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Well equipped gym with over 70 pieces of equipment, for all types of training!

🏃 General Fitness
🏋‍♂️ Powerlifting
💪 Strongman
🚴‍♀️ Classes inc Circuits & Kettlebells

🔵 £29.99 membership
⚫️ Free trials available

Send a message to get started 📨

What are your goals?🔥🔵General Fitness?⚫️Weight Loss?🔵Powerlifting?⚫️Crossfit?🔵Bodybuilding?⚫️Strongman?🔵Hyrox?⚫️Running?...
12/01/2026

What are your goals?🔥

🔵General Fitness?
⚫️Weight Loss?
🔵Powerlifting?
⚫️Crossfit?
🔵Bodybuilding?
⚫️Strongman?
🔵Hyrox?
⚫️Running?

If it's any of the above then we have you covered ✔️

For just £29.99 a month, you wil get access to our extensive range of equipment and varied class timetable, ensuring you can achieve your goals at Transition! 💪

FREE trials available, just message the page to get started 📨

🔵 Transition yourself, with Fitness ⚫️

Needing to start/change gym for 2026? 💪With almost 70 pieces of equipment you will find everything you need to train for...
09/01/2026

Needing to start/change gym for 2026? 💪

With almost 70 pieces of equipment you will find everything you need to train for;
🔵 General Fitness
⚫️ Powerlifting
🔵 Bodybuilding
⚫️ Hyrox
🔵 Strongman

Interested in Personal Training? Sign up to a block and get 12 weeks free Gym Membership (worth £90) 🔥

Want to get started? Theb just message the page 📨

🔵 Transition yourself, with Fitness ⚫️

🔥🔥 COMPETITIVE POWERLIFTING IS COMING TO TOWN 🔥🔥We are delighted to announce that we have teamed up with the BDFPA (Brit...
08/01/2026

🔥🔥 COMPETITIVE POWERLIFTING IS COMING TO TOWN 🔥🔥

We are delighted to announce that we have teamed up with the BDFPA (British Drug Free Powerlifting Association) and will be hosting the 2025 Scottish Spring Qualifier 💪

Some of the best powerlifters in the country, male and female, will be coming to Transition on Saturday 4th April to test themselves in the Squat, Bench and Deadlift disciplines 🏋‍♂️

Spectators are welcome and will have the chance to cheers on a few of our members who are hoping to compete on the day 🙌

Can't wait until April? Then send a message and come along to try our Powerlifting equipment! 📨

🔵 Competition Bench
⚫️ Deadlift Platform
🔵 Multiple Squat Racks
⚫️ Calibrated Plates
🔵 Range of High Spec Bars

As well as all the other kit we have available 😁

🔵 Transition yourself, with Fitness ⚫️

fans

There has been a lot of interest in our FREE week (5th -11th) so here is our timetable for this week.Message the page to...
04/01/2026

There has been a lot of interest in our FREE week (5th -11th) so here is our timetable for this week.

Message the page to come along 🙌

🔵 Transition yourself, with Fitness ⚫️

Don't let the snow slow you down, It's our yearly FREE week again 🔥From this Monday to the Sunday, you can come and use ...
03/01/2026

Don't let the snow slow you down, It's our yearly FREE week again 🔥

From this Monday to the Sunday, you can come and use the gym for free, including classes 💪

If you are interested in coming along, then send a message to the page to get started 📨

🔵 Transition yourself, with Fitness ⚫️

As the sun sets on another year, i'd like to thank all members, past and present, who have helped take Transition to new...
31/12/2025

As the sun sets on another year, i'd like to thank all members, past and present, who have helped take Transition to new heights in 2025 🙌

Some of this years highlights include;

🔵 Memberships up by 24% 📈

⚫️ Introduction of Montrose's Strongest Man competition 🏃‍♀️

🔵 Two new PTs joining the team, Chloe and Stacey 🤝

⚫️ Another cracking PR day - 30+ PRs 🎉

🔵 Celebrated a year of classes in Brechin 🙌

⚫️ Record breaking Black Friday 🏋‍♀️

🔵 Rogue Bumper plates, Calibrated plates and bars boosting our Powerlifting side 👌

⚫️ Creation of the Stone Garden 🪨

🔵 New classes - Fusion and Boogie Bounce 💃

⚫️ New "A$$ and Abs" area added 🍑

Already a few plans in motion for 2026, so if you're wanting to come along, try the gym for the first week in January, for free, then give us a message 📨

HAPPY NEW YEAR everyone when it comes! ✨️

DJ and Stace

🔵 Transition yourself, with Fitness ⚫️

It's been an amazing first year for TF-PT 🔥Almost 30 clients have jumped on board and been put through their paces, from...
28/12/2025

It's been an amazing first year for TF-PT 🔥

Almost 30 clients have jumped on board and been put through their paces, from circuits to strongman and introductory gym sessions to powerlifting competition preparation 💪

In a world where people are moving to online coaching, we will continue to offer 1-2-1 sessions in the gym, ensuring exercises are performed correctly, and training is completed at a high intensity 🏋‍♀️

If you are interested in sessions in 2026, then don't hesitate to get in touch 📨

Thanks to everyone that has worked with us over the last 12 months 🤝

🔵 Transition yourself, with Fitness ⚫️

🎄🎄 Xmas Opening Hours 🎄🎄That time againMajority of classes are off until 5th January, although there will a couple dotte...
22/12/2025

🎄🎄 Xmas Opening Hours 🎄🎄

That time again

Majority of classes are off until 5th January, although there will a couple dotted about 💪

Gym hours are as standard;
Weekdays 6am - 10pm
Weekends 8am - 4pm

Still time to join before 2026 🔥

16/12/2025

Last event of the day was the Stone Run.

The stones got heavier as you went along;

45kg ⏩️ 53kg ⏩️ 60kg ⏩️ 71kg ⏩️ 75kg

Tough going!

The first 3 girls got 3 stones with Siobhan and Natalie managing all 5 💪

Event 5 Winner & Overall Champion - Natalie Archibald

Address


Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 08:00 - 15:00
Sunday 09:00 - 13:00

Telephone

+447496557842

Website

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