KEMP FITNESS

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KEMP FITNESS

Roland Kemp BSc (Hons) ASCC FMS

NLP Sports Practitioner
British Cycling Level 3 Coach
Fitness & Conditioning Coach
Cycling. Triathlon. Event Consultancy

I have a diverse depth of knowledge of the fitness industry, with over 22 years of experience.Whilst I regularly coach individuals and corporate groups in running, cycling, swimming and triathlon, my specialist area is strength and conditioning training for all sports. It's so important to take an holistic approach to training and my strength and conditioning and pilates programmes help build the strong foundations you need in order to reach your goals. It is also a key factor in injury prevention for anyone participating in sport on a regular basis. My personal interests include endurance sports, having competed in many adventure races and triathlons. I am also a member of GBR triathlon team racing at the European Triathlon Championships this year. I apply that experience of being an athlete to my role as a coach, and develop bespoke training sessions that are targeted to address your needs, correct imbalances and enable you to reach your goals. Roland Kemp ASCC

NLP Sports Practitioner
British Cycling Level 3 Coach
Fitness & Conditioning Coach
Cycling.

23/09/2025

Great afternoon on the water ⛵

21/09/2025

Event day 🤙

23/08/2025

Great morning spent 👌

22/08/2025

Yesterday was fun cycling part of the ridgeway. Just made it back as sun went down…

14/08/2025

🚲🤙

09/08/2025

Amazing trip with .kemp1 playing big brother 🤙🏃🎣🏌️‍♂️🍽️

30/07/2025

About last week… ⛵️. It’s been to long without seating in this place..

23/07/2025

⛵️

Address

Tring

Telephone

+447800802612

Website

http://www.kempfitness.co.uk/

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