GPB Therapy

It's another Physics Distinction. Four Distinctions complete. Now on to the Biology.

Happy New Year!

IT's another Distinction grade for Nuclear Medicine, Physics. I must keep this up. Grinning like a Cheshire cat.

Distinction grade for Physics Radiology. Chuffed is an understatement. So pleased!

Gift Certificates are available to purchase for Christmas. Give someone an hour of pure pampering me time this Christmas as their special gift. Contact Germaine on 07885519623 to arrange a special treat.

Take some time out and treat yourself. Book a relaxing massage or facial.

HAPPY HALLOWEEN

Psychologists say that taking a few moments each week to express a little gratitude can do wonders for your mental health and overall wellbeing. The leaflet at the following link gives you 10 strategies for practicing gratitude. You're welcome ;-)

10 Simple Ways to Become More Grateful Psychologists say that taking a few moments each week to express a little gratitude can do wonders for your mental health and overall wellbeing. The leaflet at the following link gives you 10 strategies for practicing gratitude. You're welcome ;-)

Massage leads to a 28% increase in the happy hormone, serotonin

Massage is great for promoting a sense of wellbeing Massage leads to a 28% increase in the happy hormone, serotonin

Follow our 11 great examples to help you relax and de-stress in the evening

How Yoga Can Prepare You for A Great Night's Sleep Follow our 11 great examples to help you relax and de-stress in the evening

You can download them all at this link

Last chance to download our Holistic Wellbeing Resource pack You can download them all at this link

Whether you need that revitalised feeling that comes with a good night’s sleep, or a new routine that builds in that all important ‘me-time’, our free wellbeing resource pack will get you started on the path to a happier, healthier you

We have a full range of resources on Holistic Wellness Whether you need that revitalised feeling that comes with a good night’s sleep, or a new routine that builds in that all important ‘me-time’, our free wellbeing resource pack will get you started on the path to a happier, healthier you