14/01/2023
Sunday = Funday
Looking for a new approach to exercise?! Why not come down to the Hub, Bodiam and have a taster of what we have to offer.
From group HITT sessions on a Tuesday evening to wellness and flexability sessions. Both private and group sessions are available.
14/01/2023
Sunday = Funday
05/01/2023
Adjusting to a new environment can be both mentally and physically draining. Whether it be a new job, moving out or starting a new adventure. Here are some healthy habits to help boost your energy and motivation 💫
11/10/2022
* NEW UPDATE * I am now located at offering private and group sessions in a high-tech gym. Why not give me a message and come down to see what we have to offer 💥
01/10/2022
Amazing 4 week plan finished up with this lovely Cranbrooke class!! Slowly building through the weeks to end with a fun session 🤩
28/09/2022
Lovely and fresh morning session for a client on her 3rd week of a 7 week plan. Good wake up call the a gorgeous day!
26/09/2022
New sessions taking place at Whatlington village hall !! Come down and grab your FREE first taster session!!
18/09/2022
The faces get worse as the time goes on. As challenging as it was fun 🤩
16/09/2022
Lovely first session in our new winter location!! Sweaty session focusing on core and stability ⚡️
12/09/2022
*UPDATE* classes will be moving to whatlington hall 6-7 o’clock! And will increase to £4 per session.
12/09/2022
*UPDATE*- new location for the HIIT classes throughout winter !
29/08/2022
HIIT CLASSES IN SEPTEMBER! Tuesday 6th, 13th & 27th 6.30pm - 7.30pm at The Hub, Bodiam 💪
Get in touch to book in your FREE first class! All subsequent classes are £3pp.
17/08/2022
Sunny ending to a rainy day 🌞Absolute leg killer, finishing with a little competition 💫