Jasmine Yoga

Jasmine Yoga Are you curious about starting yoga but not sure whether it's for you or do you lack the confidence to try?

A yoga haven by the sea, we offer a range of classes & styles to the sound of the waves plus many wellbeing initiatives across schools, charities and organisations in North Tyneside & Beyond. Perhaps you already enjoy yoga but feel like starting a new class? You will be warmly welcomed to Jasmine Yoga, an exclusive yoga destination at the coast where your yoga journey will start at a level that's just right for you. We offer many types of yoga and class styles from vinyasa flow, restorative and yin to beach pop-ups and dawn flows, mindfulness, pregnancy yoga as well as children's and teen yoga. Classes are held at Tynemouth Sailing Club where we have the option of a beautiful haven inside or an extensive roof terrace outside where you can enjoy the fresh sea air! We also offer a full-on-demand platform of Yoga and Mindfulness videos.

☀️ 4 Week Refine Your Yoga Practice ☀️Starting Sunday 18th October at 10.30am.Join Jo for a deep dive into your yoga pra...
17/09/2026

☀️ 4 Week Refine Your Yoga Practice ☀️Starting Sunday 18th October at 10.30am.

Join Jo for a deep dive into your yoga practice.

You will gain insight to understand the anatomy of your practice, how to ‘reimagine’ yoga postures so they fit your unique anatomy.

You’ll have opportunities to explore the structure and purpose of key yoga postures so they become strengthening and stabilising techniques for your development.

You’ll learn beneficial breathing techniques to support your nervous system.

The course as always will be underpinned by yoga philosophy, which will be woven through each class to enable you to understand your yoga practice both on and off the mat.

This is for those of you beyond beginners level who want to grow in confidence, strength and range of motion.

I’d love to welcome you.
Jo x

14/09/2026

I’m very much looking forward to welcoming you to the Connected Parent Workshop this Saturday 19th September at 2pm-3.15pm - Understanding the Stress Response.

I love viewing life with a child’s curiosity; it’s taught me so much about how to be present, creative and resilient.

But modern life is challenging; there’s the noise, the rushing, the technology and the many rules. This is all particularly challenging for the Nervous System which functions to keep us safe and tells us when we’re under threat.

In this workshop you’ll learn what happens physiologically when your child/children are stressed.

You’ll understand how your state influences theirs.

You’ll gain strategies to thread into your days to help you all to regulate.
Being regulated isn’t the same as being calm.
None of us are calm all the time, but being regulated allows us to experience life without being overwhelmed by powerful feelings.

I am offering a safe, compassionate and hopeful space to learn.

You can book for one workshop (£18) or all three (£45)…
✨Understanding the Stress Response✨
Sat 19th Sep (2 spaces left)
✨Navigating Big Emotions✨
Sat 24th Oct
✨Working with Change & Building Safety✨
Sat 28th Nov

There is more information and you can book through our website.

☀️NEW CLASS COMING SOON☀️ Yoga has given us extraordinary tools – flexibility, body awareness, wise choices for life, br...
13/09/2026

☀️NEW CLASS COMING SOON☀️

Yoga has given us extraordinary tools – flexibility, body awareness, wise choices for life, breath connection, all of these with the capacity to move our bodies intelligently and with personal agency.

These learnings and insights are real, lasting gifts worth protecting. But historically yoga, for all its wonders, has left some gaps.

Many modern yoga classes include over-stretching and under-strengthening. Hamstring attachment injuries are one of the most common.

My new class is strength based using Resistance training to fill the gaps. Intelligently, accessibly, and without asking you to leave yoga behind.

The classes are twice weekly starting Thursday 8th October and Saturday 17th October.

We’d love you to get strong with us.

Love Jo

In my classes this week we’re exploring our calm strength and calm power. ‘Power’ isn’t force or hardness, it’s the calm...
11/09/2026

In my classes this week we’re exploring our calm strength and calm power. ‘Power’ isn’t force or hardness, it’s the calm confidence that comes from feeling steady and capable in your own body.

Patanjali gives us the beautiful pairing of Sthira’s steadiness and grounding alongside Sukha’s space and ease.

The magic happens when you feel the two qualities coexisting in the same body at the same time!

This kind of power is sustainable and comes from a quiet confidence in knowing you can meet whatever comes into your life. You don’t need to be rigid to be steady, you don’t need to be forceful to be strong and you don’t need to hold yourself together quite so tightly to feel capable.

We’d love to welcome you to our daily classes at Tynemouth Haven…. For a little bit of yoga bliss.

Jo

07/09/2026

“Music is the shorthand of emotion.” ~ Leo Tolstoy

Last night we welcomed the very talented musician (and Jasmine Yogi), for an evening of relaxation to live music.

Laura’s rich, soulful voice filled our space as she strummed through a variety of songs including those she’d written herself and covers including Celeste, Daughter and The Cinematic Orchestra (ohhh and a surprise rendition of Je Te Laiserrai Des Mots which felt magical).

