Wellness.with.Siobhan

Wellness.with.Siobhan ~Yoga Teacher ~ Sound Healer ~ Breathwork ~ Cacao ~ Nature ~HIIT ~ Meditation ~ Moma ~ Sea Swimming~FREE community walks ~ Reiki ~ Crossfit # #
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Hi I'm Siobhan from Ireland originally, living in dream Cornwall now. My absolute passion in life is helping to bring joy to people and helping people feel wonderful and at home in their bodies again. Movement is medicine and I truly believe that. Ever since I was 3 I've been active in some form of movement. I've travelled every continent of the world on a soul searching journey of growing, learning and evolving, and along the way over 10 years ago I studied to be a yoga teacher in India. I've since been to India to further my studies 3 times. I'm forever a student and always learning new modalities of holistic healing. Nature, Yoga, Soundhealing, Breathwork, sea Swimming, and time with family and friends are my favourite ways to spend my time. I'm a Mommy of 2 young children who I adore and so I truly understand the need for wellness and selfceare time as a busy Momma. You'll find me teaching yoga at wellness festivals, on the beach,in parks, come along for fun and tea chats after. I host dreamy sound healing events that will leave you feeling ultimate peace and bliss.I hope to connect with some of you soon.

🌊 OUR 2nd LAST BEACH YOGA SESSION OF THE YEAR 🌊Join me tomorrow (Thursday) at 9:30am for a beautiful high-tide practice ...
16/09/2026

🌊 OUR 2nd LAST BEACH YOGA SESSION OF THE YEAR 🌊

Join me tomorrow (Thursday) at 9:30am for a beautiful high-tide practice with the ocean right by our feet as we move, breathe and flow together 🧘‍♀️✨

It’s forecast to be a lovely 17–18°C, and the sea is still a balmy 17°C, so bring your swimmers if you fancy a refreshing dip afterwards 👌🏻🙌🏻

Then, of course, we’ll head to Cove Cafe Hayle Beach | Restaurant & Cafe Cornwall for coffee, breakfast, cake, chats and giggles ☕️🍰

As it’s high tide, please arrive 10 minutes early and take the coast path to reach us.

Only tomorrow and one final session remain before beach yoga finishes until next April so come and soak it all in while you still can 🤍

Book your space through the link🧘‍♀️🧜‍♀️

https://wellnesswithsiobhan.as.me/?appointmentType=91070293

✌🏻🫶🏻

🍂 AUTUMN EQUINOX YIN & SOUND 🍂Sunday 20th September | 6–8pmLime House Yoga 🔗Click here to join us ✨ https://wellnesswith...
09/09/2026

🍂 AUTUMN EQUINOX YIN & SOUND 🍂

Sunday 20th September | 6–8pm
Lime House Yoga

🔗Click here to join us ✨
https://wellnesswithsiobhan.as.me/limehouse1

The Autumn Equinox marks a moment of balance. It’s a beautiful pause between the light and the darker, slower months ahead.

It’s an invitation to turn inward, check in with yourself and reflect on where you are as we move towards the final part of the year.

What are you ready to leave behind?
What would you love to carry forward?
And what do you want to welcome more of into your life?

Join me for a deeply nourishing evening of slow, grounding Yin Yoga and a soothing sound bath, created to help you soften, release and reconnect with yourself.

We’ll also enjoy:

✨ Herbal tea
✨ Oracle cards
✨ Thoughtful journal prompts
✨ Time to pause, reflect and set intentions
✨ A beautiful space to connect with like-minded souls

No experience is needed, simply come exactly as you are and allow yourself 2 whole hours to slow down, breathe and receive.

Spaces are limited.
Tag someone you would love to do this with 🤎

I have cried so many tears over what is happening in Nepal. 💔Tom ThisIsJaamHot and I spent a lot of time there 10 years ...
04/09/2026

I have cried so many tears over what is happening in Nepal. 💔

Tom ThisIsJaamHot and I spent a lot of time there 10 years ago, and it remains one of our most favourite countries in the world. Not only because of its breathtaking natural beauty, but because of its people they are so kind, so gentle, and so incredibly pure.

If you haven’t seen what is happening, catastrophic flooding triggered by a glacial collapse has devastated communities across Nepal. Entire villages have been destroyed. Homes, schools and livelihoods have been swept away. Families have lost their loved ones, their children and absolutely everything they had.

