Towcester Aikido

Morote Dori Ikkyo - Tori initiates the attack, Uke responds with a two-handed grab. And the rest is history! :)

Extension, hips as per.

Congratulations to Speedy for receiving his 1st Kyu certificate at the end of this week's lesson. Speedy was awarded his brown belt by Shihan Tony Sargeant at last weekend's course.

Well deserved and perhaps we might see a hakama at some point.

Kumi Tachi, armed practice with a partner using the bokken (wooden sword) is about many things. Getting the distance right, timing, blending, entering, balance, intent.

Sometimes (or perhaps all the time) it's about working out how NOT to get stabbed.

Some MIGHT say that in order to not get stabbed, you need to focus on getting the distance right, timing, blending, entering, balance, intent.

If you would like to try and improve any of these things, we meet every Thursday. Your first two lessons are free, no equipment needed (dress in comfortable sports wear).

We promise not to stab you.

Kokyu nage - breath throw. You don't grab the opponent when they attack, so there's no real technique to describe. It's just all in the breath... and the turning, and the hips and the transfer of weight and the extension. So there's not much to see, but there's lots to feel when you're practicing.

Kotegaeshi - the wrist throw. But don't focus on just the wrist at the expense of tenkan (turning), posture, centring, extension. It's so easy to focus on twisting that wrist, and suddenly it's a strength competition.

We practice kihon, starting from a basic grab or strike. It helps get the basics in your bones. You also time get to check all of the above! 10,000 hours practice to master a subject? Possibly, but 10,000 of 'good' technique! 😄

Come down and give it a go. Every Thursday from 8pm. If you've never tried Aikido, come in comfortable exercise wear. The first two lessons are free. That way you get to see if you like us! Details in bio.

Big toe to little toe, turn. Did you see the hip move? No blocking or fighting force with force. Step out of the way, blend with the movement, and guide them off balance.

If you’re curious about learning practical movement, balance, and control in a friendly environment, come down and give Aikido a try. Every Thursday - details in bio. First two lessons are free.

👣 Join us on the mat and experience it for yourself.