28/07/2024
Huge thanks to Dawn @ GI.FIT who is the new sponsor of our home strip.
Delighted to have you on board as part of the 2012 Puma Family.
Here is a little more about Dawn and her business. If you need any more information then contact her on the email in the picture below.
⚽️ 🏃♂️ 🏋️ 🥊 🚲 🏃♂️
I'm Dawn....Gl and I'm an Online Coach!
I got into personal training when I left the Military, after 12 years as a tank mechanic I wanted to do something else that I was passionate about, cared about and something I was interested and keen on. Health and fitness has always been a massive part of my life, from sports and boxing when I was younger, right through my military career, representing my core and at army level.
I now help busy individuals who need some structure, support and accountability. From not knowing where to start, to following personally designed programs, helping them find that time for them, to improve their overall health and wellbeing, to being stronger mentally and physically, to have more knowledge around training, sleep and nutrition.
It all about adding to your life not taking away.
Sustainable fitness and approach for real people and real life! One to one and group coaching all via my own app. Xdx
[email protected]
