Dance and Fitness with Emma

20/09/2026

WHAT A DAY!
My very first ZIN Academy and what a way to celebrate Zumba's 25th birthday. As a newly qualified instructor I wasn't sure what to expect or if my back would play ball (I compromised and did most of it seated) but amazing instructors & masterclasses, guest star Motsi Mabusi, a Zumba cat 🐱 and the man himself Beto Perez. Lovely to see some familiar faces and meet new ones. Here's to the next one 🤩💪🙌💕

24/05/2026

Extremely proud of my ladies from the180 Dance & Fitness Centre Tyldesley Tappers who took part today. This was the quickest they have ever had to learn a routine and they smashed it! And raising money for a worthy charity too.
There is still time to donate if you are able to.

https://www.justgiving.com/team/ttyldesleytappers?utm_medium=TE&utm_source=CL

18/05/2026

Only 1 week to reach our target! Every little helps and for a worthy cause not often spotlighted!
Help us to help not just the ones with this disease but the families and all important research opportunities. Thank you 😊

Help Emma Adams raise money to support Roy Castle Lung Cancer Foundation

17/05/2026

180 Dance & Fitness Centre are already collecting medals and trophies at the All Nations competition today 👏 🏅🏆 ###

13/05/2026

Tonights shenanigans in class 🫠...... I feel about 150 years old 😂

21/04/2026

Join the fun on the dancefloor every Tuesday. No experience or partner required for this Strictly inspired session. All the great Latin and Ballroom moves mashed up to give full body, low impact, high energy, laugh out loud, singalong fun.

23/03/2026

Me and the Tyldesley Tappers are taking part in 2026's Time To Tap on 24th May, raising funds for the Roy Castle Lung Cancer Foundation. Any amount donated will be greatly appreciated 🫶 🎶💃🕺

https://www.justgiving.com/page/tyldesleytappers?utm_source=CL&utm_medium=DT

19/03/2026

Just joyful ❤️ Can't wait for next year! X

16/03/2026

This made my day..thank you Jackie and everyone else who came along to the very first session of "The Sing Thing" Project Mayhem Events
🎤🎵🎶🔊

15/03/2026

There and back again, the wanderings of the silent disco Project Mayhem Events 🤩🎧