Becca

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Becca

Personal Trainer & Fitness Instructor
1-1, Group Zoom/Outdoor Sessions
Fitness Programs & Meal Plans

Message for more info or to book

12/01/2022

Last day to sign up!!

See page for more info or drop me a message 😊

xx

11/01/2022

4 Week Core Challenge Is Here!! 🔥

Is it bad i call it Abanuary 😂👀🤷‍♀️

4 weeks of core focus, each week being slightly different. This isn't something to make yourself feel better about what you have eaten over Christmas! This is to get you moving and make you focus for the months ahead 💪🏽

It's a full sign up with the 4 weeks and only £15 🤗

Thursday's (45 mins) max 1hr with a fab Yoga Cool Down

If you would like to join me, email -
[email protected]
with your -
○ Name
○ Number
○ Newbie or Returner ☺

Loads of love on this fabulous Tuesday! Hope to see you this Thursday 💕

04/01/2022

Happy New Year 🎉

I am back and full of energy and good vibes! 😊

Even though i have been away for some time (too long) i have still been training, got myself a squat rack and barbell and now announcing..

Group Zoom Challenge is back!! 💪🏽🙅‍♀️🙆‍♀️
Sessions will be starting next week, so all information will be up soon. Keep your eyes peeled 👀

Hipe you are all well?!
Loads of love 💕

09/07/2021

Join me lovelies! 🏋‍♀️🤸‍♀️

If you need 1 - 1s, programmes or even just advice, I am here every step of the way.

Email [email protected] or send me a message 😊

Post everyday on Instagram so always check it out

I still have my weekly group zoom session going on, so feel free to reach out about details on the next one 🙌👀

07/06/2021

LAST DAY TO SIGN UP ✍

You have until 4pm today to fill the last spot!

Remember to email [email protected]
- Your Name
- Mobile Number
- How many sessions

You will then be added to my super cool WhatsApp team 🤸‍♂️

Starting tomorrow at 7pm! On zoom, around 40minutes long (maybe an hour 😉) with a little yoga session at the end 😇

P.s I need coloured pens for my board right! Also.. don't judge my handwriting 👀

01/06/2021

Legs, bums & tums ROUND 2 ✌

As I have been requested to bring it back, here it is 😊. I am super excited to announce that from next Tuesday 8th June at 7pm, Group Zoom Sessions are back on for 8 weeks!! 🤸‍♂️¹

£5 a Session - that's if you don't want to commit!
OR
£25 - for all 8 Sessions 🙌

Each week will be different as always, but this time, we will focus on one muscle group each session, instead of mixing them all together. Meaning, you'll be dead in just one place 😘☠

If this sounds like a bit of you, email me at [email protected], with your name, number and if you want all sessions or individual 🏋

20/04/2021

IT'S THE LAST WEEEEK ⚠️

This Thursday is our last week of Legs, Bums & Tums 🍑

I am in awe of my team that have showed up every week and absolutely SMASHED IT 💥 Well done to you all for being dedicated and working hard on pushing through my (slightly difficult😬) sessions 👏

This is the end of the 4 week challenge but! Should I do it again? Commend below on if you would like me to carry on the group zoom sessions, if you've enjoyed them or if you would like to see something different ⬇

This week is 'Strength & Condition' 💪 Slightly harder than the last ones but I know you can do it! This will test your Stamina, Strength and Coordination 🏋‍♀️

I'm fully excited 👀☠

08/04/2021

Legs, bums & tums 🍑
WEEK 3!

Now I have been that busy this week, that I haven't found time to share what this week will involve 🤦‍♀️

But thats okay, because there is still next week 😇

To my wonderful team that is joining tonight, you are fabulous and soldier's. You are all doing so amazing and should be proud 👏🤎

This is week is 'strengthening', yes, you should worry. Every week gets harder and I'm sure you love me for it. We will tackle your stability, strength and form 🏌‍♀️

Let's do this 🤜🤛

22/03/2021

'SWEAT IT OUT' Group Zoom

Legs, Bums & Tums 🍑
Thursday 25th at 7pm 🏋‍♀️

£5 Each Session
Or
To join for the 4 weeks just £15!

How to sign up?
Email: [email protected]
With your Full name, phone number and age 💫

I am having a limited amount of people so sign up now!

Ends Wednesday afternoon at 3pm 😊

15/03/2021

4 WEEK CHALLENGE ANNOUNCEMENT ⚠️

Legs, bums & Tums Group Zoom Session
Every Thursday at 7PM 💪

Focusing on toning, strengthening & sweating it out! 💧

£5 each session
OR
£15 for all 4 sessions

DM me to sign up! 😊

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