Korean Karate - Treorchy

Traditional Tang Soo Do Federation is an ever growing federations. We have 18 schools in various areas and over 1,200 actively training students!

Operating as usual

13/02/2022

πŸ”₯πŸ”₯πŸ”₯ Get your entry forms from your instructor and be part of this FANTASTIC EVENT πŸ”₯πŸ”₯πŸ”₯

10/11/2020

REMINDER WE ARE BACK OPEN TONIGHT

25/10/2020

Good evening all, just a reminder that TOMORROW we start our 2 weeks of online lessons. The lesson times are the front picture of this fb page. The FWOD’s ( family workout of the day ) will be posted at 10am.. access to all lessons will be available via FACEBOOK LIVE & ZOOM .... please note we will be online 5 MINS BEFORE THE CLASSES START ..... the zoom access number will be exactly the same as the last lockdown ( please view the information sheets that we gave out last week ..... I look forward to seeing you all during the next couple of weeks... any questions please PM.... stay safe !!!

02/04/2020

ENJOY:::

01/04/2020
31/03/2020

TODAYS FWOD... after you have completed it until failure then .......... give yourself 7mins rest , start at the highest number and work backwards..... enjoy and post your times .....

24/03/2020

πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡PLEASE JOIN Master Trudgill’s private classes and workouts... this is where I will be doing the Facebook live classes !!! PLEASE DON’T MISS OUT

24/03/2020

Here’s the 1st FAMILY WORKOUT OF THE DAY VIDEO .... please comment , post a small video or picture.... and let me know your scores ....

24/03/2020

Here’s the 1st FAMILY WORKOUT OF THE DAY VIDEO .... please comment , post a small video or picture.... and let me know your scores ....

23/03/2020

Please note that with immediate effect the Treorchy Tang Soo Do school has transferred to video training... !!! Can you PLEASE MAKE SURE THAT YOU ARE MEMBERS of the β€œTreorchy TSD communications page”... I will be posting daily fitness tasks as well as LIVE classes.... the daily β€œfamily work out of the day ( FWOD)will be posted TOMORROW MORNING at 10am here and on the Treorchy TSD communications page.... please like , comment, share.... be safe..... TANG SOO!

17/03/2020

WE ARE OPEN
please note all classes are on tonight

15/03/2020

PLEASE NOTE: ALL CLASSES WILL RUN AS NORMAL...... please ensure that you continue to ....
πŸ‘πŸ‘wash your hands before you come to class and immediately after... hand sanitizer will be Available ..... please ensure that you use hand wipes to clean your sparring equipment and any weapons immediately after use.. if you are feeling unwell then PLEASE STAY AT HOME....... if we have to close classes due to a Welsh government directive WE WILL HOLD MAKE UP LESSONS TO ENSURE NO ONE FALLS BEHIND ON THEIR LESSON COUNT ..... please stay tuned for more updates. Thank you for your understanding.....

11/03/2020

🌟🌟 Referral Scheme for Current students 🌟🌟
DON’T FORGET if you refer a friend for ANY of our fantastic classes then you get the chance to SPIN THE WHEEL and WIN A PRIZE !! Pictured below is Megan who introduced her lovely friend Olivia.

21/02/2020

SERVING THE RHONDDA VALLEYS FOR : 31 yrs and STIILL GOING STRONG classes available from 4yrs ++

12/02/2020

πŸ”₯πŸ”₯πŸ”₯SPIN THE WHEEL πŸ”₯πŸ”₯πŸ”₯
Congratulations Caden on introducing his DAD to the classes..
CADEN SPUN THE WHEEL AND CLAIMED HIS PRIZE ....
🌟🌟 Please remember introduce a friend to our Martial arts family and SPIN THE WHEEL....
πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡Pick up the introduction cards from the office

10/02/2020

πŸ”₯πŸ”₯πŸ”₯πŸ”₯ VERY TRUE πŸ”₯πŸ”₯πŸ”₯πŸ”₯

14/01/2020

Traditional Tang Soo Do Federation

πŸ”₯TOURNAMENT TRAININGπŸ”₯
Starting back THIS SATURDAY @ the Treorchy Dojang..
sessions are 🌟🌟OPEN TO ALL TTF MEMBERS🌟🌟
This year these sessions will NOT only be concentrating on POINTS FIGHTING but also
πŸ† FORMS
πŸ†WEAPONS
πŸ†RING CRAFT
πŸ†POSITIVE WINNING ATTITUDE
πŸ† FITNESS - SPEED & AGILITY
πŸ† FLEXIBILITY
PLEASE NOTE ::::: we are offering all participants the opportunity to give themselves the BEST chance of winning a medal πŸ…πŸ₯ˆπŸ₯‰ at EUROPES LARGEST TANG SOO DO CHAMPIONSHIPS on 2nd MAY !!!!
Dragon aged children 10-11am
Adults 11-12
Please like share and comment below πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

