The Natural Health Practice

💊 Supplements I love as a woman in my 30s!
Because energy, skin, and balance don’t maintain themselves! 👀
✨ My go-tos: NHP Advanced Marine Collagen, Omega 3 Support, and Mental Wellbeing Support 💚

🌿 Feel like your mind’s always running on high speed? 😵‍💫

You’re not alone - modern life can leave us feeling mentally drained, emotionally off-balance, and physically tense.
That’s why I’ve made NHP’s Mental Wellbeing Support part of my daily self-care routine 💚

This supplement combines the power of nature and science to support calm, focus, and inner balance - without any harsh stimulants or additives.

✨ Here’s why I love it:
💊 It helps me slow down my racing thoughts naturally
🌸 Reduces stress and feelings of overwhelm
🧠 Keeps my energy, mood, and focus steady throughout the day
😌 Supports both my mental and emotional resilience

It’s 100% pure, vegan, and excipient-free - meaning no fillers, binders, or hidden nasties.

Just clean, effective ingredients that actually make a difference. 🌿

If you’ve been feeling stressed, anxious, or simply not yourself lately, this might just be the support your mind and body have been craving.

💚 Because taking care of your mind is the most powerful act of self-care you can give yourself.

🐟 Used to dread taking fish oil... Because honestly, who enjoys tasting fish all day? 🤢

But that changed when I switched to NHP Omega 3 Support - a clean, high-quality formula with no fishy aftertaste and no gross burps. Just pure, effective omega-3 goodness for your heart, brain, joints, and skin. 💪✨

Since taking it, my joints feel smoother, my energy’s up, and even my skin has that healthy glow - all without the ocean breath! 🌊💨

It’s sustainably sourced, ultra-pure, and made with women’s health in mind. Once you experience the NHP difference, you won’t settle for less. 💚

💊 No fish burps. No regrets. Just results.

🍊 Not Your Average Vitamin C 💊

IHere’s what makes NHP’s Vitamin C Support so unique 👀

Most Vitamin C supplements use acidic, synthetic forms that can upset the stomach, but NHP’s formula is different.
💚 Packed with bioflavonoids that enhance Vitamin C absorption.
💚 Supports immunity, collagen production, and energy levels, naturally.
💚 100% active ingredients, with no fillers, binders, or artificial additives.

This isn’t just another Vitamin C, it’s the smarter, cleaner, and more effective way to boost your immune system and glow from the inside out 🌿✨

Because when it comes to your health, quality and purity matter most.

Why Your Body Loves Omega-3! 🧠💪

Omega-3 fatty acids are essential for your heart, brain, joints, and skin - yet most of us don’t get enough from diet alone.

That’s where NHP’s Omega 3 Support is designed to give your body the purest, most effective form of Omega-3 from sustainable fish oils. 🌊

✨ Here’s what it supports:
✔️ Heart health and circulation
✔️ Brain function, focus, and mood
✔️ Joint comfort and flexibility
✔️ Radiant skin from within

Made to the highest standards, free from contaminants, additives, or unnecessary fillers, just pure, clean omega-3 for your wellbeing. 💚

Fuel your mind, heart, and skin with the quality your body deserves , choose NHP Omega 3 Support today.

Are you going through perimenopause or menopause and wondering if there’s a natural way to feel better? Do you want to know how to protect yourself from osteoporosis as you age?

At this live talk, Dr. Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, will be sharing Natural Alternatives To HRT and showing you how to:
● Balance your hormones naturally
● Ease symptoms like hot flushes, brain fog, and sleepless nights
● Boost your energy, mood, and memory
● Strengthen your bones and reduce your risk of osteoporosis

📍 Natural Alternatives To HRT – How To Stay Healthy Through The Menopause/Perimenopause
🗓️ Saturday 11th October 2025
🕡 10:00 AM – 12:45 PM BST
📍 Royal Wells Hotel, Tunbridge Wells
🎟️ Tickets: £27.00

This isn’t just another talk – it’s your chance to take control of your health, feel confident in your choices, and discover natural solutions that truly work.

Seats are limited – secure your ticket today via the link: https://meno1025.eventbrite.co.uk/

Hot flushes, night sweats, mood swings, poor sleep, anxiety, brain fog, and worries about thinning bones; these are just some of the challenges women face during perimenopause and menopause. Many feel unsure about HRT, its safety, or how best to protect themselves from osteoporosis.

At her live talk in Bantry, Natural Solutions for Menopause, Perimenopause, and Prevention of Osteoporosis, Dr. Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, will share clear, evidence-based strategies to help women take back control of their health.

Attendees will learn how to manage or even eliminate menopause symptoms naturally, make informed choices about HRT and bioidentical hormones, and protect their bones with nutrition, supplements, and lifestyle changes. Dr. Glenville will also cover the role of phytoestrogens, the impact of blood sugar balance on hormone health, and practical steps to boost energy, reduce stress, and improve sleep.

📍 Natural Solutions for Menopause, Perimenopause and Prevention of Osteoporosis
🗓️ Monday 13th October 2025
📍 Organico, Bantry, Ireland

This is a must-attend event for women who want to feel confident, energised, and empowered through menopause and beyond. Seats are limited, secure your place today.

Hot flushes, restless nights, anxiety, mood swings, brain fog, weight gain, and worries about osteoporosis, these are some of the most common challenges women face during perimenopause and menopause. Many feel unsure about HRT, its safety, and whether natural solutions can truly help.

At her live talk, How To Stay Healthy Through The Menopause/Perimenopause And Prevent Osteoporosis Naturally, Dr. Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, will share clear, practical strategies to help women take back control of their health.

She will explain how to manage symptoms naturally, protect bone health, improve energy and sleep, and reduce stress using proven nutrition, supplements, and lifestyle approaches. Dr. Glenville will also discuss the role of HRT, bioidentical hormones, and phytoestrogens, so attendees can make informed choices about their wellbeing.

📍 How To Stay Healthy Through The Menopause/Perimenopause And Prevent Osteoporosis Naturally
🗓️ Saturday 4th October 2025
🕙 10:00 AM – 12:45 PM
📍 Redland Park United Reformed Church, Bristol

Register via this link: https://tinyurl.com/wildoats0410

This event is for women who want confidence, clarity, and natural solutions to navigate menopause and beyond. Seats are limited, so book today.