Sunsetbay Retreats

Who would you bring with you?

Our Autumn Equinox Retreat is the perfect excuse to grab a friend, partner or family member and escape to Wales together for four days of switching off, reconnecting and doing something wonderful for yourselves.

And now there’s an even better reason to come together…

For a limited time, we’re offering a special last-minute shared room rate. Share one of our beautiful rooms and you’ll both make a huge saving on your retreat places.

You’ll enjoy yoga, spectacular walks, wild swimming, sauna sessions, delicious plant-based food and plenty of time to simply relax and enjoy being together.

Autumn Equinox Retreat 21–25 September 2026

And if you desperately need some time away but finances are holding you back, please DM us too. We’ll always see what we can do with our remaining last-minute spaces.

Tag the person you’d bring & get in touch for the shared-room rate.

Last minute Autumn Equinox Offer!

Been thinking about escaping for a few days this autumn? Perhaps it’s time to bring someone with you?

For a limited time, we’re offering a special last-minute shared-room rate for our Autumn Equinox Retreat.

Come with a friend, partner or family member, share one of our beautiful rooms and enjoy a huge saving on your retreat places. Because sometimes a retreat is even better when you get to share it with someone you love.

Together you’ll enjoy:

• Yoga and time to slow down
• Beautiful walks through mountains, waterfalls and along the coast
• Wild swimming and sauna sessions
• Delicious plant-based food
• Peaceful surroundings and plenty of time to recharge
• And four days away from the demands of everyday life

Autumn Equinox Retreat 21–25 September 2026

And if you’re reading this thinking, “I really need this, but I just can’t make the finances work…” Send us a private message and we’ll see if we can find you a special last-minute “I desperately need this” rate. No awkwardness and no judgement – just have a chat with us.

Know someone you’d love to spend four restorative days with? Send this to them & this could be your autumn escape.

Check out food on a Sunsetbay Retreat!

One of the questions we’re asked most often is, “What’s the food like?”

The answer? It’s one of the highlights of the retreat.

Every meal is freshly prepared using wholesome, plant-based ingredients that are as nourishing as they are delicious. Think vibrant breakfasts, colourful lunches, comforting evening meals and homemade treats that leave you feeling satisfied, energised and ready for whatever the day brings.

Whether you’ve followed a plant-based diet for years or you’re simply curious to try something different, our guests are often surprised by just how flavourful and satisfying the food is.

It’s all part of the retreat experience – slowing down, eating well and giving your body the nourishment it deserves.

Which dish would you be reaching for first? Let us know in the comments.

The best part of a retreat isn’t usually what’s written on the timetable...

Of course, you’ll remember the yoga or Pilates sessions.

The spectacular walks.

The delicious homemade meals.

The sauna overlooking beautiful Welsh scenery.

But ask anyone who’s stayed with us what they remember most, and it’s often something completely unexpected...

Laughing around the dinner table with people who were strangers just a day before.

Standing quietly together watching the sun set over the sea.

Finding the confidence to try a cold-water swim.

Sharing stories long after the evening’s activity has finished.

Realising you haven’t looked at your phone for hours... and haven’t missed it.

Those are the moments that stay with you long after you’ve unpacked your bags.

If you’re looking for a few days to reconnect—with yourself, with nature and with wonderful people—we’d love to welcome you to our Autumn Equinox Retreat or Maggie’s Pilates Retreat this autumn.

More information is available via the link in our bio.

If you could leave one thing behind for four days...what would it be?

The overflowing inbox?

The constant notifications?

The never-ending to-do list?

The pressure to always be productive?

Sometimes, the most valuable thing we can do isn’t add something new to our lives, it’s create space by stepping away from what no longer serves us.

Imagine swapping screen time for mountain views, deadlines for beach walks, meetings for meaningful conversations, and stress for deep breaths.

That’s what our retreats are all about.

A few days to move your body, nourish yourself with delicious food, reconnect with nature and remember what it feels like to simply be.

If you’ve been craving a reset before autumn turns to winter, our Autumn Equinox Retreat and Maggie’s Pilates Retreat are both designed to help you slow down, recharge and return home feeling refreshed.

You can find all the details via the link in our bio.