM
Exclusively Female Gym
Torquay
29/05/2026
If your birth year starts with 19...
This is your sign to start strength training.
From around the age of 30, women can lose 3–8% of their muscle mass per decade.
This age-related loss of muscle is known as sarcopenia, and it can lead to reduced strength, poorer balance, increased risk of falls, and a loss of independence as we get older.
The good news? Strength training is one of the most effective ways to slow down, prevent, and even reverse some of this muscle loss.
This isn’t about aesthetics.
It’s about being strong enough to carry your shopping, play with your grandchildren, get up off the floor with ease, and continue doing the things you love for years to come.
It’s about building a body that supports you through every stage of life.
And the best part? It’s genuinely never too late to start.
Whether you’ve never stepped foot in a gym or you’re returning after a long break, we’re here to help.
Drop us a message to book your free consultation and let’s get you stronger for life. ❤️
📩 [email protected]
📞 07940 417045
_________________
MOMENTUM
Exclusively Female Gym
Torquay
28/05/2026
The biggest step is always the first.. don’t worry though, we have got you 🙋🏽♀️
Thank you for your review Caroline ❣️
📩 [email protected]
📞 07940 417045
_________________
MOMENTUM
Exclusively Female Gym
Torquay
I said what I said. 🙋🏽♀️
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 9pm |