There’s something very poignant about lying in different restful postures, breathing in and out, while the music weaves through the space and the day slowly begins to fade into night.

It wasn’t about trying to do anything… it was an opportunity to rest, to listen and to be in a beautiful, nurturing experience that allowed us to feel…

Laura will be joining us for The Festive Place the Sunday before Christmas and then we’ll pop in some 90minute events, just like last night, for the New Year.

Keep an eye on our events page for beautiful experiences including music, sound, massage and reiki ✨

As a family business, we try to provide different offerings for different seasons of life and for different members of t...
06/09/2026

As a family business, we try to provide different offerings for different seasons of life and for different members of the family…

*The Connected Parent Workshops*
Each session explores the physiology behind different aspects of parenting with practical strategies to explore at home. Topics coming up include:
▪️The Stress Response
▪️Navigating Big Feelings
▪️Dealing with Change

*Childrens Yoga*
Breathwork - Mindfulness - Movement - Relaxation
▪️Weekend Yoga Club (stay or drop off)
▪️Family Yoga (age 10 plus)
▪️Holiday Yoga (age 3-9)

*Mum & Baby Yoga* Stacey / Your Yoga Mama in North Tyneside
Centred around Connection 💕
▪️Thursday afternoons

*Special Events*
▪️The Quiet in the Chaos - Yoga & Writing for Mums
MotherFolk North Tyneside
▪️ Soundbaths
▪️ Yoga & Massage Sammy Anne's
▪️ Yoga & Reiki Balance And Breathe
▪️ Yoga to Live Music (including acoustic guitar & harp)

You can find details of all our events & classes on our website which is also where you can book. If you’d like to enquire about anything, then do send us a message and we’ll reply as soon as we can.

Love Steph, Jo & Laura ❤️

Hello 👋 it’s been a little while since we said welcome. Whether you’re new to us or you’ve been practising with us for a...
06/09/2026

Hello 👋 it’s been a little while since we said welcome. Whether you’re new to us or you’ve been practising with us for a decade (and everything in between!).

We are Jasmine Yoga & Wellbeing, a studio based on the Haven beach, and working across schools and organisations in the North East.

The heart of our business is Jo and Steph, mum and daughter who teach daily working with many bodies and experiences, and supported by our wonderful teaching team of Holly, Stacey, Nic and Helen who all bring their unique magic. Finally, I pop up now and then (I am Jo’s other daughter) and I help to make things work and occasionally have zany ideas 😆.

Our style is often described as flowy, freeing, unique to your body, inclusive…. But more than that we incorporate philosophy and ideas to everything we do. Do we have all the answers to a blissful life? Absolutely not! But we encourage you to join us in meandering through what it means to be steady during challenging times, what it looks like to face uncertainty with courage and humility, and how our little corner of the world, on a beach in the North East can feel like coming home.

We have classes every day, for all bodies, whether you want to strengthen, develop mobility, rest or simply pause life for a few moments to the sound of the waves.

We have dedicated classes for:
Pregnancy
Mums and Babies
Kids Yoga
Home Education Sessions
SEND Yoga
Yoga for people with cancer and living with life impacting conditions
Sound Baths for deep relaxation
Brand new to yoga classes

And I am probably missing something!

If any of this sounds like a place you would like be at, we are always here to offer advice and guidance. Classes are drop in or buy a bundle. Totally up to you 💙

Laura xx

We have a gorgeous afternoon of yoga next Saturday 12th September starting at 3pm until 5.30pm!We’ll flow circularly aro...
05/09/2026

We have a gorgeous afternoon of yoga next Saturday 12th September starting at 3pm until 5.30pm!

We’ll flow circularly around the mat exploring all things Mandala, before settling into restful and reflective restorative yoga followed by a cup of tea and sweet treat with the opportunity to create your own Mandala Pebble.

I’d really love your company…. Jo

In my classes during the first few days of September, we’re exploring Abhyasa, the practice of returning again & again t...
04/09/2026

In my classes during the first few days of September, we’re exploring Abhyasa, the practice of returning again & again to consistency, familiarity & balance.

This week is one of returning; to school, work routines and early mornings, we can use the coming back to what we know, to familiarity, as a comfortable and comforting experience.

Perhaps ask yourself ‘what can I rely on’? The breath, the earth beneath your feet, the rhythm of moving through something you already know, the ability to ground into what’s reassuring when your mind wanders away. It’s about showing up.

Summer can hold such freedom and looseness, but there’s also something comforting about returning to routine & life’s rhythm, returning to yourself….. where you can remember who you are.

Come & join us soon at our beautiful Haven.

Jo

Address

Tynemouth Sailing Club
Tynemouth
NE304DG

Opening Hours

Monday 10am - 8:45pm
Tuesday 5:15pm - 8:45pm
Wednesday 6am - 7am
Thursday 10am - 8:45pm
Friday 6am - 11am
Saturday 8:30am - 11am
Sunday 8:30am - 7:30pm

Telephone

+447830946698

Website

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