Through Coaching

22/08/2026

Help out your local not for profit sports club.
Please vote for Ulverston Park Sports Club CIC. 💙❤️

This is your chance to help us to secure £1000 of funding that will contribute to the refurbishment of our sports hall.
C L I C K T H E L I N K B E L O W 👇👇
Please help support and vote for Ulverston Park Sports Club CIC today 💙❤️

https://movementforgood.com/draws/1000?cname=Ulverston%20Park%20Sports%20Club%20CIC&ct=health&i=1787411668-90531.gif&utm_source=holiday+card&utm_medium=social&utm_campaign=M4G2025card&utm_id=M4G2025card

02/08/2026

September strength workshop open for booking NOW!
Only 4 spaces available- get yours today.
Book in using the QR code or follow the link in comments

26/07/2026

Would you like to try Pilates?
This is your time 🕰️

My Monday beginners are fully booked for the next 6 weeks so I've opened up a new slot on Tuesdays for you to join.

4 week block starting on 18th August.
Scan the QR to book
Or
Follow the link in the comments.

See you on the mat!

09/07/2026

💫 Wanna learn how to lift weights?
☀️ Just one workshop running this summer so don't miss out on your space. QR code to book or link in comments.
J U S T T W O spaces left!

28/06/2026

FREE football coaching for women….
Monday night Ulverston Park Sports Club
Book your place- it’s free!!!

⚽️ FREE!!! Women's football coaching sessions ⚽️

Thinking about getting back into football? Looking for a new challenge, a way to keep fit and meet new people?

Our women's football coaching sessions are open to all abilities - new to the game, returning after a break, or already have experience. This is the session for you.

✅Friendly welcoming environment
✅Expert coaching from a professional coach
✅Improve fitness and football skills
✅meet your new teammates and make new friends
✅No pressure - come and enjoy the game

Football is for everyone and we are actively looking to build a women's team here at Ulverston Park Sports Club with Ulverston Rangers FC Be part of something new.

📍Ulverston Park Sports Club
📆 Mondays
⏰ 18.00- 19.00
📥 message or comment for more info or simply use the QR code to book your place.

See you on Monday night!

08/06/2026

What’s not to love about a boogie? Fun dance moves with Viki at Ulverston Park Sports Club this Wednesday at 13.00. See you there!
VB Pilates and Massage Therapy

Who is ready to move and groove this Wednesday?
After the success of our 1st week Viki is back to guide you through the moves 💙

Booking via the QR code or comment for more info.
See you on Wednesday team!

VB Pilates and Massage Therapy

30/05/2026

🔥𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟?🔥

If you're looking for more than a standard gym workout and want to meet likeminded people then this hybrid strength class is for you. It's designed to push you to your limits and help you discover what you're capable of.

💪Build real-world strength with weights
🐻Improve mobility and movement with animal flow-inspired exercises
🔥challenge your fitness with high-energy conditioning circuits
🍏Develop core strength and body control through focussed mat work.

This class is for people who enjoy working hard, learning new skills, and leaving knowing that they gave it their best.

Whether your looking to get stronger, fitter, more athletic, or simply break our of your comfort zone, this class will help you get there.

Stop settling for average workouts.

📍Ulverston Park Sports Club
📆 TUESDAYS 17.30
🎟️ £9.50
🔗 Book using link in comments

𝐌𝐨𝐯𝐞 𝐛𝐞𝐭𝐭𝐞𝐫. 𝐆𝐞𝐭 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫. 𝐏𝐮𝐬𝐡 𝐟𝐮𝐫𝐭𝐡𝐞𝐫.

30/05/2026

💫 B E G I N N E R S P I L A T E S 💫

Thinking about trying Pilates but not sure where to start?

My 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐂𝐥𝐚𝐬𝐬 is the perfect introduction to improving your strength, flexibility, balance and posture in a welcoming, supportive environment.

✅Suitable for complete beginners
✅Improve core strength and stability
✅Move with more confidence and ease
✅Friendly supportive environment
✅No experience needed

Whether you're looking to get stronger, move better, recover from inactivity, or simply make time for yourself, this class will help you build solid foundations at your own pace.

📍Williams Room - Ford Park, Ulverston
📆 Mondays 17.40 - 18.30
🎟️ Link to book in comments
📥 Inbox or DM for enquiries

𝐒𝐭𝐚𝐫𝐭 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞. 𝐌𝐨𝐯𝐞 𝐛𝐞𝐭𝐭𝐞𝐫. 𝐅𝐞𝐞𝐥 𝐒𝐭𝐫𝐨𝐧𝐠𝐞𝐫

06/05/2026

Step into May with strength.
Starting next week -

11/04/2026

Today is the day.
Three teams travelling to Macclesfield to race in the Deadly Dozen relays.
Awesome day through wind, rain and some sunny spells 😂
Maximum effort from all 🫡 💀

Deadly Dozen