Valley Of The Kings MMA & Fitness Centre

All kids classes now cancelled until MONDAY 2ND JANUARY I hope you all have a lovely Christmas and happy new year ❄️🎄
We look forward to seeing you all in January
(Adult grappling remains as normal)
Thank you all 🫶🏽

No kettlebells or Boxercise until the new year!

Classes will resume from 3RD JANUARY✅

Kids classes on as normal this week❗️

No 4+ or 7+ grappling tonight!
So sorry for the short notice and inconvenience all🫶🏽

Boxercise tonight 6:30❗️
Kettlebells tonight 7:30❗️
Spaces filling fast ✅

Update,,,,❗️
Gym open as normal all week 9:15am-8:30pm
No kids classes this week! (Sorry for the inconvenience)
All fitness classes on as normal✅
Kettlebells Monday Wednesday and Friday-9:30am
Kettlebells Tuesday and Thursday-7:30pm
Boxercise Tuesday and Thursday-6:30pm

Thank you all🫶🏽

Reminder,,,,,,
Gym open as normal today✅
Closed Saturday and Sunday
Back to normal Monday 🫶🏽

Update,,,,, ❗️
7+ boxing tonight 5:30✅
Boxercise tonight 6:30✅
Kettlebells tonight 7:30 ✅
Gym open as normal today and tomorrow
See you all for classes tonight
Thank you all 🫶🏽

Gym closed this weekend (Saturday and Sunday)❗️
No kids classes all of next week
Sorry for the inconvenience🫶🏽
Gym open as normal from Monday✅

BOXERCISE IS BACK❗️
Tuesdays and Thursdays 6:30✅
Spaces filling fast 🫶🏽

4+ boxing cancelled until further notice❗️
7+ on as normal see you all at 5:30 ✅
Sorry for any inconvenience caused 🫶🏽

All classes cancelled until Monday due to staff illness
Gym open as normal
Sorry for the inconvenience 🫶🏽

So sorry for the short notice but there will be no grappling classes tonight something last minute has come up
Gym is open as normal all more than welcome to come in!
Classes will be back to normal tomorrow
Thank you all Apologies again 🫶🏽

All classes have been cancelled tonight gym will be closing at 6pm!
Back to normal tomorrow
Happy Halloween 🎃

No kids classes tonight for Halloween!
Back as normal tomorrow 💪🏻💯

Kids 7+boxing every Tuesday and Thursday. 17:30

BOXERCISE! 7:30pm every Thursday💯✅
Everyone welcome! 🫶🏽

Circuits tonight 7:30pm!! ✅💯

Gym closed Sunday & Monday!!!
See you all Tuesday!!!
🫶🏻

Kids 4+ classes are a great way to build your child's confidence. Every Mon-Tue-Wed-Thu at 16:45. Everyone is welcome

Kids 4+ class is a great way to build your child's confidence. Every mon-tue-wed-thu 16:45 everyone is welcome

Still taking names for kids dance and tumble!
Get signed up spaces going fast ✅💯

Kettlebells Tuesdays 7:30pm💯

Abs 12:30pm! 💯

Aerobics tonight 6:30pm 💯✅

KIDS DANCE IS COMING💯 sign up sheet in reception! Or message to sign up! Timetable will be posted when numbers are reached🥰

All 7am classes cancelled until further notice! Sign up sheet in reception for 7am, classes will resume when sufficient numbers are reached
Thank you all ☺️

Personal training available✅
Tailored exactly to what you want to achieve and your goals
Progress tracked ☑️
All abilities welcome
Message for a space!💯
Feel free to share and tag your friends!

Awesome adult grappling session tonight . Every Monday and Wednesday 18:30 - 20:00. Every one is welcome.

Advanced aerobics tonight!! 6:30 PM
"ZUMBA STYLE"
Book your space now they're filling fast 💯

Kids 7+ boxing class Every Tuesday and thursday. Everyone welcome.

KIDS BOXING
7+
17:30-18:30

KIDS BOXING
4+
16:45 -17:30

Does anyone fancy a fitness class tonight 6:30? Pop you're name below if you're definitely up for it ✅🫶🏽

The first adult no gi grappling class was absolutely awesome. I'm thankfully to everyone who turned up. I cannot wait for Wednesday.
If you ever been thinking of grappling don't hesitate to get in touch.

One to one personal training sessions now available!!!
Weight training
Circuits
Boxing
Cardio
Tailored exactly to what you want
Book your space now!! ☑️

Beginners aerobics tonight 6:30!!!
Book in the comments!!
Get involved spaces filling up ✅

Update!!!!
Core, cardio and fitness timetable