Yoga with Daisy

After some much needed time off classes are all back on as normal this week🧘🏼‍♀️

Classes
Monday
9.30am-10.30am - Gentle Flow

Tuesday
9.30am - Yoga Flow
1.30pm - Chair Yoga *FULL*
7pm - Yoga Flow

If you have any friends who you think would benefit from my classes, my Bring a Friend summer offer is still running. Invite a friend who is new to my classes and you’ll receive your next class for just £5 as a little thank you.

Upcoming events
✨Sunday 23rd August - Soothe & Sound
✨Sunday 6th September - Day Retreat

💌 Book your space https://vidabook.com/yogawithdaisy

Enjoy the rest of your weekend and I hope to see some of you on the mat this week 💛

✨ Soothe & Sound✨

This month we held our first Soothe & Sound in its new home of Westbury Leigh Community Hall. The space is gorgeous and worked beautifully for the session💛

We’ll be back again in August and would love for you to join us!

Soothe & Sound is a deeply relaxing afternoon designed to help you unwind and restore your energy.

Made up of
🌿 A gentle yoga practice
🌿 A beautiful sound bath
🌿 Homemade treats & herbal teas to finish

This is your invitation to slow down, soothe your nervous system and take a little time just for you.

✨ Saturday 23rd August
📍 Westbury Leigh Community Hall
⏰ 2pm–4pm
💌 £39

Spaces are limited and booking is essential - https://vidabook.com/class/237 🌸

Happy Sunday, hope you’re all having a good weekend🌼

My weekend has been incredibly chilled and given me the chance to get lots of rest😴

I’m feeling refreshed and ready for classes this week, fancy joining me?

Classes
Monday
9.30am-10.30am - Gentle Flow

Tuesday
9.30am - Yoga Flow
1.30pm - Chair Yoga
7pm - Yoga Flow

Upcoming events
✨Sunday 23rd August - Soothe & Sound
✨Sunday 6th September - Day Retreat

Also a reminder that I’ll be away next weekend, so there will be no classes on Monday 27th or Tuesday 28th.

Wishing you a restful Sunday evening, and I hope to see some of you on the mat this week 💛

Book in - https://vidabook.com/yogawithdaisy

Movement, breath and time for you🤍

Come and join me for one of this week’s classes, offering you a space to slow down, stretch and reconnect

Book your place here:
https://vidabook.com/yogawithdaisy

Take a few hours just for you.

Join us for an afternoon of gentle movement, deep relaxation and space to unwind. We’ll begin with a gentle restorative yoga practice before settling into the calming sounds of crystal singing bowls and end with herbal tea and homemade treats.

Leave feeling refreshed, grounded and ready for the week ahead.

📅 Sunday 12th July
⏰ 2pm to 5pm
📍 Westbury Leigh Community Hall
💌 £39 per person

Book your space: https://vidabook.com/class/201

Give yourself the gift of a slow, restful afternoon.

This session combines gentle yoga, a relaxing sound bath with crystal bowls, herbal tea and homemade treats.

You’ll leave feeling calm, restored and nourished.

📅 Sunday 12th July
⏰ 2pm - 5pm
📍 Westbury Leigh Community Hall
💌 £39 per person

Book your space - https://vidabook.com/class/201

New week, new opportunity to make time for you✨

Whether you’re looking to build strength, improve flexibility, reduce stress, or simply enjoy an hour of calm, I’d love to welcome you to class this week.

Book your space - https://vidabook.com/yogawithdaisy

I can’t wait to see you on the mat. 💛

Which class is best for you?🧘🏼‍♀️

Gentle Flow
A slow, calming class to help you unwind and reconnect to your body & breath. Expect gentle movement, restorative poses and grounding breath work. Perfect for beginners or anyone seeking a more nurturing, relaxed practice.

Yoga Flow
A flow based practice that links movement with breath and draws inspiration from different aspects of yoga. Build strength and flexibility through creative sequences, which are suitable for all levels, with options to explore at your own pace. Perfect for anyone looking to add some movement into their week.

Chair Yoga
A gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga is designed for those who find the physical aspects of a traditional yoga session challenging, but would still like to enjoy the benefits of movement and relaxation in a safe and supportive way.

Book in - https://vidabook.com/yogawithdaisy

Not long to go until my June day retreat!✨

This time we’re being joined by the lovely Sarah from Oneness with Sarah for a face yoga session in the morning and Hannah, from HB Yoga, for one of her beautiful sound baths in the afternoon🤍

Details
📅 Sunday 14th June
⏰10 - 4.30pm or 12pm - 4.30pm
📍
💌 £89 Full Day | £69 Half Day

Full day includes - morning yoga flow, a face yoga session, a walk through Thoulstones beautiful parkland, healthy vegetarian lunch, restorative yoga, sound bath, herbal teas and homemade cake

Half day includes - a walk through Thoulstones beautiful parkland, healthy vegetarian lunch, restorative yoga, sound bath, herbal teas and homemade cake

Book your space - https://vidabook.com/class/202🤍

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