I help people have fun while working out! I also teach adults & kids Muay Thai (The most fun way..!)
27/05/2024
Great day out with everyone Team Semtex. Came away with the W :D Great work from everyone who went, thanks for all the support and coaching.
Thought id post on fb too for everyone over 30 😂
ps. Never using head guards again.
30/09/2023
Running a half marathon for terminally I’ll kids to fulfil their bucket list wishes.
I have been supporting this charity for over a year now, they do such amazing work and I like to support them all I can.
The knees better hold out for it all, if I can do it in 2:10 I’ll be happy because that means I’d do a marathon in…
Story has the link, or below 🤙
Link: Justgiving.com/fundraising/oli-hoskins
18/03/2023
Know any Billionaires?
I want to go snowboarding forever for free... (ski-erg.. tenuous link i know). So i need a billionaire family to put me up in a chalet in the alpes indefinitely forever...
If anyone does know a billionaire which wants me to teach them and their kids Muay Thai, guide them through post skiing stretches and do some rehab to any injuries get them to give me a call :D
18/03/2023
1-1 training for kids!
Muay Thai isn't just for adults, its actually an amazing way of getting kids excited about exercise! its such a fun and engaging way to train kids love it.
1-1 sessions can really help improve their technique fast so if you want to see your kid excel in something that will give them a load of confidence at a young age, reach out and we'll get going.
18/03/2023
Teaching kids and giving them confidence.
Knowing how to defend yourself gives you so much confidence compared to being clueless. Its always the guys that know how to fight that are more relaxed, particularly in heated situations.
Give your kids the gift of self confidence and start them in Muay Thai!
18/03/2023
Client Testimonial - Anyone can have fun with Muay Thai!
"I have been working with Ollie for 6 weeks now using Muay Thai training and after every session I feel brilliant .
He is patient , a good listener, trains you really hard and we have a laugh. Would 100% recommend!"
18/03/2023
Monday reminder: Start your week strong with a hard workout!
The Monday blues always get better after a workout. Grey skies, cold weather & a sweaty workout don't sound like much fun compared to your nice warm bed... but after its all done you just feel so good in yourself and about yourself.
So just go move, do anything, get up and go and show yourself what you're made of
18/03/2023
Do the work, even if you cant be assed...
I rarely ever want to go and workout, Its hard, tiring and is time where I could be doing something else.
Butttt the benefits majorly outweigh the work... Plus, you always feel better after you've done it, you just have to do it!
Find the things you enjoy more, that give you a great workout and do them! that's an easy way to stay consistent :)
18/03/2023
Fight to compete or defend yourself.
Whatever reasons you have for wanting to train Muay Thai...
- Learn how to defend yourself
- Gain confidence
- Stress relief
- Have fun with fitness
Whatever it is, anyone of any level can train Muay Thai, so if you think you cant... you really can. Just reach out and we'll get started.
18/03/2023
Making sure its done right!
I love making sure my clients know what they're doing, why they're doing it and how to do it on their own!
Its all well and good being able to do something with me but my goal eventually for all my clients is to get them to a point where they don't need me any more, and want to train with me because they LIKE training with me and like the level i push them too.
If you want to learn how to be fit and healthy on your own then reach out and we will get started,
18/03/2023
Client Testimonial - Giving young men confidence and teaching in groups of all sizes!
"Dear Ollie My son, Cohen and his mates have been looking for decent boxing training for a while and everything they looked in to was either, in their words, too childish or too chavvy.
They had a very specific checklist of what they did and didn’t want and wanted pure boxing, not kick boxing or anything else similar. I spoke to you and you were confident that this was something you could offer to the boys on a small group basis.
Cohen, Rufus and Max have been training with you now since the start of February and absolutely love it. They are committed and dedicated to learning the sport properly from a true expert who they respect and enjoy being with.
Here are some words from the boys: Rufus – Good teacher, he’s clear and demonstrates what to do and how to do it, he has good patience for different types of leaners and his relatable personality makes the lessons comfortable and enjoyable. Cohen – He is very skilled in what he teaches and coaches and keeps us entertained when training with him. I would and do, highly recommend you and your skills to literally everyone. Thank you Ollie."
18/03/2023
Making sure is all done right!
99% of the time I have people hitting me with pads on so they get a feel for what its really like hitting a human target and learning in real time.
(Sometimes its nice to give the abbs a rest from endless shots to the body) :D
If you want to learn, or have your kids learn how to defend themselves with the great art of Muay Thai reach out and we'll get started.
| 7am - 1pm |