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Tailor made home, outdoor & gym sessions, diet management programmes. designed to meet your goals based around your lifestyle, body type, budget & ability

12/07/2026

Game, set, match 🎾

15/09/2025

What’s happening, guys? Quick one after the weekend. I’ve been watching the “boxing journalism” crowd and too many of them are just saying buzzwords, like do you even watch boxing?

Crawford had the height, the reach, the better feet, so the outside was his. Inside, he can swim, we saw that with Porter. He’s too versatile. Canelo is elite at what he does, but there were no real style switch-ups. I was only wrong about the power.

I thought one big right would change it, but Bud ate a few and stayed calm. Going forward, forget Benavidez at 168, that is silly.

Drop to 160, Lara first, then the Janibek and Adames winner for undisputed. Four-time undisputed would be mad, and I think he can do it.

What do you lot want me to break down next? Questions, topics, throw them in the comments. ✍🏿👊🏿🥊

19/02/2025

🔥 75% OFF ONLINE COACHING 🔥

I’m looking for 10 committed individuals who want to lose fat, retain muscle, and get results with my brand-new online training app.

💪🏿 Fully customised training plan
🍽️ Fat loss & muscle gain nutrition guidance
📲 Direct support & weekly check-ins

For a limited time only, you can join for just £25 instead of £100, or get full coaching & accountability for £40 instead of £160! 🚀

📢 Limited spots available – secure yours now before they’re gone!

Drop a 🔥 in the comments or DM me “ONLINE” for more info!

28/01/2025

Ain’t gonna lie, I’m hungry as hell. Still sitting at 93kg, so not much movement down this week. Low energy’s kicking in, and I’ve been craving salt like crazy—probably why I’m holding onto some water. I’ve added more salt to my meals lately, so that’s definitely playing a part 😫.

I wasn’t going to post…but I didn’t want to break my streak!

Here’s the thing about fat loss:

Progress isn’t always linear. Some weeks the scale won’t budge, and that’s completely normal. It doesn’t mean the plan isn’t working—it just means your body’s adjusting. Water retention, stress, or even small changes in your routine (like more salt in meals) can make it feel like you’re stalling.

When fat loss feels tough, I remind myself:
💡 Consistency over perfection: Even on hard days, showing up counts.
💡 Trust the process: The numbers will catch up if you stick to the plan.
💡 Adapt when needed: Craving salt and holding water? I make sure my electrolytes, hydration, and sleep are on point to balance things out.

What’s keeping me going?

Knowing I’ve already dropped 4kg since starting. Some days are harder than others, but I’ve built the habits to keep moving forward. Calories and macros are still dialled in, meals are prepped, and I’m sticking to the structure no matter what life throws my way.

It’s not about being perfect—it’s about showing up and staying consistent, even when it feels tough.

📩 If you’re feeling stuck or unsure how to push through, DM me. Let’s create a plan to help you keep moving forward 💪🏿🥗.

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Opening Hours

Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:00 - 21:00
Friday	06:00 - 21:00
Saturday	09:00 - 18:00

Telephone

+447943785333

Website

http://stacksfit.co.uk/

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