Studio Seven luxury fitness

Studio Seven luxury fitness

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EXPAND YOUR LIMITS, STRENGTHEN YOUR BODY
FROM MINDFUL YOGA TO HIGH-ENERGY CLASSES

11/06/2026

Wellness is the new wealth ✌🏼

Photos from Meg Rossouw Golf's post 10/06/2026
20/05/2026

YOU ASKED. YOU VOTED. WE’RE DELIVERING!

Due to popular demand…THURSDAY 7:15pm MAT PILATES with Jess is officially ON! 🖤

Join us every Thursday at 7:15PM for a strong, energising and luxurious Pilates experience designed to leave you feeling empowered from the inside out.

And to celebrate the launch… tomorrow night’s class is COMPLIMENTARY (21st May)

THURSDAY WITH JESS:
🖤 6PM Reformer Pilates
🖤 7:15PM Mat Pilates

Expect uplifting energy, expert teaching, feel-good movement and the signature STUDIO SEVEN atmosphere you all know and love.

Suitable for all levels
whether you’re completely new to Pilates or already obsessed, this class is for YOU.

Because at STUDIO SEVEN, we’re creating more than just classes…We’re building a welcoming, empowering community through movement, confidence and connection

Pop on the link below to book your complimentary class

Please note:
When we offer complimentary spaces, we kindly ask that you are respectful and mindful that your booking may take the place of someone else wanting to attend.

If you can no longer make the class, please let us know as soon as possible. No-shows will be charged at full class price.

https://bookwhen.com/studiosevenfitness/e/ev-svrbc-20260521191500

19/05/2026

Thought I’d finally introduce myself…

I’m Jo 👋🏼 founder of STUDIO SEVEN

And honestly… who knew this girl could do this?!

2019 I took a little office space and turned it into a beautiful studio with a vision of creating something different. Something elevated. Something that felt special the second you walked through the doors.

Fast forward… and now in a larger space, designed purposely for the community we’ve built - including our very own third space. (seven glō club)

No big investors. No overnight success.
Just a vision, a lot of hard work, resilience, determination, and the belief that what we’re building is pretty flipping special.

And yes… there have absolutely been hiccups along the way. Moments of doubt, challenges, pressure, lessons. But we’re still standing. Still growing. Still evolving.

Every part of STUDIO SEVEN has been built organically. Listening to our clients. Showing up every day. Taking risks. Trying new things. Learning as we grow.

We’re not just any studio…
We are STUDIO SEVEN.

And I’m incredibly proud of how far we’ve come.

From every class booked, every familiar face, every new client who walks through our doors 🫶🏼 thank you for being part of this journey 🤍

And what’s next?

Well… let’s just say we’re only getting started! ✌🏼

18/05/2026

BIG TIMETABLE ENERGY AT STUDIO SEVEN!

We’ve had a little wiggle around behind the scenes and honestly… the timetable is looking SO good.

Firstly…
THE POWERHOUSE IS BACK.
We are beyond excited to welcome Lyndsey back onto the STUDIO SEVEN timetable and trust us when we say these classes are going to be HOT property.

Starting TOMORROW:
✨ Tuesday – Fitness Yoga at 8:30AM

Then from Wednesday 17th June:
✨ 6:00PM – BARRE
✨ 7:15PM – Fitness Pilates

If you’ve ever taken a class with Lyndsey before, you already know the energy, the burn, the vibes and the results speak for themselves.

BUT… with exciting returns also comes a little timetable reshuffle.

Our gorgeous Ammie will soon be heading off on maternity leave to welcome baby number two 🤍 and this felt like the perfect opportunity to freshen things up a little.

Here’s what’s changing:

• BODY CONDITIONING
Moves from Wednesdays at 6PM → Tuesdays at 6:30PM from 16th June.

• YOGA
Moves from Wednesdays at 7:30PM → Fridays at 7:30PM from 19th June.

✨ Ammie’s Tuesday evening class will now move across to Wednesdays at 6PM with Lyndsey on our new Wednesday evening line-up. ( starting 17th June)

We are SO excited for this new chapter, celebrating Ammie, welcoming Lyndsey back and bringing even more strong girl energy to the STUDIO SEVEN timetable.

Please make sure you check your bookings and get yourselves booked on ASAP because honestly… these classes are going to fill FAST.

18/05/2026

Fitness Yoga – Power Flow | £8
Tuesdays at 8:30am with Lyndsey

This won’t be your average yoga class.
Join us for an energising Fitness Yoga Power Flow designed to strengthen your body, challenge your mind, and leave you feeling powerful from the inside out.

Expect a dynamic flow that blends traditional yoga movements with fitness-inspired sequencing to build strength, flexibility, balance, stamina, and core stability, all while improving your overall wellbeing. Lindsay brings the energy, motivation, and knowledge to every session, helping you push yourself while still moving mindfully and with intention.

This class is perfect for anyone wanting to:

* Increase strength and tone the body
* Improve flexibility and mobility
* Boost energy and mental clarity
* Support posture, balance, and core control
* Reduce stress while building confidence
* Feel stronger, healthier, and more connected

Suitable for all levels with options and progressions offered throughout the class.

12/05/2026

✨ Little treat for this evening ✨
REFORMER 5pm
Due to a late cancellation, we have a few complimentary spaces available in tonight’s Reformer session 🤍

If you’ve been wanting to try Reformer at Studio Seven, this is the perfect opportunity to experience it with us.

Message us to claim a space

06/05/2026

Please could we ask that you do not park directly in front of the studio gates or in front of the gates behind us at the building site entrance.

Work on the development site will soon be commencing, and they will require 24-hour access.

We’ve also noticed a number of vehicles receiving parking tickets recently from the traffic wardens. Unfortunately, the lay-by is owned by Wiltshire Council and is not connected to the development site or the studio.

Please allow a little extra time before class to find suitable parking 🚗✨

Thank you so much for your understanding and support. We really appreciate it!

13/04/2026

Pilates, Reformer & Yoga Instructors Wanted

We’re searching for someone extra special to join our space - someone who brings passion, presence, and a genuine love for movement and wellness. Someone who aligns with our vision, our vibe, and the experience we create for every single person who walks through our doors.

If you feel like you’d be the perfect fit, we’d absolutely love to hear from you.
Pop us a message and let’s chat

11/04/2026

STUDIO EVENT/ Friday17th April 7pm
Barre, Bubbles & your Friday night sorted 🥂✨

Looking for something different to do this Friday?
We’ve got you.

Barre & Bubbles is BACK at Studio Seven!

Join us Friday 17th | 7–9pm for a feel-good, high-energy Barre class with Lindsay.
Think amazing music, good vibes, lots of laughs… and that post-class glow we all love ✨

🥂 Prosecco on arrival
🍓 Nibbles, fruit & more bubbles after
💫 The perfect mix of workout + social

Bring your girls, or come solo and meet new ones.

⚠️ Only 12 spaces available - and they WILL go!

Honestly… why go “out out” when you can sweat, sip & socialise with us instead?

Book now before it sells out!

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Click here to claim your Sponsored Listing.

Location

Telephone

Address


1 INNOX Place, STALLARD STREET. TROWBRIDGE. BA14 8TS
Trowbridge
BA148BE