Around 1,300 people have died and more than 5,000 are still missing. The scale of it is unimaginable 🥹🥲
The rescue operations taking place are mind-blowingly treacherous, yet rescuers have refused to give up hope. Two workers have now been pulled alive from a hydropower tunnel after being trapped underground for nine days.

One of the survivors, Sanjay Sah, said that while he sat in the darkness, he continuously chanted the Hare Krishna Maha Mantra to give himself courage and hold on to hope.

Nine days in the darkness, chanting a mantra and praying that he would be found. It’s almost impossible to comprehend. 💔🙏🏼
Please, if you have even 50p, £1 or whatever you can spare, consider donating. Any amount can make a difference to people who have lost absolute everything in the blink of an eye.

Nepal and its beautiful people desperately need the world’s help right now. 🇳🇵🙏🏼
Wherever you are in the world, please take a moment to search for a trusted, verified charity or emergency appeal supporting the people of Nepal in your country.

If you’re in the UK, trusted organisations with dedicated Nepal emergency appeals include the British Red Cross, Oxfam and Action Against Hunger UK. You can search any of these names followed by “Nepal Floods Appeal” and donate directly through their official website.

Just imagine for a moment that this was your country. Your village. Your home. Your family still missing 🥹or your child trapped somewhere, waiting and praying to be found.

Let’s help Nepal as much as we can
🇳🇵🙏🏼🥹🥲

✨ YOUR SEPTEMBER RESET ✨If your nervous system is feeling a little frazzled after the summer, you’re not alone 😅Whether ...
01/09/2026

✨ YOUR SEPTEMBER RESET ✨

If your nervous system is feeling a little frazzled after the summer, you’re not alone 😅
Whether you’re a parent, a carer or simply juggling everything life throws at you, finding time for yourself can easily slip to the bottom of the list. Mine has certainly been tested over the summer holidays 😅🤍

So here’s a little invitation to pause, breathe and come back to yourself with some beautiful September offerings, starting this Sunday.

🌊 YOGA & AÇAÍ BOWLS IN A SEA CAVE
Sunday 6th September | 8–10am
📍 Great Western Beach, Newquay

Uplifting, all-levels Vinyasa looking at the ocean from a massive cave , followed by delicious açaí bowls from ☼ WINNIE & THE WAVE ☼ | Newquay, Cornwall Movement, connection and the best start to your Sunday! Optional sea swim afterwards,
Optional sauna with Olla Hiki Sauna afterwards
✨ Booking link ⬇️

https://wellnesswithsiobhan.as.me/?appointmentType=97564106

🌿 MONDAY MORNING VINYASA
Every Monday | 9:30am
📍 St Ives Community Orchard

Start your week feeling strong, energised and grounded. Stay afterwards for optional sauna, coffee, lunch and chats ✨

Booking link ⬇️

https://wellnesswithsiobhan.as.me/vinyasa-stives-monday

☀️ FOUR MORE BEACH YOGA SESSIONS
Thursdays in September | 9:30am
📍 Hayle Towans Beach

Let’s soak up these beach mornings while we can 👌🏻Feel-good yoga, fresh sea air and an optional swim, followed by coffee and connection.

Booking link ⬇️

https://wellnesswithsiobhan.as.me/?appointmentType=91070293

🍂 AUTUMN EQUINOX YIN & SOUND BATH
Sunday 20th September | 6–8pm
📍 Lime House Yoga

An invitation to slow down, soften and let go. Nourishing Yin yoga followed by an immersive sound bath to help you unwind ✨

Booking link ⬇️

https://wellnesswithsiobhan.as.me/limehouse1

✨ FINAL ZEN DEN OF THE YEAR
📍 The Zen Den Watergate Bay

Restorative SoulFULL Yoga and Sound Bath in our magical yurt overlooking the sea. Supported rest, ocean sounds, herbal tea and oracle cards a beautiful evening just for you ✨

Booking link ⬇️

https://wellnesswithsiobhan.as.me/?appointmentType=78461405

🔥 SAUNA & SOUND BATH IN A CAVE
8am | With Olla Hiki Sauna
📍 Great Western Beach, Newquay

After so much interest in our last 3, we’re returning for another beautiful morning of sauna and sound in the cave 👌🏻✨

Book via Olla Hiki Sauna’s page or send me a DM.

Come see me this month, why not bring a friend or family member and give yourself something lovely to look forward to & let me work my Magic ✨👌🏻

Siobhán xx

August in 20 moments ☀️✨🫶🏻😎
31/08/2026

August in 20 moments ☀️✨🫶🏻😎

25/08/2026

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