07/01/2020

πŸ”₯πŸ”₯πŸ”₯TONIGHTS TIMETABLE : As you can see we are back to a FULL schedule πŸ”₯πŸ”₯πŸ”₯
TIGERS 5.00-5.30
TIGERS 5.30-6.00
JUNIOR DRAGONS 6.00-7.00
SENIOR DRAGONS 7.00-8.00
ADULTS 8.00-9.00

05/01/2020

REMINDER WE ARE NOW BACK TO A FULL TIMETABLE
TIGERS 5.00 -5.30
TIGERS 5.30-6.00
JUNIOR DRAGONS 6.00 -7.00
SENIOR DRAGONS 7.00 -8.00
ADULTS 8.00-9.00

09/09/2019

TTF NATIONALS
Saturday 16th November

03/09/2019

REMINDER WE ARE BACK TO A FULL TIMETABLE
TIGERS 5.00 -5.30
TIGERS 5.30-6.00
JUNIOR DRAGONS 6.00 -7.00
SENIOR DRAGONS 7.00 -8.00
ADULTS 8.00-9.00

17/07/2019

Last day is sunny Greece. Looking forward to seeing you all tomorrow evening.. please remember classes as normal..... Grading in just 10days πŸ”₯πŸ”₯

16/04/2019

CLASSES ARE AS NORMAL THIS WEEK πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘Š

04/04/2019

Traditional Tang Soo Do Federation

REMINDER FOR THIS COMING WEEKEND:
1) JUDGES & REFEREES TRAINING (FRIDAY 5th APRIL) @ TREORCHY DOJANG 7.15- 8.30

2) SPARRING SEMINARS TREORCHY DOJANG (SATURDAY) 10.00 - 11.00 DRAGONS.......11.00-12.00 ADULTS ..

3) JUDGES & REFEREES TRAINING (SUNDAY 7th APRIL) @ PENCOED DOJANG. 9.30 - 10.30

ALL BLACK BELTS 17+ YRS TO ATTEND EITHER OR BOTH SEMINARS..... please share ...

24/03/2019

This is for all the children that LOVE THEIR COMPUTER GAMES. The UK OPEN is just 5 weeks AWAY... put the games down and get practicing πŸ‘Š

independent.ie 09/03/2019

Giving up sport is 'biggest mistake students in exam year can make'

independent.ie Giving up sport during an exam year is one of the "biggest mistakes" a student can make, according to ex-Ireland rugby captain Fiona Coghlan.

25/02/2019

PLEASE REMEMBER CLASSES ARE AS NORMAL THIS WEEK

20/02/2019

πŸ‘‹πŸ‘‹πŸ‘‹CONGRATULATIONS πŸ‘‹πŸ‘‹πŸ‘‹to Sean Melton on β€œSpinning the wheel” and WINNING a 1-2-1 private lesson with Master Trudgill after introducing Trystan Rogers to the beginners class πŸ”₯πŸ”₯πŸ”₯πŸ”₯DON’T FORGET TO PICK UP A REFERRAL CARD TO β€œ SPIN THE WHEEL β€œplease like and share !!!!!!

19/02/2019

πŸ”₯πŸ”₯πŸ”₯TONIGHTS CLASSES ARE GOING TO BE EPIC πŸ”₯πŸ”₯πŸ”₯please like and share !!!!

01/02/2019

BLACK BELT CLASS
TONIGHT IS ON !!!
6.15 -7.15
ALL HOME IN TIME FOR WALES TO SMASH THE FRENCH !!!!

31/01/2019

I have just arrived in Treorchy and it’s snowing quite heavy. In the interest of safety ALL CLASSES TONIGHT ARE CANCELLED... please spread the word

27/01/2019

Traditional Tang Soo Do Federation

Entry forms will be available from 1st February

20/01/2019

PRE - TEST
WEEK
BRING YOUR
A GAME

08/01/2019

We are NOW serving Tea - Coffee- Hot chocolate and a selection of Cold drinks

01/01/2019

THURSDAY 3rd JANUARY CLASS TIMES
5.30-6.00 Tigers
6.00-7.00 All Dragons
7.00-8.00 Adults

Videos (show all)

ENJOY:::
TODAYS FWOD... after you have completed it until failure then .......... give yourself 7mins rest , start at the highest...
Here’s the 1st FAMILY WORKOUT OF THE DAY VIDEO .... please comment , post a small video or picture.... and let me know y...
πŸ‘ŠπŸ‘ŠCongratulations to Rocco Lewis on winning the best Jump 360 back kick in Tuesday night kids class πŸ‘ŠπŸ‘Š

Location

Telephone

Address


Treorci

Other Gyms in Treorci (show all)
Tip-Top's Dance Tip-Top's Dance
Tip-Tops Dance & Fitness Studio Suite11 Parc Busnes Treorci
Treorci, CF42 6EF

Tip-Top's Dance aim to create fun, positive dance experiences for children age 3+ within the local community. Adults fitness classes available!