Valley Of The Kings MMA & Fitness Centre

Valley Of The Kings MMA & Fitness Centre

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Second gym session of the day at Valley Of The Kings MMA & Fitness Centre in Tynewydd 💪🏻👍🏻
Great to call in to see the new Valley Of The Kings MMA & Fitness Centre at the old Labour Club this morning. What an absolute transformation, great to see our old buildings brought back to life and repurposed for the future.

Can’t wait for my first gym session with Dan on Monday. 😀💪🏻
I wish the my brother and sister in law all the luck in the world you both worked so hard as team love you both happy opening days guys xx

A state of the art mixed martial arts and fitness facility providing martial arts classes and gymnas

Operating as usual

21/12/2022

GIFT VOUCHERS NOW AVAILABLE❗️
The perfect Xmas gift for gym lovers🎄
£40 monthly membership vouchers including an hour personal training session
Or
A voucher completely tailored to your needs:
From day passes to £50 monthly memberships✅
Can be used for one to one sessions and classes also✅
There will be an offer for any package you require🫶🏽

14/12/2022

All kids classes now cancelled until MONDAY 2ND JANUARY I hope you all have a lovely Christmas and happy new year ❄️🎄
We look forward to seeing you all in January
(Adult grappling remains as normal)
Thank you all 🫶🏽

12/12/2022

No kettlebells or Boxercise until the new year!

Classes will resume from 3RD JANUARY✅

Kids classes on as normal this week❗️

05/12/2022

No 4+ or 7+ grappling tonight!
So sorry for the short notice and inconvenience all🫶🏽

29/11/2022

Boxercise tonight 6:30❗️
Kettlebells tonight 7:30❗️
Spaces filling fast ✅

28/11/2022

Update,,,,❗️
Gym open as normal all week 9:15am-8:30pm
No kids classes this week! (Sorry for the inconvenience)
All fitness classes on as normal✅
Kettlebells Monday Wednesday and Friday-9:30am
Kettlebells Tuesday and Thursday-7:30pm
Boxercise Tuesday and Thursday-6:30pm

Thank you all🫶🏽

25/11/2022

Reminder,,,,,,
Gym open as normal today✅
Closed Saturday and Sunday
Back to normal Monday 🫶🏽

24/11/2022

Update,,,,, ❗️
7+ boxing tonight 5:30✅
Boxercise tonight 6:30✅
Kettlebells tonight 7:30 ✅
Gym open as normal today and tomorrow
See you all for classes tonight
Thank you all 🫶🏽

24/11/2022

Gym closed this weekend (Saturday and Sunday)❗️
No kids classes all of next week
Sorry for the inconvenience🫶🏽
Gym open as normal from Monday✅

22/11/2022

BOXERCISE IS BACK❗️
Tuesdays and Thursdays 6:30✅
Spaces filling fast 🫶🏽

17/11/2022

4+ boxing cancelled until further notice❗️
7+ on as normal see you all at 5:30 ✅
Sorry for any inconvenience caused 🫶🏽

03/11/2022

All classes cancelled until Monday due to staff illness
Gym open as normal
Sorry for the inconvenience 🫶🏽

02/11/2022

So sorry for the short notice but there will be no grappling classes tonight something last minute has come up
Gym is open as normal all more than welcome to come in!
Classes will be back to normal tomorrow
Thank you all Apologies again 🫶🏽

31/10/2022

All classes have been cancelled tonight gym will be closing at 6pm!
Back to normal tomorrow
Happy Halloween 🎃

31/10/2022

No kids classes tonight for Halloween!
Back as normal tomorrow 💪🏻💯

22/09/2022

Kids 7+boxing every Tuesday and Thursday. 17:30

22/09/2022

BOXERCISE! 7:30pm every Thursday💯✅
Everyone welcome! 🫶🏽

21/09/2022

Circuits tonight 7:30pm!! ✅💯

17/09/2022

Gym closed Sunday & Monday!!!
See you all Tuesday!!!
🫶🏻

16/09/2022

Kids 4+ classes are a great way to build your child's confidence. Every Mon-Tue-Wed-Thu at 16:45. Everyone is welcome

15/09/2022

Kids 4+ class is a great way to build your child's confidence. Every mon-tue-wed-thu 16:45 everyone is welcome

14/09/2022

Still taking names for kids dance and tumble!
Get signed up spaces going fast ✅💯

13/09/2022

Kettlebells Tuesdays 7:30pm💯

13/09/2022

Abs 12:30pm! 💯

12/09/2022

Aerobics tonight 6:30pm 💯✅

09/09/2022

KIDS DANCE IS COMING💯 sign up sheet in reception! Or message to sign up! Timetable will be posted when numbers are reached🥰

08/09/2022

All 7am classes cancelled until further notice! Sign up sheet in reception for 7am, classes will resume when sufficient numbers are reached
Thank you all ☺️

08/09/2022

Kids 4+ classes are a great way to build your child's confidence. Everyone is welcome every Monday and Wednesday 16:45 - 1730.

08/09/2022

Personal training available✅
Tailored exactly to what you want to achieve and your goals
Progress tracked ☑️
All abilities welcome
Message for a space!💯
Feel free to share and tag your friends!

07/09/2022

Awesome adult grappling session tonight . Every Monday and Wednesday 18:30 - 20:00. Every one is welcome.

07/09/2022

Advanced aerobics tonight!! 6:30 PM
"ZUMBA STYLE"
Book your space now they're filling fast 💯

06/09/2022

Kids 7+ boxing class Every Tuesday and thursday. Everyone welcome.

06/09/2022

KIDS BOXING
7+
17:30-18:30

06/09/2022

KIDS BOXING
4+
16:45 -17:30

06/09/2022

Does anyone fancy a fitness class tonight 6:30? Pop you're name below if you're definitely up for it ✅🫶🏽

06/09/2022

The first adult no gi grappling class was absolutely awesome. I'm thankfully to everyone who turned up. I cannot wait for Wednesday.
If you ever been thinking of grappling don't hesitate to get in touch.

06/09/2022

Amazing turn out last night for the adult no gi grappling I'm loking forward to sharing the matts with you all again.

05/09/2022

One to one personal training sessions now available!!!
Weight training
Circuits
Boxing
Cardio
Tailored exactly to what you want
Book your space now!! ☑️

05/09/2022

Beginners aerobics tonight 6:30!!!
Book in the comments!!
Get involved spaces filling up ✅

02/09/2022

Update!!!!
Core, cardio and fitness timetable

Videos (show all)

Kids 4+ classes are a great way to build your child's confidence. Everyone is welcome every Monday and Wednesday 16:45 -...
Amazing turn out last night for the adult no gi grappling I'm loking forward to sharing the matts with you all again.

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Vok Mma
Treherbert
CF425LT