Anna Gardiner Pilates

Equipment sessions available at Six Physio Lindfield using our brand new Cadillac!

Pilates Classical exercise: Pendulum legs - MONDAYS with MARGOT This exercise done well, looks easy and is anything but! You work your whole body as you shift from side to side and the slower you go the harder it is. Sit ...

As of this Friday I'll be teaching at Bora Studio in Tunbridge Wells. 9.30am Barre class, followed by 10.30 Pilates mat class, followed by 11.30 semi private reformer class. Come and see me at this beautiful new studio in the centre of town!

Reformer Pilates with me on Monday and Tuesday evenings at 7.15. 1st class is FREE and 2nd class only £5

Spring Pilates Wellness, London Pilates Teacher Training and workshops.

Build buttock and leg strength at your desk Here's an easy way to incorporate exercise into your busy day and long hours sitting at your desk. Targeting buttocks and legs, this exercise is also key for...

Exactly How Kate Hudson Gets Her Rock-Hard Abs, According To Her Trainer We broke down the Pilates moves showcased on Kate’s Instagram.

If anyone is interested in trying reformer Pilates I am teaching on Monday and Tuesday evenings in the City and next week your first class is FREE! Pm me if interested.

How to nail the 💯! 💪

Check out our brand-new column, in which we take a close look at an exercise. Thanks for being our first contributor for the
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I'm sharing some tips on nailing the Hundred in the current issue of !
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I won't tell you how many Pilates teachers it took to get this shot... Thanks to and Purely Pilates Belmont for the photo, and to all my Bay Area 360° Pilates peeps for sartorial assistance and spotting! 🎽 🤸🏻‍♂️

https://www.instagram.com/p/BReLAoBFXFF/

Instagram post by Anna G • Mar 10, 2017 at 8:43pm UTC 8 Likes, 4 Comments - Anna G () on Instagram: “There is one space left in the foam roller workshop I'll be teaching on Sunday at Bora Studio in…”