07/06/2026
Building a stronger mindset through consistent practice—well done, adults!
Classes for ages 14 and above. Great for fitness, flexibility, coordination. As well as focus and stress relief.
Martial arts and sefl defence classes for ages 14+. A great all round workout, helps focus the mind, clear away stress all whilst learnign a great new skill.
07/06/2026
Building a stronger mindset through consistent practice—well done, adults!
06/06/2026
Working through the reps and letting stress go—what a brilliant training session.
05/06/2026
confidence, fitness and discipline—train consistently with great people.
04/06/2026
learn practical martial arts fundamentals and build confidence week by week.
04/06/2026
feel calmer and stronger with weekly practice and gradual progression.
03/06/2026
improve coordination and confidence while building strength safely.
02/06/2026
a welcoming adult environment—train at your pace and build consistency.
31/05/2026
get fitter with coaching that improves technique, posture and focus.
| Monday | 6:45pm - 7:30pm |
| Tuesday | 6:45pm - 7:30pm |
| Thursday | 6:45pm - 7:30pm |