FoxFitness

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FoxFitness I'm 60 and living my best life working as a personal trainer and being a fitness fanatic in my private life. Age is a number. Fitness is a choice.

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18/09/2026

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Do these four exercises and you’ll work most of the major muscles groups of your body - bar your legs.
29/08/2026

Do these four exercises and you’ll work most of the major muscles groups of your body - bar your legs.

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